{"title":"Breastfeeding Supplements","description":"\u003cp\u003eYour baby relies on your breast milk as the optimal source of nourishment. But your body also depends on nourishment to produce enough nutritionally rich milk. While you may eat a healthy diet filled with whole foods, including grains, fruits, and vegetables, you may still not get enough of the vitamins and minerals your body needs postpartum.\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003eWe've designed our supplements—including our prenatal supplements—to ensure you get the nutrients you need while lactating. These supplements support healthy breast milk production and your overall well-being so you can keep up with late-night feedings and a baby who hasn't settled on a sleep schedule. Our supplements contain vitamins and minerals like vitamin D, B vitamins, and calcium that enhance your breast milk's nutritional profile and support your health.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eChoose from \u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/breastfeeding-supplements\/products\/prenatal-essentials\"\u003ePrenatal Essentials\u003c\/a\u003e and \u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/breastfeeding-supplements\/products\/prenatal-essentials-chewable\"\u003ePrenatal Essentials Chewable\u003c\/a\u003e, which you can take from the first day you consider having a baby straight through to delivery and breastfeeding. They contain vitamin C, vitamin E, zinc, and selenium to support healthy immune and antioxidant defenses for you and your baby. \u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/breastfeeding-supplements\/products\/vitamin-d3-k2-drops\"\u003eVitamin D3 + K2 Drops\u003c\/a\u003e and \u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/breastfeeding-supplements\/products\/liposomal-vitamin-c\"\u003eLiposomal Vitamin C\u003c\/a\u003e support a healthy immune system and oxidation process so you can also support the health and nutrition of your baby.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e","products":[{"product_id":"optimal-iron","title":"Iron with Cofactors","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Supplement bottle labeled 'Iron with Cofactors' by Seeking Health on a white background\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/IRON-COF-CAP_1_Front.jpg?v=1765566383\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGentle iron complex supports optimal absorption\u003c\/li\u003e\n\u003cli\u003eWell-tolerated form of iron; Easy on the stomach\u003c\/li\u003e\n\u003cli\u003eCofactor nutrients support healthy iron metabolism and utilization\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"cust-head-right\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch4\u003eIron can be a difficult mineral to absorb.\u003c\/h4\u003e\n\u003cp\u003eFor this reason, it is one of the most common nutrient deficiencies in the world.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eMany people are deficient in the specific nutrients required for iron to be absorbed and utilized. This is why standalone iron supplementation may not be effective at rebuilding or sustaining healthy iron levels.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eIron with Cofactors\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides a well-tolerated form of iron along with targeted nutrients that help to absorb and utilize the iron\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eIron with Cofactors\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis an ideal choice for individuals with stubborn low iron levels. It contains 29 mg of elemental iron per capsule serving as Ferrochel\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eFerrous Bisglycinate Chelate. This form of iron is gentle on the stomach and well-tolerated by those sensitive to iron supplementation.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIron supplements frequently cause side effects such as stomach upset, nausea, or constipation. This can be due to the form of iron or poor iron metabolism.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eIron with Cofactors\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis designed for those who need effective iron support, but are sensitive to most iron supplements. This gentle iron complex contains targeted nutrients that facilitate the absorption of iron.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eMany people struggle to absorb iron from whole foods and supplements. Iron requires supporting cofactor nutrients for its efficient absorption, transport, and utilization in the body. Low levels of these make it challenging to increase iron levels even with supplementation.\u003c\/p\u003e\n\u003cp\u003eUnlike many standalone iron supplements,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eIron with Cofactors\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eincludes these essential cofactors:\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/vitamin-a-drops-600-servings\"\u003evitamin A\u003c\/a\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/optimal-liposomal-vitamin-c-30-servings\"\u003evitamin C\u003c\/a\u003e, copper, biotin, and\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/riboflavin\"\u003eriboflavin\u003c\/a\u003e. Betaine HCl and lipase are included to support optimal digestion of iron and these supporting cofactors.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Ben Lynch ND designed\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eIron with Cofactors\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eto provide powerful iron support in a well-tolerated form. This unique formula is gluten-free and dairy-free. It contains no fillers or GMO markers. It’s the perfect companion to our iron-free\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/prenatal-vitamins\"\u003ePrenatal Vitamins\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efor those who require\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/education.seekinghealth.com\/should-you-take-iron-during-pregnancy\/\"\u003eiron supplementation during pregnancy\u003c\/a\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eFor a smaller serving of iron, consider\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/iron-chewable-60-tablets\"\u003eIron Chewable\u003c\/a\u003e. When it comes to iron supplements, bioavailability is key. Feel good supporting healthy iron levels in your body with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eIron with Cofactors\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eby Seeking Health.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003eKey Ingredients\u003c\/div\u003e\n\u003ch3\u003eInside the Uncompromising Quality of Our Ingredients\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"supplements-label\"\u003e\n\u003ca id=\"view-supplements-label\"\u003e\u003c\/a\u003eView Supplements Label\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eIron (Ferrochel® Ferrous Bisglycinate Chelate)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eSupports healthy blood cells, muscle function, energy production, and metabolism.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eVitamin C\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eSupports immune system function, antioxidant and enzyme activity, histamine metabolism via DAO production, collagen production, mast cell stability and respiratory health.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eVitamin A\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eProvides the bioavailable form, as retinyl palmitate, to support common BC01 gene variations for optimal eye, mucus membrane, and immune system health. It plays significant roles in respiratory and lung health, normal inflammatory signaling and healthy immune system defenses.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ingredient-image\"\u003e\u003cimg loading=\"lazy\" alt=\"\" height=\"\" width=\"\" src=\"https:\/\/www.seekinghealth.com\/cdn\/shop\/files\/kisspng-citric-acid-lemon-vitamin-b-6-salt-spices-in-bulk-food-to-live-5bad59955b7000_1.png?v=1712336260\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eRiboflavin (Vitamin B2)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eThis B vitamin recycles damaged and used-up glutathione by supporting your glutathione reductase (GSR) enzyme.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eBiotin\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eSupports healthy skin and nails.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eCopper (as Copper Bisglycinate Chelate)(Albion®)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eSupports healthy blood cells and cellular function.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eBetaine HCL\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eSupports stomach acid levels, which in turn supports optimal digestion\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eLipase\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eBreaks down fats into fatty acids and glycerol, aiding in fat digestion.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch6 class=\"trade_mark_text\"\u003eAlbion®, Ferrochel® and the Albion Gold Medallion design are registered trademarks of Balchem Corporation or its subsidiaries.\u003c\/h6\u003e\n\u003ch2 class=\"cust-head-right\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSuggested Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv id=\"why-work\" class=\"why-work pagesec\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cdiv class=\"why-work-detail\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003eTake 1 capsule in the morning with breakfast or as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eAge Suitability\u003c\/h4\u003e\n\u003cp\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211410243702,"sku":"IRON-COF-CAP","price":22.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356907130940,"sku":"IRON-COF-CAP-3PACK","price":59.4,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356907163708,"sku":"IRON-COF-CAP-6PACK","price":112.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/IRON-COF-CAP_1_Front.jpg?v=1768418684"},{"product_id":"lactase-drops","title":"Lactase Drops","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003eenzyme.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack ($22 ea.)","offer_id":19211415289974,"sku":"LACT-LIQ","price":23.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack ($19.80 ea.)","offer_id":22356730839100,"sku":"LACT-LIQ-3PACK","price":62.1,"currency_code":"USD","in_stock":true},{"title":"6-Pack ($18.70 ea.)","offer_id":22356730871868,"sku":"LACT-LIQ-6PACK","price":117.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/LACT-LIQ_1_Front_19368cc3-65ca-49e4-83b4-d945f67cec34.jpg?v=1778870857"},{"product_id":"optimal-prenatal","title":"Optimal Prenatal","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/OP-PREN-CAP_0_Front_R_059ec562-0b98-4f8c-8884-1ec1f4650255.jpg?v=1766012437\"\u003e\u003c\/div\u003e\n\u003cp class=\"desktop\"\u003e\u003cb\u003eFor women seeking fertility support or who have experienced past pregnancy challenges—Optimal Prenatal provides comprehensive nutritional support with over 35 key nutrients designed to nourish both mother and developing baby throughout preconception, pregnancy, and breastfeeding.