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L-Methylfolate Supplements

L-methylfolate is the most abundant form of folate in your body. It is also referred to as active folate or L-5-MTHF. Other types of folate need to be converted into active forms. People with MTHFR gene variants may not be able to activate folic acid. If you are low on this critical nutrient, your methylation cycle won’t work effectively.

 

Methylation is essential for regulating gene expression and controlling how your DNA works. L-methylfolate supports healthy red blood cells, mental health, and normal homocysteine levels. It is found in foods like leafy greens and liver. If you aren’t eating a lot of these, you may benefit from a dietary supplement to support healthy folate levels.

 

Seeking Health’s L-methylfolate supplements include L-5-MTHF and Active B12 with L-5-MTHF. You can also get Optimal Prenatal and Optimal Multivitamin, which provide folate along with active vitamin B12 (methylcobalamin), calcium, and other important vitamins and minerals.

 

Check out this Folate Comparison Chart to select the right folate for you.

 

Explore L-methylfolate supplementation options below. 

 

If you find that methylated supplements make you feel jittery or upset, use this comparison chart to learn about the differences between methylated and non-methylated products or check out this article.

Optimal Prenatal
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Optimal Prenatal - 240 Capsules

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Optimal Prenatal capsules by Seeking Health provide a comprehensive prenatal formula with a unique blend of amino acids, chelated minerals, and vit...

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Active B12 with L-5-MTHF
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Active B12 with L-5-MTHF - 60 Lozenges

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Active B12 with L-5-MTHF Lozenges by Seeking Health provide 1,360 mcg DFE (800 mcg) of pure non-racemic L-methylfolate in an easy-to deliver lozeng...

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Optimal Multivitamin Chewable
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Optimal Multivitamin Chewable - 60 Tablets

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Optimal Multivitamin Chewable by Seeking Health provides a wide variety of nutrients in well-absorbed or active forms in a great-tasting chewable t...

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HomocysteX Plus - 60 Capsules
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HomocysteX Plus - 60 Capsules

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HomocysteX Plus by Seeking Health supplies bioactive forms of four essential B-vitamins together with betaine (also known as trimethylglycine or TM...

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Multivitamin One
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Multivitamin One - 45 Vegetarian Capsules

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Multivitamin One by Seeking Health provides a wide variety of nutrients in well-absorbed or active forms in a convenient capsule format. Unlike our...

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B Complex Plus
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B Complex Plus - 100 Capsules

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B Complex Plus by Seeking Health provides eight B vitamins with active forms of folate, vitamin B12, riboflavin, and B6. This complex also contains...

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