Skip to content
For a Limited Time - Buy 1, Get 1 Free!
For a Limited Time - Buy 1, Get 1 Free!

Prenatal Essentials Chewable - 60 Tablets - BOGO

Rated 3.9 out of 5 stars
9 Reviews

Prenatal Essentials Chewable - 60 Tablets - BOGO

Original price $42.95 - Original price $219.06
Original price
You save: $$$ (%)
$42.95 - $219.06
Current price
You save: $$$ (%)

Key Benefits and Actions

Key Benefits and Actions

  • Delicious, sugar-free prenatal chewable vitamins
  • Concise prenatal formula supports healthy spine and brain development
  • Bioavailable folate and B12 support optimal genetic development
For a limited time, Buy 1 Get 1, Buy 3 Get 3 or Buy 6 Get 6. Select and add to cart.

THIS PRODUCT WAS MANUFACTURED ON 05/2021. - It is typical for dietary supplement products to retain potency and freshness for approximately 2 years from the manufacture date under proper storage conditions.

Who Needs Prenatal Essentials Chewable

Do you need an affordable prenatal multivitamin that does not compromise quality?

Do you prefer chewable prenatal vitamins?

If you already live a healthy lifestyle, including a balanced diet, you may just need a few essential nutrients to support a healthy pregnancy.

Prenatal Essentials Chewable is a targeted prenatal vitamin formulated by epigenetics expert, Dr. Ben Lynch ND.

It provides the foundational basics needed for a healthy pregnancy. No more, no less.

Dr. Lynch created this formula after years of research into epigenetics, fertility, and pregnancy, including the MTHFR gene variation. It is designed for women who require a lower-strength formula (compared to our high-strength Optimal Prenatal). Compared to our Prenatal Essentials capsules, this chewable version contains CoQ10 and milk thistle for additional detoxification and antioxidant support.

Prenatal Essentials Chewable features well-absorbed vitamins and chelated minerals. Your body (and baby’s body) can easily recognize and utilize these bioavailable forms. Supporting wellness and comfort during pregnancy has never been easier. Now, you can cover your prenatal bases with only two delicious chewable tablets a day!

Superior and bioavailable forms of key pregnancy nutrients promote healthy:

  • Methylation and Nervous System: Bioavailable forms of folate and B12 plus TMG (trimethylglycine) support optimal methylation. These methyl donors feed the methylation pathway, especially during pregnancy. They provide the methyl groups required for a baby’s healthy brain and spine development, cognition, and genetic expression.
  • Eyes and Membranes: Active forms of vitamin A support normal development of brain, eyes, mucous membranes, skin, and immune function.
  • Immunity, Cognition, and Mood: Vitamin D (as D3) plays critical roles in a healthy immune system, bone growth, and cognition.
  • Antioxidants and Immune Defenses: Vitamin C, vitamin E, selenium, zinc, and CoQ10 support healthy antioxidant levels and immune defenses for you and baby.
  • Liver Health: Milk thistle supports glutathione production and liver health.
  • Digestive Comfort: Active vitamin B6 (as P-5-P) supports occasional morning sickness or upset stomach during pregnancy.
  • Optimal Genetic Expression: Key nutrients support healthy MTHFR, BC01, and GST/GPX genes, along with many other enzymes and genes that are crucial for cell division, pregnancy, and healthy fertility.
Choline was left out of this prenatal chewable tablet to assure a pleasant taste and smell for those who may be extra sensitive during pregnancy. Consider Optimal PC as a dietary supplement source of phosphatidylcholine to support choline production.

Iron is not added to any of our prenatals. This makes it easy to customize your dosage by supplementing separately with a gentle form of iron. All our Seeking Health prenatal vitamins are gluten-free.

It is recommended to start taking prenatals several months before trying to conceive. Prenatal Essentials Chewable can be taken before, during, and after pregnancy to support:
  • Healthy fertility
  • Pregnancy health
  • Normal fetal development
  • Postpartum recovery
  • Breastfeeding
Get ready to feel energized, comfortable, and confident, knowing that you are providing the essential nutrients needed to support your baby’s development. With hundreds of positive reviews, Prenatal Essentials Chewable has helped thousands of mothers achieve the pregnancy and breastfeeding support that they wish for.

