| Detoxing and In Chronic Pain? A connection
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| By
Ben Lynch , November 2006 |
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Chronic Pain: A patient presenting with intense constant full body pain came in last week to the clinic. ...
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| Temper Tantrums: Solutions which work
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| By
Ben Lynch , November 2006 |
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Temper tantrums pretty much suck - not for just you - but for the little ones as well. They want that thing now and if they don't get it, well - you know. Learn how to prevent further temper tantrums. ...
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| 3 Sure-fire Ways to Reduce Pain and Speed Healing
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| By
Steven Hefferon, CMT, PTA, CPRS , August 2007 |
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Allow your body to heal - with insufficient recovery time, unexpected limitations develop ...
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| 6 Things You Can Do To Get A Better Night Sleep Tonight
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| By
Jesse Cannone, CFT, CPRS , August 2007 |
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Today’s harried fast paced lifestyle is taking a toll on one of the most important parts of our life--our sleep. Read in order to achieve the highly coveted “good” night’s sleep & keep yourself in optimal health.
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| Alcoholics Anonymous: A Great Group of Folks
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| By
, March 2006 |
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Alcoholics Anonymous is pretty class act. I attended a few sessions with them as I was required by my counseling professor. I definitely see the power and unity among them. ...
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| Back Pain starts with Poor Posture!
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| By
Steven Hefferon, CMT, PTA, CPRS , August 2007 |
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Your posture is the result of your Habits, Pattern, Positions…take a proactive approach to prevent any further damage ...
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| Back Pain Treatments Reviewed
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| By
Steve Hefferon, CMT, PTA , August 2007 |
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Back pain affects millions of people every year. Unfortunately, many people suffer unnecessarily & one of the reasons is lack of information. The purpose of this article is to educate everyone about the treatments available for back pain.
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| Can You Lose Weight Where You Want
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| By
Kathryn Martyn , April 2006 |
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If you have excess weight only in specific parts of your body, you still must look at yourself as a whole. It's not possible to spot reduce; in other words, you can't dictate that you only want weight to come off one place or another. In most cases your so called "trouble spots" is where the fat will come off last, so be prepared to lose weight in your fingers (rings fall off) and your face (friends may ask if you're feeling all right) first. There is hope for losing that belly fat though.
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| Common Back Pain Questions Answered
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| By
Steve Hefferon, CMT of The Healthy Back Institute , August 2007 |
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Millions of people struggle with back pain & fail to get lasting relief & the primary reason is a lack of knowledge & understanding about back pain. The purpose of this article is to educate & inform anyone suffering from back pain.
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| Common Cause of Ankle Injury and How to Avoid It
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| By
Benjamin Lynch , March 2006 |
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Ankle injuries can be avoided for the most part using simple stretches, exercises, braces and sometimes prolotherapy. ...
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| Diagnosed With a Herniated Disc? Get the facts on what really causes it and how to get relief
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| By
Dr. Robert Duvall, DPT, ATC , August 2007 |
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You’ve probably heard people say they have a "slipped" or "ruptured" disc in the back. Sometimes they complain that their back “went out”. What they’re most likely describing is a herniated disc. This condition is a common source of back and leg pain.
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| Eating and Drinking Don't Mix
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| By
Benjamin Lynch , March 2006 |
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Drinking while eating dilutes digestive power. Enhance digestion with a few simple suggestions. ...
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