\u003csup\u003e†\u003c\/sup\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003eGuidance From Dr. Lynch\u003c\/h3\u003e\n\u003ch5\u003eWhy I Created Optimal Prenatal\u003c\/h5\u003e\n\u003cp\u003eI formulated Optimal Prenatal because no prenatal on the market supported the full methylation pathway—and methylation is THE essential pathway for healthy fetal development.\u003c\/p\u003e\n\u003cp\u003eMethylation drives neural tube closure, DNA synthesis, neurotransmitter production, and cellular protection. Yet most prenatals only include folic acid, which many women cannot convert to its active form. They skip choline entirely—even though 90-95% of pregnant women are deficient (1). They ignore myo-inositol, which research shows can prevent folate-resistant neural tube defects through an entirely separate pathway (2). And they leave out glutathione, even though studies show that oxidative stress and depleted glutathione are directly linked to neural tube defects and pregnancy loss (3,4).\u003c\/p\u003e\n\u003cp\u003eI designed Optimal Prenatal to fill these gaps—to support methylation, one-carbon metabolism, and antioxidant protection together, the way your body actually needs them to work.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch5\u003eHow to Take Optimal Prenatal: The Pulse Method\u003c\/h5\u003e\n\u003cp\u003eI recommend using the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/blogs\/education\/pulse-method\"\u003ePulse Method\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003erather than rigidly taking the same dose every day. Your nutrient needs fluctuate based on your diet, stress levels, sleep, and how you feel.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBasic Dosing:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake 2-4 capsules in the morning after breakfast\u003c\/li\u003e\n\u003cli\u003eTake 2-4 capsules after lunch\u003c\/li\u003e\n\u003cli\u003eTotal: 4-8 capsules per day, adjusted to your needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eThe Key Principle:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eTake it when you need it. Don't take it when you're feeling good energy and stable mood.\u003c\/p\u003e\n\u003cp\u003eYour liver stores nutrients for many days. If you're eating nutrient-dense foods, sleeping well, and not under physical or mental stress—you likely don't need all 8 capsules. Taking 4-6 may be plenty.\u003c\/p\u003e\n\u003cp\u003eIf you're not eating well, experiencing morning sickness, under significant stress, fighting an illness, or feeling fatigued—you likely need 5-8 capsules daily.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eListen to your body:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeeling great, eating well, low stress → 4 capsules may be enough\u003c\/li\u003e\n\u003cli\u003eModerate stress, average diet → 5-6 capsules\u003c\/li\u003e\n\u003cli\u003eHigh stress, poor appetite, not sleeping well → 7-8 capsules\u003c\/li\u003e\n\u003cli\u003eSome days you may skip it entirely if you feel fantastic—that's okay\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis approach prevents nutrient excess while ensuring support when you actually need it.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch5\u003eFertility Takes Two\u003c\/h5\u003e\n\u003cp\u003eIf you're trying to conceive, remember that fertility takes two. Sperm quality matters as much as egg quality, and sperm take approximately 3 months to fully develop and mature. I recommend your partner begin taking\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/optimal-man\"\u003eOptimal Man\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eat least 3 months before you plan to conceive. This provides the methylation support, antioxidants, and nutrients needed to support healthy sperm development and DNA integrity during that critical window.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch5\u003eImportant Additions: Fish Oil, Optimal PC, and Iron\u003c\/h5\u003e\n\u003cp\u003eOptimal Prenatal is comprehensive, but I intentionally left out three nutrients that are better taken separately:\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhy No Iron in the Formula:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eCalcium inhibits iron absorption—and Optimal Prenatal contains calcium. Taking them together means you won't absorb the iron well. Instead, take\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/iron-chewable\"\u003eIron Chewable\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eafter dinner, separate from your prenatal, for optimal absorption.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhy No DHA in the Formula:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eMost prenatals include token amounts of DHA—far less than what research shows pregnant and breastfeeding women actually need. Rather than give you an inadequate dose, I formulated a separate\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/fish-oil\"\u003eFish Oil\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eso you can take the full amount your baby's brain development requires. Take it after dinner.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOptimal PC (Phosphatidylcholine):\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eIf you're not regularly eating high-choline foods like eggs and red meat, add\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/optimal-pc\"\u003eOptimal PC\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eafter dinner. On days you're eating 2-3 eggs or a serving of liver or red meat, you can skip it. This flexible approach ensures adequate choline without excess.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAfter-Dinner Protocol:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFish Oil\u003c\/li\u003e\n\u003cli\u003eIron Chewable\u003c\/li\u003e\n\u003cli\u003eOptimal PC (only on days you're not eating enough choline-rich foods)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eContinue Through Breastfeeding\u003c\/h5\u003e\n\u003cp\u003eThese recommendations don't stop at delivery. Breast milk is only as nutritious as the mother producing it. Every nutrient your baby receives through breast milk comes directly from your body's stores.\u003c\/p\u003e\n\u003cp\u003eContinue taking Optimal Prenatal, Fish Oil, Iron, and PC (as needed) throughout breastfeeding to provide nutrient-dense milk to your baby while protecting your own nutrient status. Many women become depleted during breastfeeding because they stop supplementing.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch5\u003eSources\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003eCaudill MA. Pre- and postnatal health: evidence of increased choline needs. J Am Diet Assoc. 2010;110(8):1198-1206.\u003c\/li\u003e\n\u003cli\u003eGreene ND, Copp AJ. Inositol prevents folate-resistant neural tube defects in the mouse. Nat Med. 1997;3(1):60-66.\u003c\/li\u003e\n\u003cli\u003eZhao W, Mosley BS, Cleves MA, Melnyk S, James SJ, Hobbs CA. Neural tube defects and maternal biomarkers of folate, homocysteine, and glutathione metabolism. Birth Defects Res A Clin Mol Teratol. 2006;76(4):230-236.\u003c\/li\u003e\n\u003cli\u003eGupta S, Agarwal A, Banerjee J, Alvarez JG. The role of oxidative stress in spontaneous abortion and recurrent pregnancy loss: a systematic review. Obstet Gynecol Surv. 2007;62(5):335-347.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003e\n\u003ch5\u003eOptimal Prenatal Is Right for You If:\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eYou have genetic variations affecting nutrient metabolism.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eWhether you have MTHFR, MTHFD1, DHFR, FOLR, PEMT, BCO1, or other polymorphisms, Optimal Prenatal provides bioavailable nutrient forms that work regardless of your genetic makeup—including methylfolate, folinic acid, methylcobalamin, choline, and preformed vitamin A.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou've experienced past pregnancy challenges.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eWomen with a history of recurrent pregnancy loss, difficulty conceiving, or previous pregnancy complications often have higher nutritional demands and may benefit from comprehensive support including choline, myo-inositol, and glutathione.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou're seeking fertility support.\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eThe combination of methylated B vitamins, myo-inositol, choline, and antioxidant support provides comprehensive preconception nutrition for egg quality, ovulation, and optimal fertility.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou want the most comprehensive prenatal available.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eWith over 35 researched ingredients—including nutrients most prenatals skip entirely—Optimal Prenatal provides intensive nutritional support for women who want to give themselves and their babies every possible advantage.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou want mood support during pregnancy.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eThe choline-inositol combination supports healthy neurotransmitter balance, helping maintain a positive mood throughout the hormonal changes of pregnancy.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou're concerned about environmental exposures.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eS-acetyl glutathione provides antioxidant support against the glutathione-depleting effects of common medications (Tylenol) and environmental exposures (chlorine, formaldehyde, arsenic).\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou experience morning sickness or digestive sensitivity.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eVitamin B6 (as P-5-P) and ginger root are included specifically to support digestive comfort during pregnancy.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou're breastfeeding or postpartum.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eContinue Optimal Prenatal after birth to replenish nutrients depleted during pregnancy and support healthy milk production.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch5\u003eOptimal Prenatal Is NOT Right for You If:\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eYou're sensitive to methylated nutrients.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eIf you experience extreme nervousness, irritability, sleep issues, or headaches when taking methylfolate, methylcobalamin or choline, choose Optimal Prenatal MF instead—it provides the same comprehensive support with non-methylated, bioavailable B vitamins.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou want the essentials only.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eIf you're generally healthy with no prior pregnancy concerns and eat a very nutrient-dense diet, our Prenatal Essentials (2 capsules daily) may be sufficient for your needs.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eOptimizing Lives of Unborn Children™\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003eKey Ingredients\u003c\/div\u003e\n\u003ch3\u003eInside the Uncompromising Quality of Our Ingredients\u003c\/h3\u003e\n\u003cp\u003eOptimal Prenatal is a thoroughly researched, nutrient-dense prenatal multivitamin formulated by epigenetics expert, Dr. Ben Lynch.†\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"supplements-label\"\u003e\n\u003ca id=\"view-supplements-label\"\u003e\u003c\/a\u003eView Supplements Label\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eActive Folate (Quatrefolic®)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eTwo natural folates are added by Dr. Lynch. There is no unnatural folic acid. L-methylfolate supports healthy methylation while folinic acid supports healthy blood cells, platelets, skin and neurotransmitters.