{"title":"Healthy Mood Support Supplements","description":"\u003cp\u003eYour brain and body share a deep connection. When your brain is healthy, it helps you think clearly and feel happy. At the same time, taking care of your body with good nutrition, exercise, and enough sleep keeps your energy levels up and reduces stress. But factors like menopause, PMS, and hormonal imbalances can wreak havoc with how you feel, not only physically but emotionally.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn addition to a healthy diet and lifestyle, supplements, including nutrients like vitamin C, vitamin B6, vitamin B12, vitamin D, probiotics, l-theanine, omega-3 fatty acids, and folate, can help support a positive mood. Including best-selling \u003ca href=\"https:\/\/www.seekinghealth.com\/products\/optimal-magnesium\"\u003eOptimal Magnesium\u003c\/a\u003e or \u003ca href=\"https:\/\/www.seekinghealth.com\/products\/lithium-orotate\"\u003eLithium Orotate\u003c\/a\u003e in your daily routine can support a healthy nervous system. \u003ca href=\"https:\/\/www.seekinghealth.com\/products\/stress-nutrients\"\u003eStress Nutrients\u003c\/a\u003e and Ashwagandha support balanced cortisol levels, which help your body regulate the stress response.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou can be confident in the safety and quality of Seeking Health supplements. They are non-GMO, gluten-free, and always free from folic acid, ensuring you're getting the best for your health.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e","products":[{"product_id":"methyl-b12-with-l-methylfolate","title":"Methyl B12 with L-Methylfolate","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/AB12L5-LOZ_1_Front_1dbd1bbe-bec3-40ca-938d-0a7d4f5760ef.jpg?v=1747429472\" alt=\"\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003e\u003cstrong\u003eA delicious, fast-absorbing lozenge that bypasses genetic bottlenecks to support healthy methylation, balanced homocysteine levels, mental clarity, positive mood, and sustained energy—perfect for those who need direct methylation support without waiting for their body to convert synthetic vitamins.\u003csup\u003e†\u003c\/sup\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGuidance from Dr. Lynch \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCommon Situations When You May Need Methylation Support\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYour methylation needs fluctuate based on daily activities, diet, and stressors. Many people find Methyl B12 with L-Methylfolate helpful in these situations\u003csup\u003e†\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cp\u003eWhen to Consider Taking It\u003csup\u003e†\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUpon waking when you need mental clarity and energy to start your day\u003c\/li\u003e\n\u003cli\u003eBefore exercise to support healthy energy production and performance\u003c\/li\u003e\n\u003cli\u003eAfter intense physical activity when your body is repairing tissues\u003c\/li\u003e\n\u003cli\u003eDuring or after periods of high stress when you rapidly burn through B vitamin stores\u003c\/li\u003e\n\u003cli\u003eAfter illness or infection when your immune system has been working overtime\u003c\/li\u003e\n\u003cli\u003eWhen experiencing low mood, feeling emotionally flat, or lacking usual motivation\u003c\/li\u003e\n\u003cli\u003eWhen struggling with persistent fatigue despite adequate rest\u003c\/li\u003e\n\u003cli\u003eAfter consuming high-protein meals, which increase methylation demands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eCommon Factors That Increase Homocysteine Levels:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHomocysteine—a key marker of methylation status—rises in predictable situations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVigorous exercise (muscle protein breakdown)\u003c\/li\u003e\n\u003cli\u003eIllness or infection (increased immune activity)\u003c\/li\u003e\n\u003cli\u003eChronic mental stress (depleting B vitamins)\u003c\/li\u003e\n\u003cli\u003eHigh-protein diets (protein metabolism requires methylation)\u003c\/li\u003e\n\u003cli\u003eInadequate B12 or folate intake (common in vegetarians, vegans, older adults, those with digestive issues)\u003c\/li\u003e\n\u003cli\u003ePregnancy and breastfeeding (dramatically increased methylation demands)\u003c\/li\u003e\n\u003cli\u003eCertain medications (metformin, proton pump inhibitors, birth control pills)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're experiencing these situations regularly, you may benefit from methylation support—but take it when you need it based on how you feel and your circumstances, not as a blanket daily requirement.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSupporting Healthy Methylation: It's Not Just About MTHFR\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eLet me be direct with you: don't take methylfolate just because you have an MTHFR gene variant. This is one of the biggest misconceptions in functional health. Methylfolate is a powerful nutrient that should be taken when you actually need methylation support—not simply because a genetic test showed you have MTHFR polymorphisms. Methyl B12 with L-Methylfolate is designed for people who are experiencing signs that their methylation cycle needs support. You may benefit from this supplement if you're needing to support healthy homocysteine levels (a key marker your healthcare provider can test), wanting to support healthy mood or a positive emotional state, struggling with persistent low energy despite adequate sleep, desiring mental clarity or focus, seeking a healthy response to nervous feelings, or if you're vegetarian\/vegan and at higher risk for B12 deficiency. These are indicators that your body may need direct methylation support.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eHealthy methylation is essential for\u003csup\u003e†\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eneurotransmitter production (supporting mood and cognition),\u003c\/li\u003e\n\u003cli\u003ehomocysteine conversion (supporting cardiovascular function),\u003c\/li\u003e\n\u003cli\u003eDNA synthesis and repair (supporting healthy cellular function),\u003c\/li\u003e\n\u003cli\u003eDetoxification processes (mercury, arsenic, glutathione production)\u003c\/li\u003e\n\u003cli\u003eGenetic expression (turns genes on or off and typically off)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis formula provides both methylfolate (active folate) and methylated B12 in a lozenge format that absorbs quickly and efficiently, delivering these critical nutrients directly into your system.