My son and I have autoimmune disease and have vitamin deficiencies. These have really improved our overall health in giving us more strength & energy. We take one in the morning and one at night, that gives us 2 capsules a day instead of all four but I think that’s really all we need. We have had no digestive issues with them. Pairs well with Probiota Woman.
Multivitamin with Iron by Seeking Health is a well-rounded daily multivitamin and mineral supplement with high-potency gentle iron and active B vitamins including L-5-MTHF. Multivitamin with Iron has been carefully developed to contain the right proportions of vitamins, minerals, trace elements, and other nutrients.*
Like our popular Optimal Multivitamin formula, each ingredient in Multivitamin with Iron is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into account. B vitamins including riboflavin, B6, B12 and folate are included in their active coenzyme forms for optimal absorption and utilization. Benfotiamine, a well-absorbed, fat-soluble form of thiamine, is included to support healthy nerve and muscle function.*
Trace minerals such as zinc, selenium, and chromium are important components of this formula as they are needed for numerous chemical and electrical processes in the body. Typically taken up from the soil by plants, trace minerals may be lacking in the modern diet due to decreasing nutrient content in the soils used in commercial farming. Iron is a well-known mineral that plays an important role in the transfer of oxygen from the lungs to other tissues in the body through the blood. Amino acid-chelated forms of these minerals, such as Ferrochel® gentle iron and others used in this formula, are typically well-tolerated and easier on the stomach than other common supplemental forms.*
For a similar product in a delicious powder format, consider our Optimal Multivitamin Powder. For a multivitamin capsule without iron, consider our Optimal Multivitamin Plus. For a specialized multivitamin for children, consider Kids Optimal Multivitamin.
Suitable for Vegetarians
Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Artificial Preservatives
Take 4 capsules once daily with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications (esp. antibiotics) or if you are undergoing treatment for any medical condition. Consult with a healthcare professional to determine whether iron supplementation is necessary and suitable for you. When taking high levels of iron, use under the care of a qualified physician and track blood levels.
Serving Size: 4 Capsules
Servings Per Container: 30
|Vitamin A (as retinyl palmitate and beta-carotene)||1,125 mcg RAE||125%|
|Vitamin C (as ascorbic acid)||100 mg||111%|
|Vitamin D3 (as cholecalciferol)||25 mcg (1,000 IU)||125%|
|Vitamin E (as d-alpha tocopheryl acid succinate)||60 mg||400%|
|Thiamin (as thiamine HCl)||10 mg||833%|
|Riboflavin (as riboflavin 5’-phosphate)||5 mg||385%|
|Niacin (as niacinamide and niacin)||40 mg||250%|
|Vitamin B6 (as pyridoxal 5’-phosphate)||5 mg||294%|
|Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt, and calcium folinate]||1,360 mcg DFE (800 mcg)||340%|
|Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin)||200 mcg||8,333%|
|Pantothenic Acid (as d-calcium pantothenate)||25 mg||500%|
|Choline (as choline bitartrate)||20 mg||4%|
|Calcium (as DimacalTM calcium malate§)||100 mg||8%|
|Iron (as Ferrochel™ Ferrous Bisglycinate Chelate§)||45 mg||250%|
|Iodine (as potassium iodide)||150 mcg||100%|
|Magnesium (as Magnesium Bisglycinate Chelate§)||100 mg||24%|
|Zinc (as Zinc Bisglycinate Chelate§)||15 mg||136%|
|Selenium (as SelenoExcell® High Selenium Yeast)||75 mcg||136%|
|Copper (as copper gluconate)||2 mg||222%|
|Manganese (as Manganese Bisglycinate Chelate§)||2 mg||87%|
|Chromium (as Chromium Nicotinate Glycinate Chelate§)||150 mcg||429%|
|Molybdenum (as Molybdenum Glycinate Chelate§)||75 mcg||167%|
|Mixed Tocopherols||7 mg||**|
|Lutein [from marigold extract (Tagetes erecta)(flower)]||3 mg||**|
|PQQ (as Pyrroloquinoline Quinone Disodium Salt||3 mg||**|
|Boron (as Bororganic Glycine§)||2 mg||**|
|Zeaxanthin [from marigold extract (Tagetes erecta)(flower)]||1 mg||**|
|Vitamin K2 (as menaquinone-7)||100 mcg||**|
|**Daily Value (DV) not established.|
Other Ingredients: Vegetarian capsule (hypromellose and water).
Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under patent 7,947,662.
MECOBALACTIVE® is a registered trademark of HealthTech BioActives SLU d.b.a. Ferrer Health Tech.
SelenoExcell® is a registered trademark of Cypress Systems, Inc.
§DimacalTM, FerrochelTM, TRAACSTM, and AlbionTM are trademarks of Albion Laboratories, Inc.
|Learning Center||Find product FAQ and more! Click here.|
|Cost Per Serving||$1.00|
|Delivery Method||Vegetarian Capsule|
|Storage||Store in a cool, dry place below 85°F away from direct light. Do not freeze. Keep out of reach by children.|
|Dimensions (in.)||Length: 2.25 / Width: 2.25 / Height: 4.25|
|Return Policy||Learn more about our Return Policy.|
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These have helped build my iron level back up to normal. They have also helped boost my energy level. Definitely recommend!!
Love that it has the added iron in it. My gynecologist recommended that i take a multivitamin with iron and I knew exactly where I was getting it from. I trust the quality of these supplements.