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ingredient-image\"\u003e\u003cimg src=\"https:\/\/www.seekinghealth.com\/cdn\/shop\/files\/kisspng-citric-acid-lemon-vitamin-b-6-salt-spices-in-bulk-food-to-live-5bad59955b7000_1_1.png?v=1712336696\" width=\"\" height=\"\" alt=\"\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eBioavailable B12 (MecobalActive®)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003e'Adeno' and 'Methyl' are known as superior forms of vitamin B12 that your body can readily utilize, acting as coenzymes to power important enzymes. Bioactive B12 supports healthy energy production, detoxification and is required to utilize folate for methylation processes.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ingredient-image\"\u003e\u003cimg src=\"https:\/\/www.seekinghealth.com\/cdn\/shop\/files\/kisspng-citric-acid-lemon-vitamin-b-6-salt-spices-in-bulk-food-to-live-5bad59955b7000_1_2.png?v=1712336743\" width=\"\" height=\"\" alt=\"\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eGinger Root \u0026amp; B6\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eSupport mother's comfort and digestion due to occasional nausea or morning sickness.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ingredient-image\"\u003e\u003cimg src=\"https:\/\/www.seekinghealth.com\/cdn\/shop\/files\/kisspng-citric-acid-lemon-vitamin-b-6-salt-spices-in-bulk-food-to-live-5bad59955b7000_1_5.png?v=1712340438\" width=\"\" height=\"\" alt=\"\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eVitamin A\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eThis essential vitamin is critical for healthy fetal development. Most prenatals do not use retinyl palmitate, the active form of vitamin A. Dr. Lynch uses this form of vitamin A as it supports healthy  eye, skin, bone, and immune system health in both the mother and developing baby.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e Choline(as Choline bitartrate)(VitaCholine®)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCholine is an essential nutrient that supports the production of acetylcholine, a neurotransmitter involved in normal brain and nervous system function, including learning, memory, and muscle control.†  Choline also supports liver health by contributing to the formation of cell membranes and plays a role in normal lipid metabolism.†\u003c\/span\u003e\u003c\/p\u003e\n\u003cb id=\"docs-internal-guid-3997ed4f-7fff-65f7-abd3-1306f1c10a57\"\u003e\u003c\/b\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch6 class=\"trade_mark_text\"\u003eQuatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US patent 7,947,662. MecobalActive® is a registered trademark of HealthTech BioActives SLU. Albion® and VitaCholine® are registered trademarks of Balchem Corporation or its subsidiaries. MicroActive® is a registered trademark of BioActives LLC. Ginfort ® ️ is a registered trademark of Olene Life Sciences Private Limited, distributed by DolCas Biotech LLC. vitaMK7® is a Registered Trademark of Gnosis S.p.A.\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"supplement-tab\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eAs needed, take 8 capsules daily in divided servings with breakfast, lunch, and afternoon snacks. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eConsult with your healthcare professional prior to use. Do not use if inner tamper seal is damaged.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, pregnancy, breastfeeding, vegetarian\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eAge Suitability\u003c\/h4\u003e\n\u003cp\u003eAdults\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach of children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"how-enhance-row\"\u003e\n\u003cdiv class=\"enhance-grid paragraph-style\"\u003e\n\u003cdiv class=\"enhance-grid-row\"\u003e\n\u003cdiv class=\"enhance-grid-col first\"\u003e\n\u003cdiv class=\"enhance-grid-iner\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cscribe-shadow id=\"crxjs-ext\" data-crx=\"okfkdaglfjjjfefdcppliegebpoegaii\" style=\"position: fixed; width: 0px; height: 0px; top: 0px; left: 0px; z-index: 2147483647; overflow: visible; visibility: visible;\"\u003e\u003c\/scribe-shadow\u003e\u003c\/p\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211455135862,"sku":"OP-PREN-CAP","price":70.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356999110716,"sku":"OP-PREN-CAP-3PACK","price":189.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356999143484,"sku":"OP-PREN-CAP-6PACK","price":357.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/OP-PREN-CAP_0_Front_R.png?v=1775674615"},{"product_id":"probiota-woman","title":"ProBiota Woman","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PB-WOM-CAP_1_Front_480x480.jpg?v=1720728155\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports vaginal health and a healthy genitourinary tract\u003c\/li\u003e\n\u003cli\u003eSupports healthy bacteria and pH balance\u003c\/li\u003e\n\u003cli\u003eSupports healthy immune system function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs ProBiota Woman\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003eMany women today do not have the proper microbial and pH balance in their genitourinary system. ProBiota Woman is made with live probiotics to support this balance.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eProBiota Woman\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a specialized blend of nine different types of probiotics.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eProBiota Woman\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis designed to support:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePopulation of vaginal flora with good bacteria\u003c\/li\u003e\n\u003cli\u003eOverall health of genitourinary tract\u003c\/li\u003e\n\u003cli\u003eHealthy bacteria and pH balance\u003c\/li\u003e\n\u003cli\u003eHealthy gut and immune system function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNormally,\u003cspan\u003e \u003c\/span\u003eprobiotic\u003cspan\u003e \u003c\/span\u003ebacteria such as Lactobacillus are found in a healthy genitourinary tract. The specific probiotic strains in this product were chosen to support healthy pH levels, gut health and immune health. ProBiota Woman contains targeted probiotic strains to help maintain a proper genitourinary tract microbiome.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eProBiota Woman\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003edelivers large amounts of specific probiotics, such as\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eLactobacillus acidophilus\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eLactobacillus rhamnosus\u003c\/i\u003e. Lactobacillus helps to promote vaginal microflora balance. Normal vaginal acidity is important for maintaining a healthy vaginal microbiome.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThe probiotic species supplied by\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eProBiota Woman\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003emay also help support healthy mucosal cells, a normal\u003cspan\u003e \u003c\/span\u003eimmune\u003cspan\u003e \u003c\/span\u003eresponse, as well as\u003cspan\u003e \u003c\/span\u003egastrointestinal health.\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThis probiotic blend of live cultures is non-gmo, milk, soy, and gluten-free.\u003c\/p\u003e\n\u003cp\u003eIf you’re looking for a good women’s probiotic blend with live microorganisms, try\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eProBiota Woman\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003etoday!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch4 class=\"cust-head-right\"\u003eKey Ingredients In ProBiota Woman\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLactobacillus Species\u003c\/strong\u003e: Supports healthy microbial and pH balance of the genitourinary tract in women\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"why-work pagesec\" id=\"why-work\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eTake 1 capsule daily with food or as directed by your healthcare professional. Capsules may be pulled apart and nutrients taken separately.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eChildren and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if shrinkwrap is broken or missing.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eRefrigerate and keep tightly closed to maintain maximum potency.\u003c\/p\u003e\n\u003cdiv class=\"how-enhance-row\"\u003e\n\u003cdiv class=\"enhance-grid paragraph-style\"\u003e\n\u003cdiv class=\"enhance-grid-row\"\u003e\n\u003cdiv class=\"enhance-grid-col first\"\u003e\n\u003cdiv class=\"enhance-grid-iner\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211481776246,"sku":"PB-WOM-CAP","price":32.0,"currency_code":"USD","in_stock":false},{"title":"3-Pack","offer_id":22360789712956,"sku":"PB-WOM-CAP-3PACK","price":86.4,"currency_code":"USD","in_stock":false},{"title":"6-Pack","offer_id":22360789745724,"sku":"PB-WOM-CAP-6PACK","price":163.2,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PB-WOM-CAP_1_Front.jpg?v=1754341975"},{"product_id":"optimal-pc","title":"Optimal PC","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/OP-PC-SG_1_Front_R.jpg?v=1754324173\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-quality source of choline from phosphatidylcholine (PC)\u003c\/li\u003e\n\u003cli\u003eSupports healthy cell walls, liver, and brain\u003c\/li\u003e\n\u003cli\u003eSupports healthy fetal development during pregnancy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"who-need-outer pagesec\" id=\"who-need\"\u003e\n\u003cdiv class=\"who-need-bg\"\u003e\n\u003cdiv class=\"product--container\"\u003e\n\u003cdiv class=\"who-need-row\"\u003e\n\u003cdiv class=\"need-detail\"\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs Optimal PC\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003eAre you looking for a high-quality choline supplement?\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThe majority of your body’s choline is found in phospholipids, the most common being phosphatidylcholine (PC).\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esoftgels provide 800 mg of soy-free phospholipids from non-GMO sunflower lecithin.\u003c\/strong\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eoffers a convenient way to supply your body with the essential nutrient choline from phosphatidylcholine (PC). Each serving provides \u003cspan style=\"font-weight: 400;\"\u003e800mg of phospholipid complex.\u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIt is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eFood sources of choline include liver, beef, and egg yolks. However, most modern diets do not provide sufficient dietary intake levels.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eYour cell membranes are like the walls of your home: they keep beneficial things inside (like nutrients), while protecting your cells from invaders. Cell walls and membranes can become weak and ‘leaky’ from a lack of choline in your diet.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIn the body, choline is converted into the phospholipids your body needs for numerous functions.