If I have to trust a supplement quality I can close my eyes and trust Seeking health. Magnesium being really essential to our health, mostly (some good) brands work well If you take the right forms. Seeking Health’s magnesium is excellent except for the taste. And I am not the one to complain about taste EVER. Trust me when I say it tastes like the most disgusting poison ever. I even blackmail my kids to take bitter medicines by saying that or this, and they immediately take *anything* I give them 😆
I still have this magnesium and try to avoid taking it (even though I know it is the most effective), but I do take it if I have to. Since I have to regularly take magnesium I either do Dr Caroline Dean’s Remag (can’t always do this one due Sorbic acid in it, I have histamine issues, but many times I don’t react), or others in capsule form.
If you want the very best but can’t stand the taste my advise would be to use capsules and swallow these.