B Complex MF - 100 Capsules

Now SELLING: B Complex Plus Methyl Free has a new name, B Complex MF! Read more about upcoming product updates here.
Rated 4.6 out of 5
Based on 34 reviews

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Key Benefits and Actions*

  • Methyl-free vitamin B complex
  • Supports healthy energy production
  • Promotes a healthy mood
This formula contains niacin. When taken on an empty stomach, a healthy response to niacin supplementation may include mild blushing, warming, or tingling of the skin. See below for more details.

Neurotransmitter balance, energy production, hormone balance, and even your metabolism are all dependent upon B vitamins for normal function. As a result, ensuring proper B vitamin sufficiency is incredibly important for overall health.*

Some people have negative reactions that they attribute to taking methylated B vitamins. We've received feedback from customers who experience nervousness and uncomfortable excitation when they consume methylated nutrients. For these individuals, Dr. Lynch designed B Complex MF as a methyl-free solution for getting your daily B vitamins.*

B Complex MF is a potent B vitamin formula containing the eight essential B vitamins, using non-methylated forms of folate and B12:

  • B1 (thiamine)
  • B2 (riboflavin)
  • B3 (niacin)
  • B5 (pantothenic acid)
  • B6 (pyridoxal 5'-phosphate)
  • B7 (biotin)
  • B9 (folate as folinic acid)
  • B12 [as dibencozide (adenosylcobalamin) and hydroxocobalamin]

This complex promotes healthy immune system function, energy production, hormone balance, positive mood, and homocysteine regulation — without the side effects that some people attribute to methyl groups.*

Diets low in B vitamins, like some vegan or vegetarian diets, often require supplementation. Those with certain genetic variations may also need additional B vitamin support for pathways such as homocysteine regulation and methylation processes.*

This formula provides optimal support of all B vitamins and is ideal for those who are sensitive to methylated forms of B12 and folate.*

While methylcobalamin and methylfolate were strategically left out, non-methylated bioactive forms of B12 (adenosylcobalamin and hydroxocobalamin) and folate (folinic acid) were included for this blend. This formula was intelligently designed to also exclude choline, a methylated nutrient that is often found in B complexes.

Get ready to tackle the day with this powerful, energy-supporting formula!*

Suggested Use

Take 1 capsule daily with food or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Warnings

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications.

Allergy & Diet Information

  • B Complex MF is suitable for vegetarians and vegans
  • B Complex MF is free of milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMOs, artificial colors, and artificial flavors
  • B Complex MF meets or exceeds cGMP Quality Standards

When taking B Complex MF, consider these complementary products as recommended by Dr. Ben Lynch:

  • ProBiota HistaminX — A probiotic without the strains that are known to produce histamine, to support a balanced microflora.*
  • Optimal Electrolyte — Hydration is a must to support the absorption of nutrients into the cell and to support lost electrolytes that occur during cell division.*
  • PQQ — An antioxidant that supports a healthy response to oxidative stress, which is important during methylation.*

Storage

Keep tightly closed in a cool, dry place out of reach by children.

Niacin Flushing: This formula contains niacin. When taken on an empty stomach, a healthy response to niacin supplementation may include mild blushing, warming, or tingling of the skin. This can appear on the ears, face, arms, torso, or occasionally on the legs. Commonly referred to as a "niacin flush", this harmless response normally dissipates within an hour. It is related to niacin's role in vasodilation (widening of blood vessels). Vasodilation leads to better circulation, capillary flushing, and increased blood flow to the surface of the skin. To minimize or prevent flushing, consider taking this supplement with food or in divided doses.*

Serving Size: 1 Capsule
Servings Per Container: 100

AMT %DV
Thiamin (as thiamine hydrochloride) 25 mg 2,083%
Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg 1,538%
Niacin (as inositol hexanicotinate and niacin) 95 mg 594%
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1,176%
Folate (as folinic acid) 680 mcg DFE (400 mcg) 170%
Vitamin B12 (as adenosylcobalamin and hydroxycobalamin) 50 mcg 2,083%
Biotin 750 mcg 2,500%
Pantothenic Acid (as d-calcium pantothenate) 125 mg 2,500%
DV = Daily Value

Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica.

Learning Center Find product FAQ and more! Click here.
Cost Per Serving $0.25
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 2.125 / Width: 2.125 / Height: 3.75
Weight (lb.) 0.2000
SKU BCOMMF-100-CAPS
Barcode 810007521602
Return Policy Learn more about our Return Policy.

We are not able to publish reviews that reflect atypical results or suggest that any product can diagnose, treat, cure, or prevent any disease, disorder, or chronic health condition. Please be mindful of these restrictions as you leave your review and thank you for all your feedback!

average rating 4.6 out of 5
Based on 34 reviews
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34 Reviews
Reviewed by Sherry D., from United States
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I recommend this product
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Rated 5 out of 5
Review posted

B Complex MF

A very good and highly recommended product !

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Reviewed by Samantha E., from United States
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I recommend this product
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Rated 5 out of 5
Review posted

Great!

I really do love the B energy it provides

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Reviewed by E. R., from United States
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I recommend this product
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Rated 4 out of 5
Review posted

Great B-Complex!

I usually use B-Minus but I wanted to try something that included non-methylated folate and B12…This product is everything I could ask for!

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