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell walls\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eare membranes made primarily from phospholipids, mainly phosphatidylcholine. PC is required for strong membranes throughout the body.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003eNearly half of your body’s\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emethylation\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eprocesses go toward producing phosphatidylcholine (PC)\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003ePC is metabolized into choline to provide important methyl groups needed to recycle homocysteine to methionine. This supports healthy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehomocysteine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003elevels.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003ePC is a major component of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebile\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eproduction and flow.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003ePC supports the normal repair of cell walls. This can support healthy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehistamine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003elevels by keeping histamine inside of your cells. PC also provides methyl groups for the HNMT enzyme to metabolize histamine.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003ePC supports healthy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eliver function\u003c\/strong\u003e, protection, and detoxification.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntense\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexercise\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecan deplete choline levels.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecan help replenish choline levels, supporting healthy\u003cspan\u003e \u003c\/span\u003eenergy\u003cspan\u003e \u003c\/span\u003elevels and normal\u003cspan\u003e \u003c\/span\u003emuscle recovery.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003ePC is essential for optimal neurological and brain function. It is a significant component of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enerve and brain\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecells and neurotransmitter signaling.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt can be difficult to achieve adequate intake of PC through dietary sources alone. Formulated by epigenetics expert Dr. Ben Lynch,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003emakes it easy to support your daily intake of choline.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eby Seeking Health provides choline via phosphatidylcholine (PC). Two additional phospholipids that promote brain and cell wall health are also included: phosphatidylethanolamine (PE) and phosphatidylinositol (PI).\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports balanced:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCholine levels\u003c\/li\u003e\n\u003cli\u003eCell walls and membranes\u003c\/li\u003e\n\u003cli\u003eCognition\u003c\/li\u003e\n\u003cli\u003eBrain and nerve function\u003c\/li\u003e\n\u003cli\u003eMethylation\u003c\/li\u003e\n\u003cli\u003eLiver function\u003c\/li\u003e\n\u003cli\u003eBile production and flow\u003c\/li\u003e\n\u003cli\u003eHistamine balance\u003c\/li\u003e\n\u003cli\u003eNormal repair of ‘leaky’ cells\u003c\/li\u003e\n\u003cli\u003eFetal brain development and genetic expression during pregnancy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCholine is required in higher amounts during pregnancy due to accelerated cell division. Many prenatals do not contain choline, or the amount of choline is negligible. Yet healthy choline levels are required for fetal brain development, methylation, and genetic expression. Pregnant women can support their dietary choline intake with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e. After birth, continue\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eto support healthy lactation. For a high-quality prenatal containing choline, consider\u003cspan\u003e \u003c\/span\u003eOptimal Prenatal capsules\u003cspan\u003e \u003c\/span\u003eor\u003cspan\u003e \u003c\/span\u003eOptimal Prenatal with Collagen.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewas designed to help you support optimal choline and phospholipid levels in your body. Start building healthy cells today with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch4 class=\"cust-head\"\u003eKey Ingredients In Optimal PC\u003c\/h4\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhospholipid complex\u003c\/strong\u003e: A concentrated complex of soy-free phospholipids including phosphatidylcholine (PC), phosphatidylethanolamine (PE), and phosphatidylinositol (PI). Supports cellular health, bile production and flow, healthy cholesterol levels, and liver health.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs needed, take 1 softgel anytime of day or night with food. Use as directed by your \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ehealthcare\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e professional. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eConsult with your \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ehealthcare\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003eprovider\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e prior to use. Do not use if inner tamper seal is damaged.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eSoftgels\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211482398838,"sku":"OP-PC-SG","price":47.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356992327740,"sku":"OP-PC-SG-3PACK","price":126.9,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356992360508,"sku":"OP-PC-SG-6PACK","price":239.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/OP-PC-SG_1_Front_R.jpg?v=1754324173"},{"product_id":"liposomal-vitamin-c","title":"Liposomal Vitamin C","description":"\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211530928246,"sku":"VITA-C-LIPO","price":38.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356934885436,"sku":"VITA-C-LIPO-3PACK","price":102.6,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356934918204,"sku":"VITA-C-LIPO-6PACK","price":193.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/VITA-C-LIPO_1_Front.png?v=1768419390"},{"product_id":"methyl-b12-1000","title":"Methyl B12 1000","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Methyl B12 1000\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/AB12LD-LOZ_1_Front_a5ea69bb-9b01-46e5-99f5-b19903ab2340.jpg?v=1720737073\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\" style=\"text-align: left;\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eBioavailable B12 in a delicious lozenge\u003c\/li\u003e\n\u003cli\u003eHealthy methylation and MTHFR support\u003c\/li\u003e\n\u003cli\u003eSupports healthy homocysteine levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eYour body prefers bioavailable nutrients.\u003c\/h4\u003e\n\u003cp\u003eThis means few (or no) enzymatic steps are required to transform it into a usable form. The two most bioactive forms of B12 are methylcobalamin and adenosylcobalamin.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eBioavailability is particularly crucial when working to replenish vitamin B12 levels. Ideally, B12 is also in a format that supports healthy digestion and absorption, such as a lozenge.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eMethyl B12 1000\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides a potent dose of bioavailable vitamin B12 in a delicious, well-absorbed lozenge. Each serving contains a 1,000 mcg mixture of methylcobalamin and adenosylcobalamin\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eYou need steady energy to feel your best. Vitamin B12 plays an important role in energy production and much more.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin B12 is essential for:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCognitive function\u003c\/li\u003e\n\u003cli\u003eRed blood cell formation\u003c\/li\u003e\n\u003cli\u003eMethylation\u003c\/li\u003e\n\u003cli\u003eHomocysteine recycling\u003c\/li\u003e\n\u003cli\u003eCardiovascular health\u003c\/li\u003e\n\u003cli\u003eDNA production and expression\u003c\/li\u003e\n\u003cli\u003eNervous system health and development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eVitamin B12 deficiency is common. It is one of the most difficult nutrients for your body to absorb and utilize. Symptoms of vitamin B12 deficiency can include fatigue, memory issues, and tingling in your toes or fingers.\u003c\/p\u003e\n\u003cp\u003eGenetic mutations, low stomach acid, a vegetarian or vegan diet, and insufficient intrinsic factor (pernicious anemia) can all contribute to low B12 levels. For these reasons, consuming B12 in bioavailable, readily-absorbed forms is critical.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMethyl B12 1000\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides bioactive forms of vitamin B12 that your body can readily recognize and utilize. These delicious lozenges are designed to be rapidly digested and absorbed through your intestines and cell walls.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eMost B12 dietary supplements contain the active ingredient cyanocobalamin. Before it can be used, your liver must convert cyanocobalamin into an active form and discard the cyanide. Additionally, the body uses methylcobalamin more efficiently than cyanocobalamin.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eHere at Seeking Health®, you’ll never find the cyanide-containing form, cyanocobalamin. Instead, you’ll only find bioavailable forms of vitamin B12 that your body can quickly recognize and utilize.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMethyl B12 1000\u003c\/i\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003eprovides vitamin B12 in the bioactive forms of methylcobalamin and adenosylcobalamin. These delicious, well-absorbed lozenges support healthy methylation, MTHFR, and homocysteine levels.\u003c\/span\u003e \u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eHow much vitamin B12 do you need?\u003c\/p\u003e\n\u003cp\u003eEveryone has different needs for vitamin B12. Work with a qualified healthcare professional to determine the best dose for your individual needs.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMethyl B12 1000\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides 1,000 mcg (1 mg) per serving. The lozenges can be broken down into halves or quarters if a smaller dose is desired.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor a higher dose of vitamin B12 per lozenge (5,000 mcg), consider\u003cspan\u003e \u003c\/span\u003eMethyl B12 5000.\u003c\/li\u003e\n\u003cli\u003eFor a similar product without the methyl B12, consider\u003cspan\u003e \u003c\/span\u003eHydroxo-Adeno B12.\u003c\/li\u003e\n\u003cli\u003eFor vitamin B12 in the form of hydroxocobalamin, consider\u003cspan\u003e \u003c\/span\u003eHydroxo B12.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt’s never been easier (or tastier!) to support optimal B12 levels in your body. Add\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMethyl B12 1000\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eto your methylation support protocol for optimal wellness.