Customer Review

Best prenatal out there

Took these during my entire pregnancy and they (along with a few additional supplements recommended in Dr Lynch’s pregnancy protocol) worked like a charm to support my growing nutritional needs—especially with a compound heterozygous MTHFR mutation. ~A Mom of 2

Key Ingredients In Prenatal Essentials Chewable

  • Vitamin A: Vitamin A is provided as both the precursor, beta-carotene, and the bioactive form, retinyl palmitate. These bioavailable forms accommodate common variations in the BC01 gene. Mutations in this gene can make it difficult to convert vitamin A to its active form. Vitamin A supports health of the brain, eyes, mucous membranes, skin, and immune system.
  • True Folate: Folate is provided as L-5-MTHF (methylfolate) and folinic acid (a methyl-free form). These bioavailable forms are readily recognized and utilized by your body. True folate is required for proper methylation in both you and baby. It supports healthy gene expression, spine and brain development, and DNA/RNA synthesis.
  • Bioavailable B12: 'Adeno' and 'Methyl' forms of vitamin B12 are included in this formula. These bioavailable forms act as coenzymes in your body to power important enzymes. Bioactive B12 supports healthy energy production and is required to utilize folate for methylation processes.
  • Chelated Minerals: The minerals in this formula are bonded with amino acids. This makes them recognizable by your body for optimal utilization and absorption.
  • Milk Thistle: Key for promoting glutathione production and healthy liver protection.
  • Lutein & Zeaxanthin: Marigold flower extract provides these important carotenoids that support healthy vision and eye development.

Why Prenatal Essentials Chewable Works

Prenatal Essentials Chewable was formulated based on the enzymatic pathways involved in pregnancy and genetic development. Enzymes in these pathways require specific nutrients as cofactors. Arguably the most important of these nutrients are folate and B12 in their most superior, bioavailable forms. Without them, the fetus cannot effectively develop or express its genetics.

Your MTHFR gene converts and produces methylfolate (5-MTHF) from whole foods. However, MTHFR gene variations or lifestyle stress can slow down this gene, causing folate deficiency. It is estimated that over 50% of the population has a mutation in their MTHFR gene.

Ironically, the artificial version of folate that is often prescribed to pregnant women, called folic acid, can slow the MTHFR gene even more. Folic acid is never included in any of Seeking Health’s dietary supplements. Instead, we use natural and bioavailable forms, including 5-MTHF (methylated) and methyl-free folinic acid (calcium folinate).

By supplementing with the natural form of folate as 5-Methyltetrahydrofolate (5-MTHF), you bypass the MTHFR enzyme. Pre-formed 5-MTHF provides a methyl group attached to folate that can be used in the methylation cycle.

The active or methylated form of vitamin B12 is called methylcobalamin. It is essential for proper folate utilization, methylation, DNA expression, and much more.

Prenatal Essentials Chewable contains bioavailable methylfolate and methylcobalamin to support optimal genetic development. It has many of the essential nutrients you need for a healthy pregnancy. No more, no less. If you’re seeking a formula that covers your prenatal bases without the excess, then Prenatal Essentials Chewable was designed for you.

