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Prevent a toxic 4th of July. What? Yes - smoke, BBQ and alcohol all contribute to toxicity. Learn how to reduce it while still having fun!

Curious about fasting and juice diets for detoxifying and renewing the body?  Read this article by Dr. Brad West to get his tips for successful and healthy fasting.

What is fiber?  Dietary fiber is the term used for the materials in plants that are indigestible and that absorb water while moving through your body.....article by Brad West ND

Glutamine, or l-Glutamine, is the most abundant amino acid in the body, and is generally synthesized by the body and obtained from the diet in sufficient amounts. Under stressful conditions, however, the demand for glutamine can exceed the supply. ...

Ribose (or d-Ribose) is a simple sugar that the body synthesizes that is essential for the production of ATP, which is necessary to transport energy to cells and also to form DNA and RNA. Ribose is not found in significant amounts in food, ...

Vitamins D and K, along with calcium, are necessary for the production and maintenance of a healthy skeletal system.

All Contest Finishers who abide by the Contest Rules will win my incredibly formulated and effective Optimal Multivitamin by Seeking Health (value $47.00!). 1st Place (worth over $400.00) Earned by the person ...

Like this video? Be more informed and get exclusive content right from Dr Ben NOTE: I meant to say Esophageal sphincter ...

Tinea versicolor treatments are typically ineffective as they only treat the surface of the skin vs the whole body. They also do not address the causes of tinea versicolor. Dr Ben goes into detail of how one gets tinea ver ...

Chronic Tonsilitis is commonly due to, but not limited to, people with a weak immune system, carrier of strep, or consuming a poor diet. Dr Ben listens to a mother providing a summary of her 19 year old son's chronic tonsillitis. Hea ...