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003ch4 class=\"cust-head\"\u003eKey Ingredients In Methyl B12 1000\u003c\/h4\u003e\n\u003cdiv style=\"text-align: center;\" class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\" style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12\u003c\/strong\u003e: Included in two active coenzyme forms, methylcobalamin and adenosylcobalamin. These bioavailable forms help methylfolate donate methyl groups for optimal DNA expression. They also support the transformation of food energy into cellular energy.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"who-work-row\"\u003e\n\u003cdiv class=\"why-work-detail\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv style=\"text-align: left;\" class=\"supplement-tab\"\u003e\n\u003ch6\u003eMECOBALACTIVE\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eis a registered trademark trademark of HealthTech BioActives SLU d.b.a. Ferrer HealthTech.\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch4 style=\"text-align: left;\"\u003eSuggested Use\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eInitial use for the first week, take ½ a lozenge by mouth, let dissolve slowly, then swallow. If needing more support, increase to 1 full lozenge. Take as needed. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eSuitable for\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eBariatric, pregnancy, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eDelivery Method\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eLozenge\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eAge Suitability\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eHow to Store\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003cp\u003e\u003csup\u003e\u003cbr\u003e\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211582275702,"sku":"AB12LD-LOZ","price":20.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356406861884,"sku":"AB12LD-LOZ-3PACK","price":54.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356406894652,"sku":"AB12LD-LOZ-6PACK","price":102.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/AB12LD-LOZ_1_Front_a5ea69bb-9b01-46e5-99f5-b19903ab2340.jpg?v=1768420031"},{"product_id":"prenatal-essentials-chewable","title":"Prenatal Essentials Chewable","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Prenatal Essentials Chewable\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PREN-ES-TAB_0_Front_480x480.jpg?v=1741643451\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp class=\"desktop\"\u003e\u003cstrong\u003eProvides the foundational nutrients you need to support healthy fertility, pregnancy, and breastfeeding in a delicious, easy-to-chew tablet with bioavailable folates, B12, chelated minerals, plus antioxidant support—perfect for women who have difficulty swallowing capsules or prefer a convenient on-the-go option.\u003csup\u003e†\u003c\/sup\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eGuidance from Dr. Lynch \u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eSupporting Your Journey from Preconception Through Breastfeeding\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eI designed Prenatal Essentials Chewable for women who need a high-quality prenatal but struggle with swallowing capsules or prefer the convenience of a chewable format. Whether you're planning to conceive, currently pregnant, or breastfeeding, this targeted formula provides the essential nutrients your body needs without unnecessary extras. I recommend starting this prenatal at least three months before trying to conceive to build optimal nutrient stores that support healthy egg quality, conception, and early fetal development. During pregnancy, these bioavailable nutrients support your baby's brain and spine development, immune system, and overall growth. After birth, continue taking Prenatal Essentials Chewable throughout breastfeeding to support your recovery, energy levels, and breast milk quality. The chewable format is particularly helpful during pregnancy when nausea or swallowing difficulties make capsules challenging, and it's perfect for busy mornings or when you're on the go.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAdjusting Your Serving to Match Your Needs\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYou don't need to take 2 chewable tablets every single day. Your nutritional needs fluctuate throughout your pregnancy based on how you're feeling, what you're eating, your energy levels, and your daily activities. Some days—perhaps when you're experiencing morning sickness, feeling particularly tired, or your diet hasn't been as nutrient-dense—you'll want the full 2-tablet serving. Other days, when you're feeling great and eating well, you might only need 1 tablet. And on days when you've eaten well or you're feeling great, you may not need to take any at all. Take your chewable tablets after breakfast, or divide them between breakfast and lunch if you prefer. The key is listening to your body and adjusting based on your individual needs. This flexibility empowers you to provide exactly what you and your baby need, when you need it.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eComplementary Support for Optimal Pregnancy Health\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhile Prenatal Essentials Chewable covers your foundational prenatal needs, a healthy pregnancy benefits from additional support.\u003cspan\u003e \u003c\/span\u003eFish Oil\u003cspan\u003e \u003c\/span\u003eprovides purity tested, essential omega-3 fatty acids (DHA and EPA) that are crucial for your baby's brain and eye development—take 1 softgel with meals.\u003cspan\u003e \u003c\/span\u003eOptimal PC\u003cspan\u003e \u003c\/span\u003eoffers additional phosphatidylcholine to support healthy choline production, which is especially important during pregnancy as Prenatal Essentials Chewable was formulated without choline to ensure a pleasant taste for sensitive pregnant women—take 1-2 softgels after dinner. If your healthcare provider recommends iron supplementation,\u003cspan\u003e \u003c\/span\u003eIron Chewable\u003cspan\u003e \u003c\/span\u003eprovides 10 mg of gentle, well-tolerated iron bisglycinate that won't cause constipation—take 1-2 tablets daily at least 2 hours apart from your prenatal to support optimal calcium absorption. Together, these supplements create comprehensive nutritional support for you and your developing baby throughout your entire pregnancy.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch4\u003eToo many prenatals on the market contain too many ingredients. When it comes to growing a healthy baby, more is not necessarily better.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h4\u003e\n\u003cp\u003eGetting too much of one nutrient can deplete another or cause adverse effects.\u003c\/p\u003e\n\u003cp\u003eIf you already live a healthy lifestyle, and eat a balanced diet, you may only need a few essential nutrients to support a healthy pregnancy.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIf you can relate to one or more of the following statements, then\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePrenatal Essentials Chewable\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003emay help to support the health and development of your baby from preconception all the way through breast feeding.\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI eat a healthy, well-balanced diet\u003c\/li\u003e\n\u003cli\u003eI prefer chewable prenatal vitamins\u003c\/li\u003e\n\u003cli\u003eI need just the essential nutrients to support a healthy pregnancy\u003c\/li\u003e\n\u003cli\u003eI have a variation in my MTHFR gene\u003c\/li\u003e\n\u003cli\u003eI need an affordable prenatal multivitamin that does not compromise quality\u003c\/li\u003e\n\u003cli\u003eI want a prenatal that is free of gluten, dairy, soy, and unnecessary additives.\u003c\/li\u003e\n\u003cli\u003eI have difficulty swallowing capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDr. Lynch created this formula after years of research into epigenetics, fertility, and pregnancy, including the MTHFR gene variation. It is designed for women who require a lower-strength formula (compared to our\u003cspan\u003e \u003c\/span\u003ehigh-strength Optimal Prenatal). Compared to our\u003cspan\u003e \u003c\/span\u003ePrenatal Essentials capsules, this chewable version contains glutathione and lutein for additional detoxification and antioxidant support.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePrenatal Essentials Chewable\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003efeatures well-absorbed vitamins and chelated minerals. Your body (and baby’s body) can easily recognize and utilize these bioavailable forms. Supporting wellness and comfort during pregnancy has never been easier. Now, you can cover your prenatal bases with just two delicious chewable tablets a day!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eSuperior and bioavailable forms of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekey pregnancy nutrients\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epromote healthy:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylation and Nervous System\u003c\/strong\u003e: Bioavailable forms of folate and B12 plus TMG (trimethylglycine) support optimal methylation. These\u003cspan\u003e \u003c\/span\u003e\u003ci\u003emethyl donors\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003efeed the methylation pathway, especially during pregnancy. They provide the\u003cspan\u003e \u003c\/span\u003e\u003ci\u003emethyl groups\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003erequired for a baby’s healthy brain and spine development, cognition, and genetic expression.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEyes and Membranes\u003c\/strong\u003e: Active forms of vitamin A support normal development of brain, eyes, mucous membranes, skin, and immune function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune system health, Cognition, and Mood\u003c\/strong\u003e: Vitamin D (as D3) plays critical roles in a healthy immune system, bone growth, and cognition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants and Immune Defenses\u003c\/strong\u003e: Vitamin C, vitamin E, selenium, zinc, lutein, and glutathione support healthy antioxidant levels and immune defenses for you and baby.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Comfort\u003c\/strong\u003e: Vitamin B6 and ginger supports occasional morning sickness or upset stomach during pregnancy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal Genetic Expression\u003c\/strong\u003e: Key nutrients support healthy\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/dirty-genes-mthfr-support\"\u003eMTHFR, BC01\u003c\/a\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/dirty-genes-gst-gpx-support\"\u003eGST\/GPX\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003egenes, along with many other enzymes and genes that are crucial for cell division, pregnancy, and healthy fertility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCholine was left out of this prenatal chewable tablet to assure a pleasant taste and smell for those who may be extra sensitive during pregnancy. Consider\u003cspan\u003e \u003c\/span\u003eOptimal PC\u003cspan\u003e \u003c\/span\u003eas a dietary supplement source of phosphatidylcholine to support choline production.