L-Methylfolate
L-Methylfolate as L-Methylfolate Calcium is found in all Seeking Health L-Methylfolate supplements. This form of L-methylfolate is the biologically active form of methylfolate. All supplements found below contain L-methylfolate. If you are unsure which L-methylfolate supplement you need, please do submit a question right from a product page and Dr Lynch may suggest one for you.
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3 Reviews
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Review by Mary
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Not sure whether this is helping or not. Haven't had blood work done to confirm results. But I do have a bit more energy. Might just be because of spring, though. (Posted on 5/4/13)
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Review by JENNY
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This supplement has the perfect blend of B-vitamins, niacin, and methyl folate. These ingredients are the perfect support for my hypothyroidism, hypoadrenia, and compound heterozygous MTHFR mutation. Plus, there is nothing artificial and there are no allergens in this product. Thank you, Dr. Ben! (Posted on 1/25/13)
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Review by Yen Hun
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This is by far the best B Complex I ever bought. Previous brand that I bought was filled with magnesium stearate and less availability form. After I got this, I threw my old bottle into the dustbin as I do not want to harm my health due to unnecessary harmful filler. (Posted on 4/18/12)
B complex vitamins are required for optimal health, particularly for healthy nervous system function. B Complex Plus by Seeking Health is formulated with bioavailable, well-tolerated forms of B complex vitamins and cofactors inositol, PABA, and choline. B Complex plus contains no flow agents, preservatives, or common allergens such as yeast, gluten, dairy, or soy.
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5 Reviews
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Review by Jessica
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I am homozygous for MTHFR C677t. I have been taking Homocystex Plus for a little over 4 months. The first week or so I felt incredible! My energy levels were up and my mood improved beyond anything I could fathom. After the first week I returned to feeling fatigued and just so-so. This is my normal state, sadly, so I hadn't really considered changing supplements/adding supportive supplements until now. I am giving Homocystex Plus a 5 nonetheless for effectiveness because although I still feel tired, cranky and achy my anxiety levels are comparatively nonexistent compared to the way they were prior to taking it. I plan to try out Niacin and Neutralize to see if they can tame some of the unwanted side effects I am experiencing. I highly recommend Seeking Health Products. They have really changed my life.
NOTE FROM DR. BEN: You're on the right track! (Posted on 4/24/13)
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Review by Andrew
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I have the homozygous C677TT mutation and a cognitive disorder. I have used Homocystex for the last 60 days and I have had outstanding results. My mood, concentration, and mental awareness have improved dramatically, prompting my psychiatrist to reduce my medication. A month after my dose reduction, I still feel better than I've ever felt and I'm using less than half the medication I used to use. I also lost my nicotine addiction upon taking my first Homocystex dose. After 6 years of wearing a 21mg nicotine patch, I stopped using it cold turkey hours after I started using Homocystex. I felt slight withdrawal symptoms the day after for about 3 hours and then no symptoms since. Now I'm trying to get my fellow family members who share my condition to start using this supplement. I started with one capsule per day and worked up to 3 capsules daily over 1 month. (Posted on 4/12/13)
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Review by Vicky
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I've been searching for HomocysteX for a long time...and didn't know that there could be a B complex with all the correct amounts of B vitamins that I need, due to a MTHFR mutation that I have! I've been taking these vitamins for a week now, and have noticed my energy levels and my mood really pick up! (Posted on 8/15/12)
HomocysteX by Seeking Health supplies bioactive forms of four essential B-vitamins together without TMG (trimethylglycine) to synergistically support methylation processes and normal homocysteine metabolism. This formula is exceptional for those with defective MTHFR genes. Taking just 5-MTHF is not sufficient for those with MTHFR mutations which is why Dr Ben provides these other ingredients to help lower homocysteine and support the methylation cycle.
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14 Reviews
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Review by Jake
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About a month ago, I was looking for answers as to why I was feeling so tired all the time. I found out I had Candida, which let me to an article Dr. Lynch had written regarding Candida interfering with proper methylation. Wow, what a difference. I am currently up to 2 capsules a day, 1 at breakfast and 1 before lunch, and they have been a huge help in my overall energy. Just ordered 2 more bottles and am getting my genes tested to see if I have any mutations. Thanks so much Dr. Lynch for formulating this great product! (Posted on 4/30/13)
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Review by mon
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I have the MTHFR gene and realize the importance of supplementing with the appropriate vitamins. Unfortunately, this supplement has caused me to suffer from severe acne and Rosacea. I've gone off and on the supplement and every time I go back on I break out. I researched and found it is not uncommon for B12 and B6 to cause acne. I would love to know why this is happening and what my options are?