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStart Low, Go Slow, and Watch for Your Body's Response\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHere's the critical guidance that most people don't follow—and it causes problems. When you first use Methyl B12 with L-Methylfolate, start with just 1\/4 of a lozenge in the morning upon waking on an empty stomach. Let it dissolve under your tongue slowly, then swallow. Pay close attention to how you feel within 10 minutes. You're looking for positive changes: mental clarity (thoughts become clear, less foggy), a subtle lift in mood (feeling positive, less weighed down), or a gentle support of alertness. If you don't notice anything within 10 minutes, take another 1\/4 lozenge and wait another 10 minutes. Continue this process until you notice a positive shift—that's your sweet spot. For some people, 1\/4 lozenge is perfect. Others may need 1\/2 or a full lozenge. The key is finding your optimal dose. If at any point you feel the onset of a headache, increased nervousness or agitation, irritability, or overstimulation, immediately stop and spit out any remaining lozenge in your mouth. This means you've taken too much. The next day, start with half the amount that caused the reaction.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eSome days you may need more support than others. Once you learn how this supplement makes you feel, you’ll know when you want to take it and when you don’t. Listen to your body, bring this bottle with you (leave in your car, have one in your office and another in your gym bag).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eUnderstanding and Managing Methylfolate Sensitivity\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSome people experience uncomfortable side effects from methylated nutrients. Common signs include headaches, feeling wired or agitated, difficulty sleeping (especially if taken too late in the day), increased nervousness, irritability, or a racing mind. If you experience these symptoms, it doesn't mean methylation support isn't right for you—it may simply mean methylated forms aren't your best option.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/niacin\"\u003eNiacin\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ecan help counter the side effects of excess methylation by acting as a \"methyl sponge\"—it uses up excess methyl groups through a process called methylation of nicotinamide, which can help support balance. I recommend having a bottle on hand. It’s inexpensive and very well appreciated by those who do need to counter methylfolate side effects. It works within minutes.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIf you consistently react poorly to methylated nutrients, consider switching to\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/hydroxo-b12-with-folinic-acid\"\u003eHydroxo B12 with Folinic Acid\u003c\/a\u003e, which provides methyl-free forms of B12 and folate that your body converts to methylated forms more gradually, allowing for gentler methylation support without forcing the process\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eNever take Methyl B12 with L-Methylfolate within 5 hours of bedtime as it can interfere with sleep. Remember: methylfolate is not a daily requirement just because you have MTHFR. Take it when you need methylation support based on how you feel, your homocysteine levels, and your symptoms. More is not better—optimal dosing is individualized and may change based on your diet, stress levels, and current health status.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eDo you struggle to get enough B12 or folate?\u003c\/h2\u003e\n\u003cp\u003eDo you want to support healthy homocysteine levels?\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eDo you have concerns about your MTHFR gene?\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eWould you like to promote optimal energy levels in your body?\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides a potent dose of bioavailable folate and vitamin B12 in a delicious, well-absorbed lozenge\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports healthy methylation, homocysteine regulation, and energy production. It provides methylfolate and active B12, which can bypass the MTHFR gene to support methylation pathways for those with genetic mutations.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1,360 mcg DFE (800 mcg) of folate in the active form of L-5-methyltetrahydrofolate (L-5-MTHF or 5-MTHF)\u003c\/li\u003e\n\u003cli\u003e1,000 mg of vitamin B12 in the active forms of methylcobalamin and adenosylcobalamin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany individuals struggle to adequately absorb folate and B12.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides these nutrients in a well-absorbed lozenge for immediate support. These tasty lozenges make getting your daily methylation nutrients delicious!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eFormulated with natural flavors and without cane sugar, they are a top-seller here at Seeking Health for a good reason.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports healthy\u003c\/strong\u003e:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003eMTHFR\u003c\/li\u003e\n\u003cli\u003eMethylation\u003c\/li\u003e\n\u003cli\u003eDNA expression\u003c\/li\u003e\n\u003cli\u003eEnergy production\u003c\/li\u003e\n\u003cli\u003eBlood cell formation\u003c\/li\u003e\n\u003cli\u003eHomocysteine levels\u003c\/li\u003e\n\u003cli\u003eCardiovascular wellness\u003c\/li\u003e\n\u003cli\u003eCognitive, memory, and brain function\u003c\/li\u003e\n\u003cli\u003eNervous system function and development\u003c\/li\u003e\n\u003cli\u003ePrevention of neural tube defects during pregnancy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains methylated forms of folate (methylfolate) and B12 (methylcobalamin). These bioactive forms provide the methyl groups necessary for methylation. The process of methylation supports healthy brain function, a positive mood, and heart health .