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/education.seekinghealth.com\/should-you-take-iron-during-pregnancy\/\"\u003eIron\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eis not added to any of our prenatals. This makes it easy to customize your intake by supplementing separately with a\u003cspan\u003e \u003c\/span\u003egentle form of iron. All our\u003cspan\u003e \u003c\/span\u003eSeeking Health prenatal vitamins\u003cspan\u003e \u003c\/span\u003eare gluten-free.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIt is recommended to start taking prenatals several months before trying to conceive.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePrenatal Essentials Chewable\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecan be taken before, during, and after pregnancy to support:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy fertility\u003c\/li\u003e\n\u003cli\u003ePregnancy health\u003c\/li\u003e\n\u003cli\u003eNormal fetal development\u003c\/li\u003e\n\u003cli\u003ePostpartum recovery\u003c\/li\u003e\n\u003cli\u003eBreastfeeding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGet ready to feel energized, comfortable, and confident, knowing that you are providing the essential nutrients needed to support your baby’s development. With hundreds of positive reviews,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePrenatal Essentials Chewable\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ehas helped thousands of mothers achieve the pregnancy and breastfeeding support that they wish for.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eOptimizing Lives of Unborn Children™\u003c\/p\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003eKey Ingredients\u003c\/div\u003e\n\u003ch3\u003eInside the Uncompromising Quality of Our Ingredients\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"supplements-label\"\u003e\n\u003ca id=\"view-supplements-label\"\u003e\u003c\/a\u003eView Supplements Label\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eTrue Folate (Quatrefolic®)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eFolinic acid, an active form of folate that is unmethylated. This bioavailable folate is essential for DNA and RNA synthesis. It is also required for healthy genetic, spinal, and brain development.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eBioavailable B12 (MecobalActive®)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003e'Adeno' and 'Methyl' are known as superior forms of vitamin B12 that your body can readily utilize, acting as coenzymes to power important enzymes. Bioactive B12 supports healthy energy production, detoxification and is required to utilize folate for methylation processes.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ingredient-image\"\u003e\u003cimg loading=\"lazy\" alt=\"\" height=\"\" width=\"\" src=\"https:\/\/www.seekinghealth.com\/cdn\/shop\/files\/kisspng-citric-acid-lemon-vitamin-b-6-salt-spices-in-bulk-food-to-live-5bad59955b7000_1_2.png?v=1712336743\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eChelated Minerals(Albion®)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eThe minerals in this formula are bonded with amino acids. This makes them recognizable by your body for utilization and absorption.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eLutein \u0026amp; Zeaxanthin\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eMarigold flower extract provides these important yellow carotenoids that support eye health, vision, and natural defenses against blue light.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eVitamin A\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eThis essential vitamin is critical for healthy fetal development. Most prenatals do not use retinyl palmitate, the active form of vitamin A. Dr. Lynch uses this form of vitamin A as it supports healthy  eye, skin, bone, and immune system health in both the mother and developing baby.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch6 class=\"trade_mark_text\"\u003eNovatol® is a registered trademark of Archer-Daniels-Midland Company. Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US patent 7,947,662. Mecobalactive® is a registered trademark of HealthTech BioActives SLU d.b.a. Ferrer HealthTech. Albion® is a registered trademark of Balchem Corporation or its subsidiaries SelenoExcell® is a registered trademark of Cypress Systems, Inc.\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"supplement-tab\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eSuggested Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWith breakfast, chew 2 tablets daily or use as directed by your healthcare professional. Serving may be divided between breakfast and lunch as desired. Do not use within 5 hours of bedtime as it may interfere with sleep\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eConsult with your  \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ehealthcare\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e practitioner prior to use. Do not use if inner tamper seal is damaged.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, pregnancy, breastfeeding, vegetarian\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211596333174,"sku":"PREN-ES-TAB","price":48.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22357000716348,"sku":"PREN-ES-TAB-3PACK","price":129.6,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22357000749116,"sku":"PREN-ES-TAB-6PACK","price":244.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PREN-ES-TAB_0_Front_R.jpg?v=1764198246"},{"product_id":"optimal-electrolyte","title":"Optimal Electrolyte","description":"","brand":"Seeking Health","offers":[{"title":"Green Apple \/ 1 Pack","offer_id":45231721939123,"sku":"ELYTE-GA-POW","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Green Apple \/ 3 Pack","offer_id":45231722463411,"sku":"ELYTE-GA-POW-3PACK","price":108.0,"currency_code":"USD","in_stock":true},{"title":"Green Apple \/ 6 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Health","offers":[{"title":"1-Pack","offer_id":19211625726070,"sku":"VITA-DK-K2-LIQ","price":29.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22409119957052,"sku":"VITA-DK-K2-LIQ-3PACK","price":78.3,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22409119989820,"sku":"VITA-DK-K2-LIQ-6PACK","price":147.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/VITA-DK-K2-LIQ_1_Front.jpg?v=1741974115"},{"product_id":"fish-oil","title":"Fish Oil","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Fish Oil\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/OP-FISH-SG_1_Front.jpg?v=1729202217\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eBurp-free, taste-free and easy to swallow\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e400 mg of DHA + 400 mg of EPA as triglycerides per softgel\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eWild caught, cold water Norwegian fish oil tested for purity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eYour joints, circulation, and brain all need omega-3 fatty acids.\u003c\/h4\u003e\n\u003cp\u003eThese essential fatty acids are found in the highest concentrations in fatty fish oil. Omega-3 fats can be obtained by eating fatty fish or taking fish oil supplements. Types of fish like mackerel, sardines, anchovies, and krill oil are good sources of omega-3 fatty acids. Without a diet high in fish consumption, getting the proper intake of omega-3 required can be difficult. That’s why many prefer omega-3 fatty acid supplements.\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-04d32958-7fff-52c5-7d5a-d88ed73eea25\"\u003e\u003cspan\u003e†\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFish oil supplements can be sourced from plants like flaxseed or fatty fish oils. Plant-based omega-3 supplements contain alpha-linolenic acid (ALA). Unfortunately, this has fewer health benefits than the omega-3 fatty acids found in fish oil supplements. But how do you find a fish oil supplement that is clean and not full of toxins and heavy metals?\u003c\/p\u003e\n\u003cp\u003eA single softgel of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eFish Oil\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides nearly 800 milligrams of omega-3 fatty acids in natural triglyceride form, sourced from Norwegian cold water fish.\u003c\/p\u003e\n\u003cp\u003eMolecular distillation and unique filtration methods are utilized. These help ensure purity and remove heavy metals, pesticides, PCBs, and other contaminants. This is another benefit of taking fish oil supplements over regularly eating fish.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eFish Oil\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis 3rd party tested for impeccable purity, cleanliness, and stability standards.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eFish Oil\u003c\/i\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eincludes eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These important omega-3 fatty acids have many health benefits:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps support healthy memory function, cognitive\/mental health, and eye health\u003c\/li\u003e\n\u003cli\u003eHelps support normal inflammatory responses\u003c\/li\u003e\n\u003cli\u003eHelps support healthy blood pressure, cholesterol, and triglyceride levels\u003c\/li\u003e\n\u003cli\u003eHelps support heart health and cardiovascular health\u003c\/li\u003e\n\u003cli\u003eHelps support normal healthy blood clotting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn addition to supporting heart health, omega-3 fatty acids support healthy joint function and normal body weight.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThe benefits of omega-3 to our brain, heart, and joints are vast. Ensuring the proper essential fatty acids and type of omega-3 fatty acids is important. Try\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eFish Oil\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003etoday to better support your body’s needs.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003eKey Ingredients\u003c\/div\u003e\n\u003ch3\u003eInside the Uncompromising Quality of Our Ingredients\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"supplements-label\"\u003e\u003ca id=\"view-supplements-label\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eThird-party tested, pure cold water Norwegian fish oil\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eHealthy heart, joint, and brain support through a natural triglyceride-bound form of fish oil. Contains a powerful 400 mg of EPA and 400 mg of DHA per softgel.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eLipase\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eBreaks down fats into fatty acids and glycerol, aiding in fat digestion.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eLemon oil\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eKeeps fish oil soft gels smelling fresh and minimizes any fishy aftertaste.\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv id=\"why-work\" class=\"why-work pagesec\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eAs needed, take 1 softgel with food any time of the day or night. Use as directed by a healthcare practitioner.\u003c\/p\u003e\n\u003ch4\u003eNOT Suitable for\u003c\/h4\u003e\n\u003cp\u003eVegetarian, vegan, infants\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eSoftgels\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list supplement-facts\"\u003e\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eDr. Lynch’s Guidance\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eFish oil is one of those foundational supplements.