Prevent a toxic 4th of July. What? Yes - smoke, BBQ and alcohol all contribute to toxicity. Learn how to reduce it while still having fun!

Two strains of probiotics are found to bind bisphenol a in the digestive tract preventing absorption and reducing your exposure. Pregnant and breastfeeding mothers should take probiotics daily. Newborns and children should take probiotics daily. Learn why from Dr Ben.

The benefits of coffee enemas are impressive. From enhancing the body's most effective detoxifying compound to waking a sleepy gall bladder, the coffee enema is something that most of us should begin understanding...and using.

What kinds of radioactive material are coming out of the damaged Fukushima plants and is there anything the general public can do to protect themselves?

Signs of magnesium deficiency include poor sleep, muscle cramping, anxiety, and more. Magnesium deficiency is more common than you might expect; the USDA estimates that 61% of US adults do not take in the RDA of magnesium from their diet.

Chronic pain, stiffness, or slow to heal injury?  Contrast hydrotherapy is an inexpensive and powerful healing method that has been used for centuries for a wide variety of conditions.

Recommendations for resolving psoriatic arthritis by regulating the autoimmune responses that cause the symptoms of joint pain and skin problems.

Can probiotics survive stomach acid? In short, no. When a probiotic uses the right technology, yes. Learn what makes the best probiotics and why.

What is Magnesium stearate? It is not good to have in your supplements. Magnesium stearate is in many supplement companies capsules only to prevent gumming up their machinery and stick nutrients together in tablets. With many people not digesting well, it does not make sense to be adding magnesium stearate to supplements. Learn more.

The supplement industry is a multiple billion dollar industry. There is no FDA regulation which has its pros and cons. Learn 10 crucial bits of information about supplements and the supplement industry.