NOTE FROM DR LYNCH:
B12, B6 and Folate are all phase 1 liver support nutrients. If your phase 2 liver support is deficient, symptoms of acne may occur. Consider supporting phase 2 liver support prior to restarting HomocysteX Plus. Phase 2 liver support is found in MSM, NAC, Taurine, Liver Nutrients, Arginine, Glutamine, Methionine, Glycine. Supporting antioxidants may also help - such as vitamin E, C, D, selenium, alpha lipoic acid, CoQ10, zinc
(Posted on 4/20/13)
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Review by Andrea
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I have been taking Homocystex Plus for a couple of months due to the fact I have the defective MTHFR gene (I am also clinically depressed). I lost 10 pounds and plan to try 2 capsules per day to see if I have more energy and feel better. (Posted on 2/25/13)
HomocysteX Plus by Seeking Health supplies bioactive forms of four essential B-vitamins to synergistically support methylation processes and normal homocysteine metabolism. This formula is exceptional for those with defective MTHFR genes. Taking just 5-MTHF is not sufficient for those with MTHFR mutations which is why Dr Ben provides these other ingredients to help lower homocysteine and support the methylation cycle.
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5 Reviews
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Review by Sue
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I am compound heterozygous for MTHFR and though I have not had my children tested yet, I strongly suspected that at least one of them has the mutation. They both have Selective Mutism and one has S.P.D. and been...hard work! I started them both on this multi at the same time as I began the adults multi. One daughter doesn't seem any different to normal (she is easy anyway) but my eldest (6.5) is a completely different child. Her teacher noticed a difference in the first week. She is calmer, less anxious, has a lot more energy, doesn't have meltdowns any more, doesn't need an excessive amount of sleep any more. I love the fact that this is a multi with activated B vitamins-- keeps life simple. We worked very hard on nutrition, including taking fish oil and magnesium and probiotics, support at school, and our parenting, and this was the final piece of the puzzle to normalise her behaviour. She takes 2 at breakfast and 2 at lunch, her 4-year-old sister takes 2 +1. Thank you! (Posted on 4/28/13)
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Review by Anthony
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I am very happy with this product. I can mix the capsule powder with many things to get my 8 year old to take it. Since he is homogenous MTHFR, I love that he is getting all his necessary vitamins as well as some methylfolate. Thanks for this product. (Posted on 4/24/13)
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Review by JC
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At 52 years old, I am doing great on this "Kids" formulation. I wanted a multiple with the Methylfolate and B12 and without iron. (Posted on 3/8/13)
Looking for the best multivitamin for your children? Kid's Optimal Multivitamin by Seeking Health is a complete vitamin/mineral supplement formulated to meet the nutritional needs of children with Autism Spectrum Disorders. Given the purity, potency and effectiveness of Kid's Optimal Multivitamin, Dr Ben believes any child will benefit greatly from it and should take it daily for improved nutritional status.
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7 Reviews
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Review by nursejulie
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I am homozygous for the A1298C MTHFR mutation and was not tolerating the methylfolate my doctor recommended. I was so thankful to find Dr Ben Lynch and all his information which led me to Seeking Health. I started with a 1/4 of a capsule of your methylfolate, and am up to 1/2 capsule now, with little side effects. I have suffered from fatigue for over 12 years and can honestly say it is resolving with this. I cannot thank you enough! (Posted on 4/11/13)
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Review by ED
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I am MTHFR 677CT + MTHFR 1298AC. My naturopath is recommending 10g daily of L-5-MTHF, but I have found even 5g to cause unwanted side effects. What I like about Seeking Health's L-5-MTHF 1000 is the ease with which I can experiment with smaller and larger doses as I figure out what my body needs and can tolerate. The price is good, and I trust the quality. (Posted on 3/7/13)
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Review by Nickie
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I've been using it throughout my pregnancy and even prior because I found out I have MTHFR; very happy with it. (Posted on 3/1/13)
L-5-MTHF 1000 by Seeking Health provides a highly bioavailable form of folate. Bioactive folate helps produce and maintain new cells and is needed to make DNA and RNA, the building blocks of cells. L-5-MTHF efficiently supports methylation, DNA biosynthesis, homocysteine metabolism, and nervous system function. This product supplies 1mg (1,000 mcg) L-5-methylfolate per vegetarian capsule.
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32 Reviews
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Review by Sue
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I am compound heterozygous for MTHFR, have Hashimotos thyroiditis and gluten intolerance. All these things combined to create the perfect storm in my body over the last 18 months where I struggled to function as a wife and mother to two young children. I have put in a lot of hard work and tried many different things to feel better to see only incremental improvements in my health. I eventually started on folinic acid building up slowly and felt so much better the very first day. Over time I researched more and realised that although the optimal multi is expensive, it gives me most things I need in one product, and even with the international postage costs, if I buy in bulk, it still works out cheaper than the combination of other supplements I was on.