\u003c\/p\u003e\n\u003cp\u003eI take Fish Oil nearly every night after dinner, along with my\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/probiota-histaminx\"\u003eProBiota HistaminX\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eDo not buy fish oil in liquid form. The oxygen inside the bottle immediately damages it, causing the fats to become rancid. Rancid fish oil is harmful, not helpful.\u003c\/p\u003e\n\u003cp\u003eIf you have a young kid or cannot swallow the soft gels, go ahead and pop one of the soft gels of Fish Oil. Put it on a bite of food or onto a spoon. The lemon oil and lipase already help a lot with the taste, so you may not need anything else to make it easy to take by mouth. If you have a picky eater, add a drop or two of maple syrup or honey with the Fish Oil before giving it.\u003c\/p\u003e\n\u003cp\u003eSome nights, I just bite the Fish Oil softgel before I swallow it to coat my mouth with the beneficial EPA and DHA oils. Then I swallow it. It’s not fishy at all. I then chew the softgel like a piece of gum until it’s gone. After all, the softgel is simply made of gelatin.\u003c\/p\u003e\n\u003cp\u003eQuality fish oil should not taste fishy - and this one does not.\u003c\/p\u003e\n\u003cp\u003eFish oil burps happen because you cannot absorb the fat very well. The added lipase enzyme makes it easy for your body to absorb the beneficial fatty EPA and DHA oils.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":21847545675836,"sku":"OP-FISH-SG","price":45.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22360659951676,"sku":"OP-FISH-SG-3PACK","price":121.5,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22360659984444,"sku":"OP-FISH-SG-6PACK","price":229.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/OP-FISH-SG_1_Front.jpg?v=1770075750"},{"product_id":"dirty-genes-by-dr-ben-lynch","title":"Dirty Genes®  by Dr. Ben Lynch","description":"\u003ch2\u003eInstant National Bestseller\u003c\/h2\u003e\n\u003cp\u003eAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.\u003c\/p\u003e\n\u003cp\u003eBased on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.\u003c\/p\u003e\n\u003cp\u003eMany of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.\u003c\/p\u003e\n\u003ch2\u003eFrom the Back Cover\u003c\/h2\u003e\n\u003cp\u003eAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular issues, autoimmune disorders, nervousness, mood issues, digestive issues, obesity, and blood sugar issues.\u003c\/p\u003e\n\u003cp\u003eBased on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.\u003c\/p\u003e\n\u003cp\u003eMany of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health—and ultimately rewrite your genetic destiny.\u003c\/p\u003e\n\u003ch2\u003eEditorial Reviews\u003c\/h2\u003e\n\u003cp\u003e“Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny.” (\u003cstrong\u003eDavid Perlmutter MD, #1 New York Times bestselling author of \u003cem\u003eGrain Brain\u003c\/em\u003e and \u003cem\u003eThe Grain Brain Whole Life Plan\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“A must-have companion for anyone struggling to sort out the confusing world of genetic science for the consumer. Have you thought that your genes were your destiny? Dirty Genes will give you the ability to actually reprogram your genes to have a long and healthy life.” (\u003cstrong\u003eAlan Christianson, NMD, New York Times bestselling author of \u003cem\u003eThe Adrenal Reset Diet\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds.” (\u003cstrong\u003eKelly Brogan, MD, New York Times bestselling author of \u003cem\u003eA Mind of Your Own\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Ben Lynch nails it with Dirty Genes. It is a pleasure reading as his indomitable ‘rower’ personality truly comes through, warm, funny, friendly, simplifying without oversimplifying, and highly organized. If you care about the future of medicine and the central importance of the gene\/environment interaction, read this book.” (\u003cstrong\u003eSara Gottfried, MD, New York Times bestselling author of \u003cem\u003eYounger\u003c\/em\u003e, \u003cem\u003eThe Hormone Reset Diet\u003c\/em\u003e, and \u003cem\u003eThe Hormone Cure\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Lynch gives hope to the millions of people seeking information about their genetics...to bypass genetic weakness, improve cell function and optimize health. Dirty Genes offers a cutting-edge roadmap for healing the body and mind, including the whole brain, microbiome and gut, by activating your genetic potential.” (\u003cstrong\u003eRaphael Kellman, MD, author of \u003cem\u003eThe Microbiome Diet\u003c\/em\u003e and \u003cem\u003eThe Whole Brain\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Lynch cuts through the hype around genetics, and shows us exactly what our genes can—and can’t—tell us, and what we should do about it. A must read for both patients and practitioners who want to better understand how to use their genetic information to optimize their health.” (\u003cstrong\u003eChris Kresser, MS, LAc, New York Times bestselling author of \u003cem\u003eThe Paleo Cure\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“By understanding your unique genetic code, you can optimize your health, prevent and even reverse disease, and live a full and vital life. This great book by Dr. Lynch provides an easy to understand guide to taking full control of your health.” (\u003cstrong\u003eDr. Joseph Pizzorno, founder of Bastyr University, author of \u003cem\u003eThe Toxin Solution\u003c\/em\u003e and bestselling coauthor of \u003cem\u003eEncyclopedia of Natural Medicine\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Ben Lynch delivers on a solutions-based approach to personalized medicine by showing the reader how to harness the potential of their genes through well-researched food and lifestyle approaches. Of course, we know that no genes are truly bad—it’s how we make the right choices to optimize them.” (\u003cstrong\u003eDr. Deanna Minich, functional medicine nutritionist and author of \u003cem\u003eWhole Detox\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dirty Genes is an empowering, actionable, and practical guide on how to optimize our health and make the best of our genes. I highly recommend this book to every person who is struggling with health challenges or simply wants to optimize their health.” (\u003cstrong\u003eDr. Izabella Wentz, #1 New York Times bestselling author of \u003cem\u003eHashimoto’s Protocol\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Lynch has written what will certainly become one of the definitive guides to 22nd Century medicine…a roadmap for filtering out the complex, the ill-defined, and the humbug in genomics so you can discover the insights and master the tools to harness the phenomenal power of this emerging medicine.” (\u003cstrong\u003ePeter D’Adamo, ND, New York Times bestselling author of \u003cem\u003eEat Right 4 Your Type\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSeeking Health merchandise is not refundable.\u003c\/span\u003e\u003c\/p\u003e","brand":"Seeking Health","offers":[{"title":"Default Title","offer_id":31718783975520,"sku":"DG-BOOK-SC","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/products\/IMG_Dirty-Genes-Book_2.jpg?v=1677689043"},{"product_id":"prenatal-essentials","title":"Prenatal Essentials","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv id=\"who-use\" class=\"why-work who-used use-drops pagesec\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cdiv class=\"how-enhance-row\"\u003e\n\u003cdiv class=\"enhance-grid paragraph-style\"\u003e\n\u003cdiv class=\"enhance-grid-row\"\u003e\n\u003cdiv class=\"enhance-grid-col first\"\u003e\n\u003cdiv 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class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"how-enhance-row\"\u003e\n\u003cdiv class=\"enhance-grid paragraph-style\"\u003e\n\u003cdiv class=\"enhance-grid-row\"\u003e\n\u003cdiv class=\"enhance-grid-col first\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":32706849931360,"sku":"PRE-MF-CAP","price":70.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":32706849964128,"sku":"PRE-MF-CAP-3PACK","price":189.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":32706849996896,"sku":"PRE-MF-CAP-6PACK","price":357.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PRE-MF-CAP_0_Front_R_1.png?v=1777580703"},{"product_id":"prenatal-essentials-methyl-free","title":"Prenatal Essentials MF","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Prenatal Essentials MF\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PREN-ES-MF-CAP_0_Front_R.jpg?v=1759505530\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 capsule serving size provides your essential daily prenatal nutrients in methyl-free forms\u003c\/li\u003e\n\u003cli\u003eSupports healthy immune, spine, and brain development\u003c\/li\u003e\n\u003cli\u003eFree from methylated B vitamins, choline, betaine, and inositol (methyl donors)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs Prenatal Essentials MF\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003ch4\u003eIf you already live a healthy lifestyle, including a balanced diet, you may just need a few essentials to support a healthy pregnancy.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIf you are\u003cspan\u003e \u003c\/span\u003esensitive to methylated nutrients, it can be challenging to find a high-quality, foundational prenatal... until now.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003ePrenatal Essentials MF\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a concise yet powerful prenatal multivitamin. It supports methylation with bioavailable, methyl-free forms of key pregnancy nutrients.\u003c\/strong\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eDo you get side effects from methylated nutrients? Some people experience nervousness, headaches, or rapid heartbeat when they take methylcobalamin and methylfolate. Yet, these active vitamin B12 and folate forms are required for a healthy and successful pregnancy.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e(Wondering if you’re sensitive to methyl donors?\u003cspan\u003e \u003c\/span\u003eThis article\u003cspan\u003e \u003c\/span\u003ewill help you determine if you need methyl-free supplements.\u003csup\u003e†\u003c\/sup\u003e)\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePrenatal Essentials MF\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains B12 and folate in bioavailable, methyl-free forms to support optimal methylation. It is designed for women sensitive to methylated nutrients and do not require\u003cspan\u003e \u003c\/span\u003ehigh-strength nutrition. Women love that their prenatal basics are covered in only two capsules per day!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThis concise prenatal multivitamin is free of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMethylated B vitamins\u003c\/li\u003e\n\u003cli\u003eMethylfolate\u003c\/li\u003e\n\u003cli\u003eMethylcobalamin\u003c\/li\u003e\n\u003cli\u003eCholine\u003c\/li\u003e\n\u003cli\u003eInositol\u003c\/li\u003e\n\u003cli\u003eS-adenosylmethionine (SAMe)\u003c\/li\u003e\n\u003cli\u003eTrimethylglycine (TMG or Betaine)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003ePrenatal Essentials MF\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eright for you?