https://vimeo.com/717967472

L-Methylfolate Supplements

L-methylfolate is the most abundant form of folate in your body. It is also referred to as active folate or L-5-MTHF. Other types of folate need to be converted into active forms. People with MTHFR gene variants may not be able to activate folic acid. If you are low on this critical nutrient, your methylation cycle won’t work effectively.

 

Methylation is essential for regulating gene expression and controlling how your DNA works. L-methylfolate supports healthy red blood cells, mental health, and normal homocysteine levels. It is found in foods like leafy greens and liver. If you aren’t eating a lot of these, you may benefit from a dietary supplement to support healthy folate levels.

 

Seeking Health’s L-methylfolate supplements include L-5-MTHF and Active B12 with L-5-MTHF. You can also get Optimal Prenatal and Optimal Multivitamin, which provide folate along with active vitamin B12 (methylcobalamin), calcium, and other important vitamins and minerals.

 

Check out this Folate Comparison Chart to select the right folate for you.

 

Explore L-methylfolate supplementation options below. 

 

If you find that methylated supplements make you feel jittery or upset, use this comparison chart to learn about the differences between methylated and non-methylated products or check out this article.

Active B12 with L-5-MTHF
Best
Seller

Active B12 with L-5-MTHF - 60 Lozenges

from

List price: $

$21.95 You save: $$$ (%)
Rated 4.9 out of 5
Based on 483 reviews

Active B12 with L-5-MTHF Lozenges by Seeking Health provide 1,360 mcg DFE (800 mcg) of pure non-racemic L-methylfolate in an easy-to deliver lozeng...

View full details
from

List price: $

$21.95 You save: $$$ (%)
L-5-MTHF Lozenge - 60 Lozenges

L-5-MTHF Lozenge - 60 Lozenges

from

List price: $

$18.95 You save: $$$ (%)
Rated 4.8 out of 5
Based on 76 reviews

L-5-MTHF Lozenges by Seeking Health provide 1,700 mcg DFE (1,000 mcg) of pure non-racemic l-methylfolate, a coenzyme form of folate, in a naturally...

View full details
from

List price: $

$18.95 You save: $$$ (%)