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B Complex Plus

100 Capsules

Key Benefits and Actions*

  • Contains active forms of B vitamins plus L-5-MTHF
  • With natural shilajit extract to help support nutrient absorption and utilization
  • May help support neurotransmitter production and a healthy nervous system
  • May help support healthy liver function and metabolism

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$25.95

Availability: In stock

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Details
Details

Suitable for Vegans and Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO


B Complex Plus by Seeking Health provides eight B vitamins with active forms of folate, vitamin B12, riboflavin, and B6. This complex also contains B vitamin cofactors: shilajit extract (providing fulvic acid) and choline, to help with optimal absorption. The active form of folate, L-5-methyltetrahydrofolate (L-5-MTHF), is included to help support an immediate metabolic response compared to synthetic folic acid, the form commonly found in other supplements. L-5-MTHF is especially useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier. The coenzyme forms of vitamin B12 (methylcobalamin and adenosylcobalamin) used in this complex can be readily absorbed and used by the body, as these forms are actively involved in important B12-dependent enzyme reactions.*

Niacin assists in the normal functioning of the digestive system, skin, and nerves and is important for the conversion of food to energy. Niacin can also be useful when too much methylfolate is consumed as niacin binds methyl groups and also supports the normal breakdown of glutamate. Thiamine, also known as B1, plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Riboflavin is essential for healthy energy levels, supporting immune system function, and maintaining healthy hair, skin, and mucous membranes. P-5-P, or pyridoxal 5'-phosphate, is known as the active "coenzyme" form of vitamin B6 and is directly used in B6-dependent enzyme functions within the body. In fact, vitamin B6 and P-5-P are needed for the normal activity of more than 100 enzymes - mostly related to protein metabolism. Pantothenic acid, or vitamin B5, assists the other B vitamins in converting food into usable energy. It is also an essential part of the body's ability to produce various enzymes, which act as the catalyst to numerous biochemical reactions in the body. Biotin supports healthy carbohydrate metabolism. It is also essential to healthy hair, skin and nail growth.*

For a similar product without vitamin B12 or methylfolate, consider our B-Minus, which can be combined with any of our standalone B12 or folate products for a more customized regimen.

Suggested Use

Take 1 capsule with or without food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Warnings

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications.

Serving Size: 1 capsule
Servings Per Container: 100

Supplement Facts

AMT %DV
Thiamine (as thiamine hydrochloride) 25 mg 2083%
Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg 1538%
Niacin (79% as inositol hexanicotinate and 21% as niacin) 95 mg 594%
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1176%
Folate (50% as Quatrefolic® ((6S)-5-methyltetrahydrofolate, glucosamine salt) and 50% as calcium folinate) 400 mcg DFE 100%
Vitamin B12 (80% as methylcobalamin and 20% as adenosylcobalamin) 50 mcg 2083%
Biotin 750 mcg 2500%
Pantothenic Acid (as d-calcium pantothenate) 125 mg 2500%
Choline (as choline bitartrate) 50 mg 9%
Shilajit Extract (Asphaltum punjabinum)(mineral extract)(50% fulvic acid) 10 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: HPMC (capsule), ascorbyl palmitate, medium-chain triglycerides oil, and silica.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $0.25
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 2.125 / Width: 2.125 / Height: 3.75
Weight (lb.) 0.2000
SKU BCOM-100-CAPS
Barcode 798295549631
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Reviews
Customer Reviews (86)
Good value
Effectiveness
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Good supply (100 capsules) of essential B vitamins Review by kristin (Posted on 1/15/2018)
It helps greatly with my stress.
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I have a high stress job. To minimize and deal with the stress I take B Complex Plus. Review by Kathy (Posted on 12/27/2017)
Excellent product
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It's an ideal product for a person who wants to improve health and the frame of mind. I've been very satisfied with the effectiveness of this supplement. It also prevents from mosquitoes and ticks (Lat. Ixodes ricinus) beeing very popular in Poland this year. Review by Przemyslaw (Posted on 9/6/2017)
Helps our 18 year old with energy
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Greatly helps our 18 year old with energy...he doesn't start the day without it. I am homozygous A1298C and we are suspecting our son has MTHFR, too. We are so thankful for its greater bioavailability and ease of use. Thanks Seeking Health! Review by Lisa (Posted on 6/7/2017)
Helps with husband's joints and memory
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WIthout this he would be more absentminded and it's really helped his joints. Review by ZinFL (Posted on 6/3/2017)
Excellent Product
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Terrific product! I could tell within two days that I had more energy when taking the B Complex! My daughter opens the capsules and takes it in applesauce. Review by Angie (Posted on 5/21/2017)
Really happy with this Vit B product
Quality
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This product suits us perfectly. I have recommended it to an 18 yr old too as an alternative to antidepressants and she is finding it extremely helpful. Is also so hard to find products without Magnesium Stearate in them. We can get things like this from the NHS in the UK but they always have undesirable additives in them - and are almost always not the most bioactive variants. Review by Janet (Posted on 8/6/2016)
Good, but remove the mthf, please.
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I am homozygous MTHFR and have other mutations, as well. I have difficulty taking as much methylfolate as I'd like. It would be nice if this formulation did not contain it.
Thanks for good products and great information.
Review by twodrifters (Posted on 1/13/2016)
Effective
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Very effective b complex that is easy to take as a one a day supplement. The strength of it makes it unsuitable for children who find it makes them nauseous. Great for teenagers who don't want the fuss of too many supplements but who thrive on the B's Review by The Blossom clinic (Posted on 9/15/2015)
Good but..
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I got some energy but I notice that I have excessive urination me and my wife and acid taste in my mouth after taking it which I don't usually get when taking other vitamins B complex. Review by Talal (Posted on 9/10/2015)
Best B complex I ve tried
Quality
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I am taking this to recover my adrenals and thyroid and pituatary along with Biotics Research adrenal protocol and this product is just perfect..the right amount of B's and easy on the stomach..love all the Seeking Health products I take :) Review by Heidi (Posted on 2/24/2015)
Excellent!
Quality
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This is an excellent B complex product with just the right amount of bioavailable B vitamins in it. It has helped me recover from adrenal fatigue and I am very thankful for it! Review by Wow! (Posted on 1/26/2015)
I love it!
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I am really happy about the product. At first I felt like I was on caffeine! It worked so much that it even scared me.. But after third day everything is settling down. I really love Dr Lynch and his products. And will be buying more of them soon as I wIll get my results from 23andme.co.uk to see if I was right about MTHFR.