\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eYour body requires B12 to utilize folate in the methylation cycle. Both of these critical nutrients are included in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e. This targeted formula is perfect if you are looking for a potent dose of B12 and folate for your methylation-support protocol.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eSupport firing on all cylinders. Methylation has never tasted so good!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003eKey Ingredients\u003c\/div\u003e\n\u003ch2 class=\"npa-h2\"\u003eInside the Uncompromising Quality of Our Ingredients\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"supplements-label\"\u003e\u003ca id=\"view-supplements-label\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003e\u003cstrong\u003eTrue Folate (Quatrefolic®)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eFeatures folate (vitamin B9) in its bioavailable, active forms of methylfolate and folinic acid (methyl-free form), supporting mood and cognition, fetal development, proper genetic expression and DNA\/RNA synthesis. L-methylfolate supports healthy methylation while folinic acid supports healthy blood cells, platelets, skin and neurotransmitters.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003e\u003cstrong\u003eBioavailable B12 (MECOBALACTIVE®)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003e'Adeno' and 'Methyl' are known as superior forms of vitamin B12 that your body can readily utilize, acting as coenzymes to power important enzymes. Bioactive B12 supports healthy energy production, detoxification and is required to utilize folate for methylation processes.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ingredient-image\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch5 class=\"trade_mark_text\"\u003eQuatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US Patent 7,947,662. MECOBALACTIVE® is a trademark of HealthTech Bio Actives, S.L.U.\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\" class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"fact-wrapper pagesec\" id=\"drop-fact\"\u003e\n\u003cdiv class=\"product--container drop-facts\"\u003e\n\u003cdiv class=\"whats-in\"\u003e\n\u003cdiv class=\"what-detail fact-details\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"why-work who-used use-drops pagesec heightAdjust\" id=\"who-use\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cdiv style=\"text-align: left;\" class=\"supplement-tab\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch2 class=\"npa-h2\" style=\"text-align: left;\"\u003eSuggested Use\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eInitial use for the first week, take 1\/2 a lozenge by mouth, let dissolve slowly, then swallow. If needing more support, increase to 1 full lozenge. Take as needed. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\" style=\"text-align: left;\"\u003eSuitable for\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eBariatric, pregnancy, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\" style=\"text-align: left;\"\u003eDelivery Method\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eLozenge\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eAge Suitability\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\" style=\"text-align: left;\"\u003eHow to Store\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211363057782,"sku":"AB12L5-LOZ","price":27.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356464795708,"sku":"AB12L5-LOZ-3PACK","price":72.9,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356464828476,"sku":"AB12L5-LOZ-6PACK","price":137.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/AB12L5-LOZ_1_Front_1dbd1bbe-bec3-40ca-938d-0a7d4f5760ef.jpg?v=1747429472"},{"product_id":"adrenal-cortex","title":"Adrenal Cortex","description":"\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211364139126,"sku":"ACORTEX-CAP","price":20.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356519977020,"sku":"ACORTEX-CAP-3PACK","price":54.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356520009788,"sku":"ACORTEX-CAP-6PACK","price":102.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/ACORTEX-CAP_1_Front_166336ae-7d61-4c89-8eba-4b7632cb0c72.jpg?v=1768412198"},{"product_id":"ashwagandha","title":"Ashwagandha","description":"\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211374985334,"sku":"ASH-CAP","price":27.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356554776636,"sku":"ASH-CAP-3PACK","price":72.9,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356554809404,"sku":"ASH-CAP-6PACK","price":137.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/ASH-CAP_1_Front_6726e026-283a-49de-af40-1fff50089883.jpg?v=1768504615"},{"product_id":"l-methylfolate","title":"L-Methylfolate","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/L5-MTHF-CAP_1_Front_R.jpg?v=1741803761\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerful methylation, MTHFR, and homocysteine support\u003c\/li\u003e\n\u003cli\u003eSupports healthy cognition and mood\u003c\/li\u003e\n\u003cli\u003eHealthy genetic expression support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs L-Methylfolate\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003eMethylation controls multiple biochemical pathways in your body.\u003c\/p\u003e\n\u003cp\u003eYour genetics, heart health, hormones, sleep, stress, mood, and detoxification depend on healthy methylation.\u003c\/p\u003e\n\u003cp\u003eWhere does your body get the methyl groups needed to carry out methylation? Primarily from folates that come from food and intestinal microbes. Food folates must be first converted into an active form before your body can use them.\u003c\/p\u003e\n\u003cp\u003eYour MTHFR enzyme converts food folates into the active form of folate, methylfolate. This bioavailable form is also known as L-methylfolate. The true biochemical name is\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eL-5-methyltetrahydrofolate (L-5-MTHF)\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eOver 50 percent of the population is thought to have a genetic mutation in their MTHFR gene. Thus, they may not be achieving adequate methylfolate levels from food alone.