Prenatal Essentials Chewable
Supplement Facts

Serving Size: 2 Chewable Tablets
Servings Per Container: 30

Vitamin A (beta-carotene and retinyl palmitate) 1,500 mcg RAE 115%
Vitamin C (ascorbic acid) 350 mg 292%
Vitamin D3 (cholecalciferol) 25 mcg (1,000 IU) 167%
Vitamin E (as Novatol TMd-alpha tocopheryl succinate) 67 mg 353%
Thiamin (as thiamine hydrochloride) 4 mg 286%
Riboflavin (as riboflavin 5’-phosphate sodium) 4 mg 250%
Niacin (as niacinamide) 25 mg NE 139%
Vitamin B6 (as pyridoxal 5’-phosphate) 5 mg 250%
Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] 1,360 mcg DFE (800 mcg) 227%
Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) 100 mcg 3,571%
Biotin 500 mcg 1,429%
Pantothenic Acid (as d-calcium pantothenate) 25 mg 357%
Calcium (as Dicalcium Malate§) 100 mg 8%
Iodine (as potassium iodide) 150 mcg 52%
Magnesium (as DiMagnesium Malate§) 100 mg 25%
Zinc (as Zinc Bisglycinate Chelate§) 7 mg 54%
Selenium (as SelenoExcell® High Selenium Yeast) 70 mcg 100%
Copper (as copper gluconate) 0.5 mg 38%
Manganese (as Manganese Bisglycinate Chelate§) 2 mg 77%
Chromium (as Chromium Nicotinate Glycinate Chelate§) 120 mcg 267%
Molybdenum (as Molybdenum Glycinate Chelate§) 75 mcg 150%
Betaine Anhydrous [trimethylglycine (TMG)] 150 mg **
Milk Thistle Extract (Silybum marianum)(seeds)(80% silymarin) 75 mg **
Coenzyme Q10 (as ubiquinol) 50 mg **
Zeaxanthin [from marigold extract (Tagetes erecta)(flower)] 2.5 mg **
Boron (as Bororganic Glycine§) 1 mg **
Vitamin K2 (as menaquinone-7) 80 msg **
**Daily Value (DV) not established.

Other Ingredients: Xylitol, microcrystalline cellulose, stearic acid, natural flavors, monk fruit extract, malic acid, potassium chloride, xanthum gum, silica, magnesium stearate, and licorice root powder.
§DimaCal®, Albion®, and TRAACS® are registered trademarks of Albion Laboratories, Inc.

  • Suitable For: Vegetarians
  • Age Suitability: Adults
  • Delivery Method: Chewable Tablets
  • How To Store: Keep tightly closed in a cool, dry place out of reach by children.

Free Of: Eggs, Fish, Gluten, GMO, Milk, Peanuts, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives

How to Use Prenatal Essentials Chewable

Suggested Use

Chew 2 tablets daily after breakfast or lunch and follow with a glass of water, or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with your healthcare practitioner before use. Keep out of reach of children. Avoid if allergic to any ingredient.

It is recommended not to exceed 1,500 mcg (5,000 IU) intake per day of preformed vitamin A (retinol or retinyl forms).

Evaluate your total vitamin K intake from food and dietary supplements. If you are on medications for blood-thinning or any other reason, or undergoing treatment for any medical condition, consult a healthcare professional prior to use.

When taking high doses of nutrients such as B12 and folate, monitor blood levels and use them under the supervision of a qualified physician.

Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition.

California Residents:

WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to
Click here to learn more about CAL PROP 65 and Seeking Health products.

How to Enhance Prenatal Essentials Chewable


Try Prenatal Yoga

It is incredibly important to keep a healthy balance of stress and relaxation during pregnancy. Implementing gentle movement into your routine can help minimize oxidative stress on your genes. It also supports muscle comfort as your body grows and changes. If gentle movement is not possible, practice deep breathing through your nose to help to lower your stress response.


Pairs Well With

Optimal Iron Chewable, if iron supplementation is needed. Consider 2 hours apart from Prenatal Essentials Chewable for optimal calcium absorption. Optimal DHA, a clean and pure fish oil source of prenatal DHA and EPA omega-3 fatty acids for healthy brain development and cognition. Optimal PC, as a source of phosphatidylcholine to support choline synthesis. Choline is required in higher amounts during pregnancy to support healthy brain and neural tube development.


Clean Your Genes

After years of suffering from unexplainable health issues, Dr. Ben Lynch, ND discovered the root cause - "dirty" genes. In his best-selling book, Dirty Genes, Dr. Ben Lynch describes the steps you can take to promote optimal epigenetic health. Ready to get started? Click here to take the Dirty Genes Quiz to find which of your genes are dirty!

Why Choose Seeking Health

Here at Seeking Health, we are committed to providing you the best in bioavailable supplements, methylation support, prenatal vitamins, genetic analysis tools, and more.

We strive to go above and beyond the average supplement company, which is why we allocate significant resources to testing all of our supplements for purity, potency, and label claims.

  • Third-party tested for heavy
    metals, microbials, and potency
  • Scientifically formulated by Dr. Ben Lynch, ND
  • Manufactured in the USA from globally
    sourced ingredients
  • Nutrients in their bioavailable
    forms for optimal absorption
  • cGMP facility registered by NSF International
Purity & Potency Tested & Assured
Scientifically Formulated by Dr. Ben Lynch
Manufactured in the USA from globally sourced ingredients third-party independently tested
Bioavailable Nutrients

FAQs for Prenatal Essentials Chewable

What is the purpose of each ingredient in Prenatal Essentials Chewable?

