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Podcast 5: Niacin and Its Use Safely
Extended-release niacin is one of the most effective therapies to help increase HDL-C and lower harmful LDL-P [ http://www.ncbi.nlm.nih.gov/pubmed/18566298 ].
I believe it (and berberine) was instrumental in successfully reducing m ...
Baby Barbells: Dad's Guide to Fitness and Fathering
Baby Barbells is a chunky, funky board book that is unlike any other on your shelf because it won’t be on your shelf at all. This book will kick around the living room, get drooled on, and be propped open when daddy has a few minutes of playtime ...
Saves My Family $3.00 per Gallon!
Lactase Drops saves my family $3.00 per gallon of milk. We no longer need to buy lactose-free dairy products thanks to Lactase Drops!
Heavy Metals and Makeup
Understanding what is in makeup is important. Eliminating the makeup that is full of heavy metals is imperative.
Methylation Defects and MTHFR
Learn the basics of methylation while identifying common genetic mutations which may alter methylation processes - especially the MTHFR mutation. Other genetic mutations mentioned are COMT, MAO A and CBS. Learn how to identify candidates for MTHFR ge ...
Prevent a Toxic 4th of July
Prevent a toxic 4th of July. What? Yes - smoke, BBQ and alcohol all contribute to toxicity. Learn how to reduce it while still having fun!
Glutamine, or l-Glutamine, is the most abundant amino acid in the body, and is generally synthesized by the body and obtained from the diet in sufficient amounts. Under stressful conditions, however, the demand for glutamine can exceed the supply. ...
Ribose (or d-Ribose) is a simple sugar that the body synthesizes that is essential for the production of ATP, which is necessary to transport energy to cells and also to form DNA and RNA. Ribose is not found in significant amounts in food, ...
Vitamins D and K, along with calcium, are necessary for the production and maintenance of a healthy skeletal system.
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