\u003c\/p\u003e\n\u003cp\u003eBecause L-5-MTHF bypasses the MTHFR enzyme, it can provide methylation support for those with MTHFR polymorphisms.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFolate (as bioavailable L-methylfolate) is\u003c\/strong\u003e:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasily absorbed and used by cells\u003c\/li\u003e\n\u003cli\u003eThe predominant form of folate in circulation\u003c\/li\u003e\n\u003cli\u003eThe only form of folate that can cross the blood-brain barrier\u003c\/li\u003e\n\u003cli\u003eEssential for methylation, DNA expression, homocysteine metabolism, and nervous system function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSeeking Health’s\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eL-methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains 1,700 mcg DFE of methylfolate in the bioavailable form of L-5-methyltetrahydrofolate (L-5-MTHF)\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThe bioactive form of L-methylfolate (L-5-MTHF) is well-utilized in the methylation cycle. It is often the preferred form for those with methylation, homocysteine, or MTHFR gene mutation concerns.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eMutations in your MTHFR gene can lead to reduced L-methylfolate production and a less functional methylation cycle. Challenges in the methylation cycle are associated with an increased risk for cardiovascular and mood issues, birth defects, and infertility concerns.\u003c\/p\u003e\n\u003cp\u003eMutations in this gene can also slow your body’s ability to convert folate into its active forms. Thus, a large majority of people may benefit from consuming an L-methylfolate dietary supplement.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThe most direct way to support methylation and MTHFR genetic mutations is with L-methylfolate (L-5-MTHF).\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupplementing with bioavailable L-methylfolate supports\u003c\/strong\u003e:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy methylation\u003c\/li\u003e\n\u003cli\u003ePositive mood\u003c\/li\u003e\n\u003cli\u003eHealthy homocysteine levels\u003c\/li\u003e\n\u003cli\u003eNervous system function and development\u003c\/li\u003e\n\u003cli\u003ePrevention of neural tube defects during pregnancy\u003c\/li\u003e\n\u003cli\u003eHealthy energy production\u003c\/li\u003e\n\u003cli\u003eNormal cognitive, memory, and brain function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGet ready for your methylation cycle to fire on all cylinders with Seeking Health’s\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eL-methylfolate\u003c\/i\u003e!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003ch4 class=\"cust-head\"\u003eKey Ingredients In L-Methylfolate\u003c\/h4\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-5-MTHF\u003c\/strong\u003e: A superior form of L-methylfolate that readily donates its methyl groups. It aids conversion of the amino acid homocysteine into methionine and supports your entire methylation cycle.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003csup\u003eTrademarks: \u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-6773f67e-7fff-954c-5032-078c203ea72f\"\u003e\u003cspan\u003eQuatrefolic\u003c\/span\u003e\u003cspan\u003e®\u003c\/span\u003e\u003cspan\u003e  is a registered trademark of Gnosis S.p.A. Produced under US Patent 7,947,662.\u003c\/span\u003e\u003c\/b\u003e\u003c\/sup\u003e\u003c\/h6\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs needed, take 1 capsule with or without food. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, pregnancy, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211412963446,"sku":"L5-MTHF-CAP","price":20.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356715962428,"sku":"L5-MTHF-CAP-3PACK","price":54.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356715995196,"sku":"L5-MTHF-CAP-6PACK","price":102.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/L5-MTHF-CAP_1_Front_R.jpg?v=1774386842"},{"product_id":"lithium-orotate","title":"Lithium Orotate","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Image of Lithium Orotate bottle\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/LITH-ORO-CAP_1_Front_b07d3f45-a84e-4abe-b9e6-2eea3c110892.jpg?v=1731535122\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports feelings of calm and well-being\u003c\/li\u003e\n\u003cli\u003eNatural mood support\u003c\/li\u003e\n\u003cli\u003eSupports memory, brain, and neurological health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs Lithium Orotate\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003ch4\u003eWe all get upset sometimes. For some, it can be difficult to calm down after an outburst.\u003c\/h4\u003e\n\u003cp\u003eLithium has been used historically to support a positive mood and sense of calm during times of high stress, worry, and anger.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cstrong\u003eLithium Orotate\u003c\/strong\u003e\u003c\/i\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eprovides a low serving of lithium (5 mg per capsule). This type of lithium is attached to the natural compound orotic acid for optimal bioavailability and efficient absorption\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eLithium is a trace element found naturally in drinking water and food. Lithium orotate is a nutritional supplement form of lithium. It supports a healthy mood, memory, and neurotransmitter balance in the brain.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThe use of lithium dates back centuries. It has long been known to support feelings of calm, well-being, and joy. Lithium orotate is thought to work via its regulatory effect on the brain’s excitatory pathways. Lithium orotate naturally supports feelings of calm by promoting GABA (a calming neurotransmitter) and slowing down glutamate (an excitatory neurotransmitter). It may also support the normal growth of grey matter in the brain.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike other lithium products used in the 600-900 mg range, Lithium orotate contains only 5 mg of this vital mineral naturally found in mineral water.