P-5-P (Pyridoxal 5-Phosphate) - 100 Capsules

Rated 4.9 out of 5
32 Reviews

List price: $

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Key Benefits and Actions*

  • Provides a well-absorbed coenzyme form of B6
  • May help support healthy cognitive development and function
  • May help support healthy protein and amino acid metabolism
  • May help support normal kidney function

P-5-P by Seeking Health provides 25 mg of pyridoxal 5'-phosphate (P-5-P), known as the "active" or "coenzyme" form of vitamin B6, in an easy-to-swallow vegetarian capsule. Vitamin B6 is important as a coenzyme for the normal metabolism of amino acids, carbohydrates and lipids. It is also involved in healthy cognitive development, immune health and homocysteine conversion. The P-5-P form of B6 is directly used in B6-dependent enzyme functions in the body. In fact, vitamin B6 and P-5-P are needed for more than 100 enzyme reactions - mostly related to protein metabolism. In a typical diet, B6 can be found in potatoes, poultry, fortified grains and cereals, salmon and avocados. However, many plant sources contain a less bioavailable form of B6 - pyridoxine glucoside. This form may be more difficult to absorb and utilize than the forms found in meat, fish, poultry or certain supplements. Especially for those who eat a mostly vegan or vegetarian diet, B6 supplementation can be very important.*

 

Suitable for Vegans and Vegetarians

Free of:

Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Artificial Colors

Suggested Use

Take 1 capsule daily with food or as directed by your healthcare professional.

Warnings

Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics, blood pressure medications, Levodopa or other medications.

Serving Size: 1 Capsule
Servings Per Container: 100

AMT %DV
Vitamin B6 (as pyridoxal 5'-phosphate) 25 mg 1471%
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: Microcrystalline cellulose, HPMC (capsule), ascorbyl palmitate, and silica.

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Cost Per Serving $0.13
Delivery Method Vegetarian Capsule
Capsule Size 3
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 1.875 / Width: 1.875 / Height: 3.25
Weight (lb.) 0.1000
SKU P5P-100-CAPS
Barcode 810007520995
Return Policy Learn more about our Return Policy.
average rating 4.9 out of 5
Based on 32 reviews
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100% of reviewers would recommend this product to a friend
32 Reviews
Rated 5 out of 5
Review posted

best B6 form available!

If you have abundant GAD snp’s, and have trouble converting glycine/glutamine (excitatory) to gaba (calming) then this is what you need! Especially helps to metabolize protein and protein powders that might be problematic ( like pea protein!) this is by far the best active form of B6 and a very reasonable price.

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Rated 5 out of 5
Review posted

Reliable Brand and small dosage

I have tried a few brands and this one has felt the best to me. Also, I like that it comes in 25 mg because I can adjust it as needed in smaller amounts.

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Rated 5 out of 5
Review posted

Awesome stuff!!

I ordered these to help with morning sickness during pregnancy and it did the trick! I now use them because of sleep issues. I was not sleeping well and even when I thought I did, I'd wake up feeling really groggy and had low energy throughout the day. I take 2 after dinner and I now sleep well, I wake up feeling rested and have normal energy during the day which feels amazing! I forgot how good it felt to be normal!! I love all Dr. Lynches supplements!

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Rated 5 out of 5
Review posted

Good for nausea in

Good for nausea in pregnancy - I have added this to my pregnancy supplement regimen to try to protect against excessive nausea, and so far, it has done a decent job. Grateful to have learned about this common deficiency that tends to cause nausea in pregnancy and that Seeking Health has a quality option for supplementing!

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Rated 5 out of 5
Review posted

Great product - I

Great product - I give these to all my kids together with magnesium, since b6 helps the body absorb the magnesium. I see about the same results as I did with the regular b6, which were good. I'd rather give this P5P product though since I have no questions about any of my kids ability to absorb it in this form.

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