Fish Oil Supplements - Lifestyle

Fish Oil Supplements

Seeking Health fish oil supplements are certified by IFOS (International Fish Oil Standards). The IFOS tests products for the highest quality, safety, and purity standards in the world. They certify that the amount of omega-3 in the formulation matches the label. They ensure the fish oil has not gone bad (oxidation). They also test extensively to guarantee the lowest levels of contaminants.

Omega-3 fatty acids are important for supporting healthy inflammation responses in your body. Fish oil is a popular way of consuming omega-3s like EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Many people have inadequate intake of omega-3 due to low fish consumption. They may not like oily fish or have access to it. Fish oil dietary supplements are a great workaround providing a pure source of omega-3.

Omega-3 supplements have many health benefits. They support healthy inflammatory response and normal levels of antioxidants in your body. They also support normal heart health, immune system function, blood pressure, brain health, nerve health, and more. The beneficial effects of fish oil are too numerous to list! If eating fish or shellfish is difficult, omega-3 fish oil supplements can provide you with the beneficial effects of omega-3 instead.

You can explore Seeking Health’s fish oil products below. Optimal Fish Oil provides over 1.2 grams of fish oil delivered in well-absorbed softgels.Optimal DHA provides 1.3 grams of fish oil, including both EPA and DHA. Always take omega-3 fatty acid supplements with food. Because each type of omega-3 offers unique health benefits, you can rotate them through your diet.