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eLithium Orotate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports healthy:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003eMemory\u003c\/li\u003e\n\u003cli\u003eNeurotransmitter balance\u003c\/li\u003e\n\u003cli\u003eCognitive and brain function\u003c\/li\u003e\n\u003cli\u003eEmotional wellness\u003c\/li\u003e\n\u003cli\u003eNeurological function\u003c\/li\u003e\n\u003cli\u003eLithium concentrations in the body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eLithium Orotate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eby Seeking Health\u003cspan\u003e \u003c\/span\u003eis vegan- and vegetarian-friendly. It is free from gluten, GMO markers, and common allergens. If you need support to relax and reset, talk to your healthcare provider about adding \u003ci\u003eLithium Orotate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eto your daily routine.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch4 class=\"cust-head\"\u003eKey Ingredients In Lithium Orotate\u003c\/h4\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eLithium Orotate\u003c\/strong\u003e: A lower serving size and bioavailable form of lithium to support feelings of calm, joy, and emotional control.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"supplement-tab\"\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eAs needed, take 1 capsule with food. May take at night to support healthy onset of sleep. May take during the day to support a healthy mood during times of stress\u003csup\u003e†\u003c\/sup\u003e. Use as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eConsult with your healthcare practitioner prior to use. Do not use if tamper seal is damaged.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eAge Suitability\u003c\/h4\u003e\n\u003cp\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211418402934,"sku":"LITH-ORO-CAP","price":23.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356736180284,"sku":"LITH-ORO-CAP-3PACK","price":62.1,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356736213052,"sku":"LITH-ORO-CAP-6PACK","price":117.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/LITH-ORO-CAP_1_Front_b07d3f45-a84e-4abe-b9e6-2eea3c110892.jpg?v=1768419458"},{"product_id":"magnesium-plus","title":"Magnesium Plus","description":"\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211428626550,"sku":"MAG-PLUS-CAP","price":29.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356757839932,"sku":"MAG-PLUS-CAP-3PACK","price":78.3,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356757872700,"sku":"MAG-PLUS-CAP-6PACK","price":147.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/MAG-PLUS-CAP_1_Front_R.jpg?v=1774386842"},{"product_id":"niacin","title":"Niacin","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/NIACIN-CAP_1_Front_52b23915-a89d-4518-968e-6aa4b3d1205d.jpg?v=1747687724\" alt=\"Niacin front of bottle\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBioavailable niacin supplement\u003c\/li\u003e\n\u003cli\u003eHealthy aging, skin, and energy support\u003c\/li\u003e\n\u003cli\u003eSupports healthy metabolism and cholesterol levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs Niacin\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003eBrain fog, skin issues, digestive problems, and some mental disorders are associated with niacin deficiency. However, niacin’s most notable role is supporting heart health via normal cholesterol regulation.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains 50 mg NE of pure niacin (as nicotinic acid) per single capsule serving\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecapsules by Seeking Health provide niacin as nicotinic acid. This pure form of niacin, unlike other forms (e.g., niacinamide or inositol hexanicotinate), has powerful benefits for cardiovascular health. Each convenient capsule contains 50 mg NE (niacin equivalents) of niacin, also known as vitamin B3. For an optimally-absorbed lozenge form, consider our\u003cspan\u003e \u003c\/span\u003eNiacin Lozenges.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eplays significant roles in your brain, gut, skin, cardiovascular system, and DNA.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eneeds increase during stress, injury, and sunlight exposure. Because the body cannot store niacin, it requires adequate intake of this critical\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/vitamins\/\"\u003evitamin\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003edaily.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis vital for the proper functioning of all cells. In particular, brain and nervous system cells require niacin for serotonin production. As a precursor of both tryptophan and serotonin, niacin supports a healthy mood.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports healthy aging by acting as an antioxidant and aiding in normal DNA repair.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a building block for NADH\/NAD+ and NADPH\/NADP+. These compounds are used by cells to make energy.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ealso supports healthy digestion. It helps your body break down and produce energy from carbohydrates, proteins, and fats. Digestive issues are one of the first signs of niacin deficiency.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ehas the well-known effect of causing vasodilation, often called the niacin “flush.” This causes small blood vessels to open for increased blood flow. Healthy blood flow is important for cardiovascular health. It also helps with the normal removal of toxins stored in fatty tissues into the bloodstream, so they can be removed from the body.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ein the form of nicotinic acid has a well-established positive effect on lipid levels. It may support healthy HDL and LDL cholesterol levels and overall cardiovascular health.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ealso supports healthy skin by supporting normal moisture retention, elasticity, and tone. Niacin may also support healthy cartilage.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003emetabolism requires a lot of methyl groups. Its activity as a ‘methyl consumer’ may help reduce the side effects of high-dose methylated nutrients.