Ingredients Purpose
Vitamin A Supports healthy vision, mucus membranes, and immune system function
Vitamin E and Vitamin C Support healthy response to oxidative stress and overall antioxidant levels
Vitamin D3 and Vitamin K2 Support healthy calcium utilization, circulation, and bone health
Thiamin, Riboflavin, Niacin, Vitamin B6, Biotin, Folate, Vitamin B12, Pantothenic Acid Essential B vitamins support healthy methylation processes, energy production, and genetic development
Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Molybdenum Essential minerals support overall growth and development of the fetus
Chromium Supports normal metabolism of macronutrients in the body
Betaine anhydrous Supports natural digestive function
Coenzyme Q10 (CoQ10) Supports cellular energy
Milk thistle extract Supports liver health and normal glutathione production
Boron Supports the use of calcium and magnesium
Vanadium Supports healthy glucose metabolism
Lutein and zeaxanthin Provide antioxidant and vision support

Why is Prenatal Essentials Chewable not suitable for vegans?

Prenatal Essentials Chewable is suitable for vegetarians. The vitamin D3 is derived from sheep’s wool, making Prenatal Essentials Chewable unsuitable for some vegans. This vitamin D3, however, is derived from wool that is sheared from live healthy sheep, so no animals are harmed in the process.

Which prenatal is right for me?

Click here to view our Prenatal Supplement Comparison Chart.

This article will help you determine the best prenatal vitamin for you.

This article will help you determine if you need a methyl-free supplement.

If you have a question that's not addressed
here, see all frequently asked questions.


Do you have Questions
for this Product?


What our customers say

Real reviews from real customers.

Product reviews solely reflect the views and opinions expressed by the contributors and not those of SeekingHealth. SeekingHealth does not verify or endorse any claims made in these reviews. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Rated 3.9 out of 5 stars
Based on 9 reviews
Total 5 star reviews: 6 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 2 Total 1 star reviews: 1
67%would recommend these products
9 reviews
  • LS
    Lyndie S.
    Verified Buyer
    Prenatal Essentials Chewable - 60 Tablets
    Prenatal Essentials Chewable - 60 Tablets
    I do not recommend this product
    Rated 1 out of 5 stars
    5 days ago
    Defective, old date,not safe/not consumable

    Defective, expired product. Manufactured about 2 years ago, I don't feel safe taking it and it tastes bad. I had high hopes of a quality product but I'm very shocked that this would be allowed to pass on to a customer, especially being a prenatal. I don't feel comfortable taking it. I don't want this to happen to someone else, either. Please investigate this matter, and look for any other bottles in your company that could also be defective,this likely isn't the only one. I worked in many warehouses. Likely, there more than this bottle unless it was missed during getting rid of old product. Whatever the case, I feel consumable product especially a pregnancy or prenatal type, should have more certainly over safety prior to sending to a recipient.

    SH Profile picture for Seeking Health
    Seeking Health
    3 minutes ago

    Hello Lyndie,

    As far as the dates, what you are seeing is the MFG (Manufacture) Date and you have up to 2 years to use the product from that date. Here is an article about it:

    We hope this helps ease your mind :)

    If you still feel uncomfortable taking this product, we accept returns up to 60 days after purchase so you are welcome to request a refund/return for this. Just fill out our return form and our returns team will process this and either send you a return label or issue you a refund.

    Here is the link to do that:


  • M Profile picture for Michelle
    Verified Buyer
    Prenatal Essentials Chewable - 60 Tablets
    Prenatal Essentials Chewable - 60 Tablets
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Best prenatal vitamins!

    These are tasty chewables that are so easy to take. It has everything you need!

  • JC Profile picture for Jennifer C.
    Jennifer C.
    Verified Buyer
    Prenatal Essentials Chewable - 60 Tablets
    Prenatal Essentials Chewable - 60 Tablets
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    I like it so far

    I’ve been taking this for about a week and I can tell a difference. It took a couple days it adjust to the taste from my prenatal gummies but it is good.

Reviews LoadedReviews Added
These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.