On the first day I started taking these capsules I noticed an immediate boost to my energy and mood and this has accumulated over time to the point where I now feel the best I've ever felt. I take 3 + 3 or 3 + 2 +1 if I think I might have an afternoon slump (though these are rare now!).
We have just begun the 5:2 fasting program and because I thought I might feel queasy on the capsules on an empty stomach, I didn't take my lunch time dose two days in a row. By the the second night I had a severe night terror (these started with my thyroid issues but hadn't had one since beginning these vitamins) and tried to push my husband out of bed to 'protect' him from something that was coming down onto our bed!!!
I now realise that this is what my body has needed my whole life and I will never stop taking them.
My only concern with these vitamins are the vegetable extracts in them and whether these could have a goitrogenic effect in anyone with thyroid issues. I do wonder whether the chewables might be a safer option for me in this regard? I am about to place a bulk order for 6 months supply to save on postage so if Dr. Ben is reading this then I would really appreciate some feedback on this. I already take DIM so am aware that perhaps these are fermented and maybe actually good for me?
Congratulations on a great product. I have recommended to several friends who have similar health problems and my children are thriving on the kids' multivitamins also. (Posted on 4/28/13)
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Review by Susan
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I am newly diagnosed with mthfr 677t/1298c. I have been on 1mg of methyl folate successfully for one to one and a half weeks (felt amazing!). Then, I attempted to add another mg and became overmethylated. I took a two week break from folate then switched to this multivitamin in order to be able to start again below 1mg. Since starting the multivitamin, I continue to be easily overmethylated (even taking just .2 mg) and now have been getting irregular heart beats (rapid, heavy thudding, palpitations). I am now seeing a cardiologist.
Dr Ben, I do not think it is the product’s quality. I am just hoping you may see this and find a moment to give me any ideas as to an explanation. The heart stuff does seem to correlate to the taking of the multivitamin. I am not sure if it could be due to folate and all folate does or if it has to do with something else in the multivitamin. Any comment would be greatly appreciated.
I am 34. I have chronic neck and back pain issues, peripheral neuropathy, trouble concentrating and handling stress and emotions, and have a homocysteine of 13.7.
NOTE FROM DR BEN:
If one is experiencing symptoms of overmethylation, it may be wise to stop all nutrients which support methylation for a bit, including a multivitamin such as this. Consider Niacin 50 mg a few times a day for a few days before resuming methylation support again.
(Posted on 4/5/13)
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Review by MB
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My 13 year-old daughter seems to be doing very well with the O.M.V., and I am grateful it is such a comprehensive formula. I had a very bad reaction during my first 2 days of use despite the fact I started with a low dose. However, I am challenged by some gene mutations, an auto-immune disorder and hidden inflammation so I understand why I can't take this right now. (Posted on 3/22/13)
Looking for the best multivitamin available? Optimal Multivitamin provides potent, bioavailable nutrients for improved immunity, digestion, energy, and antioxidant protection in easy to absorb vegetarian capsules. Contains no fillers, artificial colors, or flow agents so you get only health-promoting nutrients you want and nothing you don’t. Free from common allergens such as wheat/gluten, dairy, corn, & soy protein. Dr Ben has finally created a multivitamin that he and his family personally take and welcomes you to experience Optimal Multivitamin as well.
NOTE ABOUT FOLIC ACID: Only L-5-MTHF as Metafolin used in Optimal Multivitamin. L-5-MTHF as Metafolin is used instead of folic acid as it is more effective, bypasses MTHFR mutations and it is safer.
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Optimal Multivitamin With Iron by Seeking Health is specially formulated to provide optimum micronutrient support after bariatric surgery. Nutritional deficits are common in pre- and post-surgical bariatric patients. Poor dietary habits and commonly used medications can lead to nutrient inadequacies and compromise successful postoperative outcomes. After weight loss surgery, patients have unique lifetime nutritional needs as a result of altering the gastrointestinal system. Restrictive procedures reduce stomach capacity resulting in a severely restricted diet, food intolerances, and rapid weight loss. Malabsorptive procedures reroute food, bypassing the stomach and a variable portion of the proximal small intestine, the primary site for nutrient absorption. In addition to nutrients for wound healing, patients need to be supplemented with vitamins and minerals they can no longer readily absorb in the amounts needed to stay healthy. Optimal Multivitamin With Iron by Seeking Health contains well-tolerated, highly bioavailable nutrient forms to maximize absorption and benefit.
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