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003e(as nicotinic acid) supports\u003c\/strong\u003e:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCardiovascular health\u003c\/li\u003e\n\u003cli\u003eEnergy production\u003c\/li\u003e\n\u003cli\u003eHealthy metabolism and weight management\u003c\/li\u003e\n\u003cli\u003eDetoxification\u003c\/li\u003e\n\u003cli\u003eDigestive health\u003c\/li\u003e\n\u003cli\u003eSkin and cartilage health\u003c\/li\u003e\n\u003cli\u003ePositive mood and cognition\u003c\/li\u003e\n\u003cli\u003eNAD+ and NADPH levels\u003c\/li\u003e\n\u003cli\u003eTryptophan and serotonin levels\u003c\/li\u003e\n\u003cli\u003eNormal cholesterol levels\u003c\/li\u003e\n\u003cli\u003eSide effects from\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/education.seekinghealth.com\/methyl-free\/\"\u003emethylated nutrients\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecapsules by Seeking Health are gluten-free and dairy-free. They are also free from artificial colors, flavors, preservatives, GMO markers, and common allergens.\u003c\/p\u003e\n\u003cp\u003eSupport healthy vitamin B3 levels today with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNiacin\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecapsules by Seeking Health.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch4 class=\"cust-head\"\u003eKey Ingredients In Niacin\u003c\/h4\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eNicotinic Acid\u003c\/strong\u003e: This pure form of niacin supports healthy cholesterol levels, cardiovascular health, cognitive function, methyl group side effects, and energy production.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"product-form-warning\"\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eAs needed, take 1 capsule with food, any time of day or night. Use as directed by your healthcare provider.\u003cbr\u003e\u003cbr\u003eNote: Niacin may naturally contribute to warm, flushing, pins and needles sensations. This is a healthy response and known as a Niacin Flush. Typically, flushing occurs with the first serving or two and then ceases after that. Taking Niacin with food greatly reduces flushing.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, breastfeeding, pregnancy, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eAge Suitability\u003c\/h4\u003e\n\u003cp\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211446091894,"sku":"NIACIN-CAP","price":22.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356787167292,"sku":"NIACIN-CAP-3PACK","price":59.4,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356787200060,"sku":"NIACIN-CAP-6PACK","price":112.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/NIACIN-CAP_1_Front_52b23915-a89d-4518-968e-6aa4b3d1205d.jpg?v=1747687724"},{"product_id":"stress-nutrients","title":"Stress Nutrients","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/ADR-NUT-CAP_1_Front_10d09227-2fce-4b3e-8aa6-eb059e3b61af_480x480.jpg?v=1720721123\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNon-glandular adrenal support supplement\u003c\/li\u003e\n\u003cli\u003eSynergistic nutrients and herbs for healthy stress responses\u003c\/li\u003e\n\u003cli\u003eSupports healthy cortisol regulation and feelings of calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs Stress Nutrients\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003eWe all experience stress. If your ability to cope becomes compromised by weak adrenal function, it can lead to a multitude of health concerns. While we cannot stop stress, we can support our body’s innate ability to handle it in a healthy way.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eStress Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a vegan-friendly adrenal support supplement. Nutrients, plant extracts, and herbs synergistically support adrenal health and a normal stress response\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eStress Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports healthy adrenal function. This non-glandular formula is vegan-friendly. It features a blend of nutrients and adaptogenic botanicals to help support your adrenal glands normal response to stress. For glandular adrenal support, consider our\u003cspan\u003e \u003c\/span\u003eAdrenal Cortex\u003cspan\u003e \u003c\/span\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eYour adrenal glands need specific nutrients to function at their peak. Vitamin C, zinc, and pantothenic acid (vitamin B5) are known as vital players in adrenal health. The specific plant extracts and adaptogenic herbs in this formula support your immune system, mood, healthy blood sugar levels, and endocrine system (hormones).\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eStress Nutrients\u003c\/i\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-3746909e-7fff-b8a8-3e0a-12d794b2be2b\"\u003e\u003c\/b\u003esupports a healthy response to stress by supporting feelings of calmness, balance, and resilience. This unique blend helps to maintain healthy immune responses, mood, and cortisol levels.\u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eWhen a stressful situation arises, your adrenal glands release the stress hormone cortisol. Its production stops when you are calm again.\u003cspan\u003e \u003c\/span\u003eRepeated exposure to stress\u003cspan\u003e \u003c\/span\u003ecan lead to constantly elevated cortisol levels. This can trigger a feedback cycle where the body is stuck in a stress response state. Over time, this can deplete the adrenal glands and lead to adrenal fatigue. This state of weakened adrenal function can disrupt energy production, compromise immunity, and even interfere with nervous system function.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eStress Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains adaptogenic herbs that support healthy cortisol regulation. These include ashwagandha root, Siberian ginseng, American ginseng, rhodiola rosea, and schisandra. Cordyceps are added for their additional adaptogenic properties and to support a healthy immune response.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eAdaptogens are like your adrenal’s thermostat. They assist in keeping adrenal levels in healthy and normal ranges. Balanced cortisol levels support adrenal resilience during the day while promoting restful sleep at night.