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Electrolyte Slushy Recipe

Electrolyte Slushy Recipe

Written by: By Sally Johnson, MA, RD, LD, CFMP®️

5-Minutes, Vegan, Nut-Free

Serves 1 / Prep time:  / Cook time:  / Total time: 

You’ll love this simple and refreshing slushy electrolyte drink. Choose any flavor of Seeking Health Optimal Electrolyte that you prefer: lemonade, berry, orange, or plain seltzer. This slushy provides the perfect ratio of electrolytes to optimize hydration and keep your metabolism running smoothly all day long.*


  • 1 scoop Optimal Electrolyte (any flavor)
  • ½ cup Cold water
  • 1 cup Ice
  • Optional add-ins Citrus juice, fresh minced ginger, honey, or herbs such as basil or mint leaves


  1. In a tall glass or a 16-ounce mason jar, stir 1 scoop of Optimal Electrolytes into the water until dissolved.
  2. To a blender, add the electrolyte mixture, the ice, and any optional add-ins such as fresh-squeezed citrus juice, honey, or herbs, if desired.
  3. Blend until slushy and enjoy immediately.


These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.