Hair and Nail Supplements - Lifestyle

Hair and Nail Supplements

Our hair and nails are constantly growing throughout our lives, and they require specific nutrients to maintain this growth. Some important hair and nail nutrients include folate, biotin, silica, zinc, vitamin B12, protein and sulfur. For hair and nail growth support, consider Folinic Acid. Early onset of gray hair may be a sign of increased internal production of hydrogen peroxide. Optimal Liposomal Glutathione provides glutathione which is known to neutralize hydrogen peroxide into harmless water and oxygen. Taking a daily multivitamin may also be supportive to healthy hair and nails. Hair and nail supplements may be particularly helpful if one is deficient in folate. You might also consider using a shower filter that removes chlorine, which can be very damaging to hair. Our top-rated hair and nail supplements are Folinic Acid, B Complex Plus and Optimal Liposomal Glutathione Plus.*