What is Magnesium stearate? It is not good to have in your supplements. Magnesium stearate is in many supplement companies capsules only to prevent gumming up their machinery and stick nutrients together in tablets. With many people not digesting well, it does not make sense to be adding magnesium stearate to supplements. Learn more.

The supplement industry is a multiple billion dollar industry. There is no FDA regulation which has its pros and cons. Learn 10 crucial bits of information about supplements and the supplement industry.