\u003c\/strong\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are\u003cspan\u003e \u003c\/span\u003esensitive to methyl groups\u003c\/li\u003e\n\u003cli\u003ePrefer a convenient, 2-capsule serving size\u003c\/li\u003e\n\u003cli\u003eWant an affordable, high-quality prenatal\u003c\/li\u003e\n\u003cli\u003eNeed the essential nutrients to support a healthy pregnancy\u003c\/li\u003e\n\u003cli\u003eYou eat a healthy, well-balanced diet\u003c\/li\u003e\n\u003cli\u003eYou do not require a high-strength prenatal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe bioavailable, methyl-free nutrients in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePrenatal Essentials MF\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupport healthy:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGenetic expression\u003c\/li\u003e\n\u003cli\u003eBrain development\u003c\/li\u003e\n\u003cli\u003eVision\u003c\/li\u003e\n\u003cli\u003eBone growth and development\u003c\/li\u003e\n\u003cli\u003eImmune defenses\u003c\/li\u003e\n\u003cli\u003eDigestive comfort for mom\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is recommended to start taking prenatals several months before trying to conceive.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePrenatal Essentials MF\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecan be taken before, during, and after pregnancy to support:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy fertility\u003c\/li\u003e\n\u003cli\u003ePregnancy health\u003c\/li\u003e\n\u003cli\u003eNormal fetal development\u003c\/li\u003e\n\u003cli\u003ePostpartum recovery\u003c\/li\u003e\n\u003cli\u003eBreastfeeding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe know it can be challenging to find a high-quality, affordable prenatal. This is why epigenetics expert Dr. Ben Lynch designed\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePrenatal Essentials MF\u003c\/i\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eToo many prenatals on the market contain too many ingredients. When it comes to growing a healthy baby, more is not necessarily better.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePrenatal Essentials MF\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis designed for women seeking an affordable, high-quality, methyl-free prenatal. It contains the essential vitamins, minerals, and nutrients you need to support a healthy pregnancy... no more, no less.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eOptimizing Lives of Unborn Children™\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"what-in\" class=\"who-need-outer pagesec\"\u003e\n\u003cdiv class=\"who-need-bg\"\u003e\n\u003cdiv class=\"product--container\"\u003e\n\u003cdiv class=\"whats-in\"\u003e\n\u003cdiv class=\"what-detail\"\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003eKey Ingredients\u003c\/div\u003e\n\u003ch3\u003eInside the Uncompromising Quality of Our Ingredients\u003ca id=\"view-supplements-label\"\u003e\u003c\/a\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eFolinic acid\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eAn active form of folate that is unmethylated. This bioavailable folate is essential for DNA and RNA synthesis. It is also required for healthy genetic, spinal, and brain development.\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eMethyl Free B12\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003e'Adeno' and 'Hydroxo' are known as superior forms of vitamin B12 that your body can readily utilize without causing the typical methylated side effects. Bioactive B12 supports healthy energy production, detoxification and is required to utilize folate for methylation processes.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eLutein \u0026amp; Zeaxanthin\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eMarigold flower extract provides these important yellow carotenoids that support eye health, vision, and natural defenses against blue light.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eGlutathione (as Emothion)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eThe body’s key antioxidant to support healthy detoxification from every day exposures of air pollutants, chlorine, mercury, arsenic to name a few.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eMagnesium (as Di-Magnesium Malate)(Albion®)\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eAn essential mineral that supports over 400 enzymes in the body. Magnesium promotes a positive mood, healthy muscle and nerve function, and hormone balance. It is also a Cofactor for the COMT enzyme supporting dopamine, epinephrine, and norepinephrine metabolism.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003eVitamin A\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eThis essential vitamin is critical for healthy fetal development. Most prenatals do not use retinyl palmitate, the active form of vitamin A. Dr. Lynch uses this form of vitamin A as it supports healthy  eye, skin, bone, and immune system health in both the mother and developing baby.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch6 class=\"trade_mark_text\"\u003eNovatol® is a registered trademark of Archer-Daniels-Midland Company. Albion® is a registered trademark of Balchem Corporation or its subsidiaries. SelenoExcell® is a registered trademark of Cypress Systems, Inc. vitaMK7® is a registered Trademark of Gnosis S.p.A.\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"why-work\" class=\"why-work pagesec\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cdiv id=\"drop-fact\" class=\"fact-wrapper pagesec\"\u003e\n\u003cdiv class=\"product--container drop-facts\"\u003e\n\u003cdiv class=\"whats-in\"\u003e\n\u003cdiv class=\"what-detail fact-details\"\u003e\n\u003cdiv class=\"supplement-tab\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eTake two capsules daily, with a meal. If desired, you may take 1 capsule with breakfast and 1 capsule with lunch. Take as needed. Do not take within 6 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eConsult with a healthcare professional prior to use. Do not use it if inner tamper seal is damaged. .\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian,\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eAge Suitability\u003c\/h4\u003e\n\u003cp\u003eAdults\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003ch3\u003eGuidance from Dr. Lynch \u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"who-use\" class=\"why-work who-used use-drops pagesec\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cdiv class=\"how-enhance-row\"\u003e\n\u003cdiv class=\"enhance-grid paragraph-style\"\u003e\n\u003cdiv class=\"enhance-grid-row\"\u003e\n\u003cdiv class=\"enhance-grid-col first\"\u003e\n\u003cdiv class=\"enhance-grid-iner\"\u003e\n\u003cp\u003ePregnancy is a time of optimization. If you’re already leading a healthy lifestyle, eating well and your environment is supportive, you still need some nutritional support just not as much. Prenatal Essentials MF is designed for healthy women looking to refine and optimize.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eSome days you may find you’re feeling great in the morning. These days you may only need to take 1 capsule vs the 2. It’s ok to not take the full suggested serving of 2 capsules if you feel great. Nutrients take time to get depleted so by you skipping some days or not taking the full suggested use, it’s ok when you’re feeling good.\u003c\/p\u003e\n\u003cp\u003ePlease do not feel ‘guilty’ if you’re not taking the full serving. Forcing nutrients in excess to your body is not helping anyone; in fact, it could be problematic.\u003c\/p\u003e\n\u003cp\u003eYou know you’re possibly taking too much Prenatal Essentials MF if you're experiencing headaches, irritability or having difficulty falling asleep.\u003c\/p\u003e\n\u003cp\u003eIf you are experiencing these symptoms, simply do not take any the next morning and see how you feel. Then, once you feel good again, take just 1 capsule after breakfast vs the full serving of 2 capsules.\u003c\/p\u003e\n\u003cp\u003eSome days you may find you need the full 2 and other days none or just 1. Tune in to how you’re feeling before you take it after your protein based breakfast.\u003c\/p\u003e\n\u003cp\u003eMany women enjoy taking 1 capsule after breakfast and then seeing how they feel around lunch time. If they feel they need to support healthy energy, mood and cognition, they will take the second capsule after their lunch.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eAlways take this prenatal after a full meal to help support absorption.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eDo not take past 2 PM in the afternoon if you are having difficulty falling asleep. You may need to even adjust to noon or just take it after breakfast.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":32721230069856,"sku":"PREN-ES-MF-CAP","price":38.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":32721230102624,"sku":"PREN-ES-MF-CAP-3PACK","price":102.6,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":32721230135392,"sku":"PREN-ES-MF-CAP-6PACK","price":193.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PREN-ES-MF-CAP_0_Front_R.jpg?v=1759505530"},{"product_id":"joint-nutrients","title":"Joint Nutrients","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"who-work-row\"\u003e\n\u003cdiv class=\"why-work-detail\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":42946137784499,"sku":"JOINT-NUT-CAP","price":80.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":42946137817267,"sku":"JOINT-NUT-CAP-3PACK","price":216.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":42946137850035,"sku":"JOINT-NUT-CAP-6PACK","price":408.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/JOINT-NUT-CAP_1_Front_7261aad2-8a36-479f-92a1-3c828f2b1350.jpg?v=1768418810"},{"product_id":"skin-nutrients","title":"Skin Nutrients","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"why-work who-used use-drops pagesec\" id=\"who-use\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cdiv class=\"who-work-row use-drop\"\u003e\n\u003cdiv class=\"why-work-detail\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":43207997358259,"sku":"SKIN-NUT-CAP","price":60.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":43207997391027,"sku":"SKIN-NUT-CAP-3PACK","price":162.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":43207997423795,"sku":"SKIN-NUT-CAP-6PACK","price":306.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/SKIN-NUT-CAP_1_Front_R.jpg?v=1744052720"},{"product_id":"glutathione-with-cofactors-lozenge","title":"Glutathione with Cofactors Lozenges","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cdiv class=\"course-panel\"\u003e\n\u003cdiv class=\"guidance-wrapper\"\u003e\n\u003cdiv class=\"guidance-content\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":44223274549427,"sku":"GLUT-PLUS-LOZ","price":50.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":44223274582195,"sku":"GLUT-PLUS-LOZ-3PACK","price":135.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":44223274614963,"sku":"GLUT-PLUS-LOZ-6PACK","price":255.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/GLUT-PLUS-LOZ_1_Front_R.jpg?v=1771877649"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/collections\/breastfeeding-collection-1920x360.jpg?v=1721158142","url":"https:\/\/www.seekinghealth.com\/collections\/breastfeeding-supplements\/subscription_free.oembed","provider":"Seeking Health","version":"1.0","type":"link"}