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eWith the right tools in your toolbox, you can handle anything life throws at you. That all starts with healthy adrenal function. Start supporting your adrenal health today with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eStress Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eby Seeking Health.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003eKey Ingredients\u003c\/div\u003e\n\u003ch3\u003eInside the Uncompromising Quality of Our Ingredients\u003c\/h3\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003e\u003cstrong\u003eVitamin B5 (pantothenic acid)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eEssential for proper cortisol regulation and adrenal function. It is also a cofactor for the NAT2 enzyme, which metabolizes histamine to acetyl histamine and eliminates it in the urine.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003e\u003cstrong\u003eZinc (Albion®)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eSupports the healthy and normal functioning of cells responsible for immune response, inflammatory signaling, and oxidative stress. Aids in cortisol regulation and utilization of B vitamins.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003e\u003cstrong\u003eAdaptogenic herbs and mushrooms\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eHerbs such as KSM-66® Ashwagandha Extract, Rhodiola rosea, Siberian ginseng, American ginseng, and Schisandra along with the mushroom cordyceps, belong to a category of medicinal plants known as adaptogens. The chemicals within these plants appear to support the body's natural ability to regulate the stress response. They also support overall balance and calibration of mood and energy.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003e\u003cstrong\u003eDeglycyrrhizinated licorice (DGL) \u0026amp; Ginger\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eIn Chinese health practices, licorice and ginger support defensive Qi. Those needing adrenal support are often low in defensive Qi, or support a healthy immune system leaving them more susceptible to health issues.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch6 class=\"trade_mark_text\"\u003eAlbion® is a registered trademark of Balchem Corporation or its subsidiaries. KSM-66® is a registered trademark of Ixoreal Biomed Inc.\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"supplements-label\"\u003e\u003ca id=\"view-supplements-label\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003ch6 class=\"trade_mark_text\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cdiv style=\"text-align: center;\" class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"shopify-section recently-viewed--section\" id=\"shopify-section-static-recently-viewed\"\u003e\n\u003ch4 style=\"text-align: left;\"\u003eSuggested Use\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eAs needed, take 1-3 capsules in the morning or as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eWarnings\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eConsult a healthcare professional prior to using. Do not use if  tamper seal is damaged.\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eSuitable for\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eBariatric, methyl sensitive, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eDelivery Method\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eCapsules\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eAge Suitability\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eHow to Store\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211463262326,"sku":"ADR-NUT-CAP","price":38.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356820852796,"sku":"ADR-NUT-CAP-3PACK","price":102.6,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356820885564,"sku":"ADR-NUT-CAP-6PACK","price":193.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/ADR-NUT-CAP_1_Front_10d09227-2fce-4b3e-8aa6-eb059e3b61af.jpg?v=1774386842"},{"product_id":"phosphatidyl-serine","title":"Phosphatidyl Serine","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PHO-SER-CAP_1_Front_R_1.jpg?v=1747415707\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy concentration and cognition\u003c\/li\u003e\n\u003cli\u003eSupports feelings of calm and healthy mood\u003c\/li\u003e\n\u003cli\u003eHelps to support a healthy stress response\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs Phosphatidyl Serine\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp\u003eFrom work to relationships to finances and more, the more we can learn how to manage stress, the healthier our bodies will be. Cortisol is a key regulator of the stress response in our bodies. Learning how to support a healthy response to the damage of increased cortisol levels is vital. When we support balanced cortisol levels, we can support a normal stress response.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePhosphatidyl Serine\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ehas been shown to support the normal metabolism of cortisol. Balanced stress levels help contribute to a healthier life – physically and emotionally.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003ePhosphatidyl Serine\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a phospholipid that supports a healthy stress response in the body. This supplement contains 150 mg of non-GMO sunflower sourced phosphatidylserine per capsule. Phospholipids are fat-like molecules that make up our flexible cell walls and allow hormones, neurotransmitters, and nutrients to function normally\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePhosphatidyl Serine\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a key component in brain cells and plays an important role in influencing brain health. It may help to support:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy brain processing\u003c\/li\u003e\n\u003cli\u003eNormal memory capacities\u003c\/li\u003e\n\u003cli\u003eHealthy muscle function and recovery\u003c\/li\u003e\n\u003cli\u003eNormal focus and attention span\u003c\/li\u003e\n\u003cli\u003eBalanced healthy hormone levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDue to\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePhosphatidyl Serine\u003c\/i\u003e’s role in regulating healthy cortisol levels and supporting normal brain cell function, it also supports a healthy mood and feelings of calm.