Review by Julius (Posted on 1/12/2015)
Helping energy levels
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Effectiveness
I recently switched to the B Complex Plus and have felt a difference in energy levels. I also have stronger nails -- not sure if this is related to this supplement, but it's a helpful side benefit. Review by Jen (Posted on 1/10/2015)
B Complex Plus
Quality
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Effectiveness
Seeking Health B Complex provides all of the B vitamins that I need. More importantly, the Folate and B-12 are in the methylated form so that I can metabolize them. I'm very happy that my Doctor recommended this product. Review by R J (Posted on 12/28/2014)
I'm super happy
Purity
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I'm still waiting on my MTHFR results but have started with this B complex - regardless of my results - I'll keep taking it. I love that it doesn't contain mag stearate. My stomach is very sensitive as I've had part of it removed as well as my duodenum from cancer. But I can take this B complex with no ill effects and I can absorb it well and it also doesn't give the aftertaste or smell of other B's I've tried. I'm delighted with this product. Review by Melinda (Posted on 5/11/2014)
Works great!
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After a 4 year journey of medical mysteries I finally learned about my own genetics. I am homozygous for MTHFR. I knew toxins, especially mercury, had been building up in me but didn't know what to do. I have used different brands and different combinations to help with my methylation issue and I learned very quickly that I am highly sensitive to too high doses of methylfolate and methylcobalamin. I also knew from years of past experiences that I needed all of the B vitamins to feel my best. The B Complex Plus has really fit the bill for me and is helping me to deal with my methylation issues gradually while getting me the other B vitamins that also seem to help me function optimally. I am no longer falling asleep at my desk in the middle of the day. I also keep HydroxoB12 on hand to help me out during the day. But I can honestly say that until I added the B Complex Plus to the mix, I did not feel as well as I have felt lately. And my co-workers, family and friends have all remarked about the change for the better! Review by hrsesq (Posted on 5/11/2014)
Great product for my patients
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I am so happy Dr Lynch has created B complex plus. I test patients daily for MTHFR function, and even for those I don't test, I recommend this product to so I know they are getting bioavailable forms of these important vitamins. I only use allergen free products and feel confident giving my patients this supplement. Review by Dr Powell (Posted on 5/7/2014)
Fantastic!
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Great product with the right form of B's got MTFHR mutations. Review by Angie (Posted on 5/1/2014)
Excellent combination of B vitamins
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Best B vitamin combination that I have ever taken. I can definitely tell a difference in my health. I am sleeping through the night with no wakes up anxiety. My hair and nails are better than ever due to the Biotin. I recommend this product for anyone needing B vitamins. It has the perfect combination. Review by Mama pat (Posted on 4/17/2014)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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