Enema Instructional Booklet by Dr. Benjamin Lynch, N.D

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Quick Overview

Comprehensive 60 page Enema Instructional booklet written by Dr. Benjamin Lynch, N.D. Detailed instructions on how to perform a home enema, Suggested supportive gastrointestinal healing supplements, Suggested lifestyle and dietary tips, How to assemble and care for your PurEnema Kit , Enema recipes and coupon code replacement PurEnema parts!

Enema Instructional Booklet | Comprehensive 60 Page Instructional Booklet | Seeking Health

Product Description

The Enema Instructional Booklet by Dr. Benjamin Lynch N.D is the most detailed and thorough instructional enema booklet available. Dr. Ben guides you through easy- to-follow step by step instructions, and provides helpful information on how to optimize your Colon Cleansing experience.

You will learn :

  • The importance of Colon Cleansing
  • When to Colon Cleanse
  • Common Causes of Constipation
  • How to Prepare for the Enema
  • Body Positions
  • Taking in and expelling Enema Solution
  • Enema Recipes
  • Supportive Enema Products
  • Lifestyle and Dietary tips
  • How to assemble and care for your PurEnema Kit

This powerful natural health tool will educate you on the importance of Colon Cleansing and the proper way to perform a home Enema. The Enema Instructional Booklet by Dr. Ben is the only Enema Booklet you will ever need.

Additional Information

Product Name Enema Instructional Booklet by Dr. Benjamin Lynch, N.D
Height 5.3
Width 4.4
Brand Seeking Health
UPC 700580723374
Age Adult
Return Policy 30 Day Money Back Guarantee. Merchandise must be in original packaging and in resalable condition.
Weight Unit 0.1 lbs
SKU 044-13-004-40
Does not contain Gluten, Dairy, Egg, Soy, Fish, Shellfish, Nuts, Corn, Prebiotics
Lifestyle Vegan, Vegetarian
Retail Price $4.95
On Sale yes

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Product Questions

Questions on Enema Instructional Booklet by Dr. Benjamin Lynch, N.D

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  • Blood pressure1/17/13 5:13 PM
    • I just received my kit. In the instruction booklet, it says under the section those who should not have enemas, those with high blood pressure.

      Why is that?

      What blood pressure readings in your view qualify one as having high blood pressure?
    • Hello - 

      The idea of enemas potentially interacting with blood pressure comes from the fact you may absorb some of the water from the enema. This increases blood volume and thus an increase in pressure.

      The other reason for potentially causing increased blood pressure is a loss of specific electrolytes - namely potassium and magnesium.

      If you are doing a high volume enema (2 quarts or more), this may increase already elevated blood pressure. This is especially the case if you are depleting your potassium and magnesium levels. Be sure to optimize your electrolytes. You may consider adding some magnesium and a little potassium to your enema solution. Follow the amounts as recommended by your doctor. You have to be very careful with potassium - do not use potassium without guidance from your doctor.

      If you are doing a low volume (2 cup to 1 quart) enema, then the potential for this to increase blood pressure is low.

      If you are doing a retention enema using a low volume of fluid, this also has a very low potential for increasing blood pressure

      Monitor your blood pressure before - and after enema use for awhile. If you see you are stable, great. If you are not, then talk with your doctor and get on an appropriate plan. There are many methods for lowering blood pressure effectively.

      In health,

      Dr Lynch

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