Brain Health Supplements - Lifestyle

Brain Health Supplements

Brain health is an essential priority since it regulates nearly every other aspect of your health! Your brain function relies on nutrients that provide antioxidant and healthy inflammatory support response.  This helps promote healthy cognitive performance and mental health.


Nutrients for brain health include omega-3 fatty acids like EPA, vitamin D, vitamin B6, magnesium, phosphatidylserine, curcumin, and more.


Whether you are an older adult looking to promote healthy cognitive function or a student who wants to support healthy brain power, dietary supplements and a healthy diet can help you reach your goals


Some of Seeking Health’s best supplements for brain wellness include Optimal Liposomal Glutathione and Optimal Liposomal Glutathione Plus, which help promote your body’s antioxidant defenses. Optimal DHA supports healthy brain cells and brain development during pregnancy. Active B12 with L-5-MTHF (active vitamin B12 and folate) promotes normal methylation, which translates to cellular energy for cognitive health.


Our newest brain health support supplement is Serotonin Nutrients. From production, to synapse passage, and beyond, the ingredients in Serotonin Nutrients support the serotonergic pathway to make sure our levels of the “feel good” neurotransmitter are at their peak.


Explore more brain health supplements below.