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eSeeking Health’s\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePhosphatidyl Serine\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains a trademarked source of phosphatidylserine called Sharp•PS\u003csup\u003e®\u003c\/sup\u003e. This ingredient is derived from sunflower oil and is vegan friendly.\u003c\/p\u003e\n\u003cp\u003eIf you’re looking for support for your brain, mood, and healthy stress response, – try Seeking Health’s\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePhosphatidyl Serine\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003etoday.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch4 class=\"cust-head\"\u003eKey Ingredients In Phosphatidyl Serine\u003c\/h4\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphatidylserine (Sharp•PS\u003csup\u003e®\u003c\/sup\u003e)\u003c\/strong\u003e: A phospholipid derived from non-GMO sunflower oil that supports a healthy mood, cognitive function, stress response and physical recovery.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-5bdc246d-7fff-dda3-3a40-db2a03441ddf\"\u003e\u003cspan\u003eSharp•PS® is a registered trademark of IFF or its affiliates. \u003c\/span\u003e\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003ch2 class=\"npa-h2\"\u003eSuggested Use\u003c\/h2\u003e\n\u003cp\u003eAs needed, take 1 capsule with food anytime of day or night. Use as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003eConsult with your healthcare professional prior to use. Do not use if inner tamper seal is damaged.\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eSuitable for\u003c\/h2\u003e\n\u003cp\u003eBariatric, methyl sensitive, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eDelivery Method\u003c\/h2\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eAge Suitability\u003c\/h4\u003e\n\u003cp\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eHow to Store\u003c\/h2\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211510055030,"sku":"PHO-SER-CAP","price":49.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22360719065148,"sku":"PHO-SER-CAP-3PACK","price":132.3,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22360719097916,"sku":"PHO-SER-CAP-6PACK","price":249.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/PHO-SER-CAP_1_Front_R_1.jpg?v=1747415707"},{"product_id":"vitamin-d3-k2","title":"Vitamin D3 + K2","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Vitamin D3 + K2 front of bottle\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/VITA-DK-CAP_1_Front_ee3a32a8-e89e-449e-89f2-ade9788d568e.jpg?v=1739571973\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eSupports a healthy immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eSupports healthy teeth and bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eHigh potency. 5,000 IU of D3 and 100 mcg of K2 as MK7\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe combination of these two ingredients are essential for health.\u003c\/h4\u003e\n\u003cp\u003e Ensuring you have sufficient levels is incredibly important.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eAssess each statement below. If you relate to one or more, then\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003emay be the vitamin D supplement you need\u003csup\u003e†\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI have darker skin.\u003c\/li\u003e\n\u003cli\u003eI’m overweight.\u003c\/li\u003e\n\u003cli\u003eI am 50+ years old.\u003c\/li\u003e\n\u003cli\u003eMy job is indoors.\u003c\/li\u003e\n\u003cli\u003eI have to avoid sun exposure.\u003c\/li\u003e\n\u003cli\u003eI’m looking for a high-potency vitamin D3 supplement that uses vitamin K2 as a long-acting MK7.\u003c\/li\u003e\n\u003cli\u003eMy teeth are causing me problems. I’d like to support healthy teeth.\u003c\/li\u003e\n\u003cli\u003eMy child is experiencing a growth spurt. I want to support their teeth and bone development in a proactive, healthy way.\u003c\/li\u003e\n\u003cli\u003eI live in areas of low sunshine. I know I need additional vitamin D3 with K2.\u003c\/li\u003e\n\u003cli\u003eMy blood sugar levels are high. I want to support healthy blood sugar levels.\u003c\/li\u003e\n\u003cli\u003eI struggle with recurrent colds, styes, cold sores and get sick often. I want to support a healthy immune system.\u003c\/li\u003e\n\u003cli\u003eMy bones ache and are weaker. I want to support healthy, strong bones.\u003c\/li\u003e\n\u003cli\u003eLab testing shows that my vitamin D3 levels are low. I want to supplement with vitamin K2 to safely support healthy D3 levels.\u003c\/li\u003e\n\u003cli\u003eIf a number of those resonated with you, then\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis something that you should seriously consider.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eKey Ingredients\u003c\/h4\u003e\n\u003ch3\u003eInside the Uncompromising Quality of Our Ingredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"ingredient-heading\"\u003eVitamin D3 At 5,000 IU per small capsule, vitamin D3 in this amount supports a healthy immune system, mood, calcium absorption and metabolism, and cardiovascular system.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli class=\"ingredient-heading\"\u003eVitamin K2 (as vitaMK7®) When vitamin K2 is in the form of MK7, it acts longer in the body. The MK-7 form of K2 lasts in your body for 72 hours compared to the 1-2 hours of MK-4. Vitamin K2 helps direct calcium out of the blood vessels and into bones.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 class=\"trade_mark_text\"\u003evitaMK7® is a registered Trademark of Gnosis S.p.A\u003c\/h6\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eAs needed, take 1 capsule with food any time of day or night or as directed by your healthcare professional\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eDo not use if inner tamper seal is damaged.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003cp\u003eGenerally speaking,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a supplement that you can use daily.\u003cbr\u003e\u003cbr\u003eI prefer taking\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eevery night after dinner. I usually take it along with my other foundational supplements:\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal Fish Oil\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eProBiota HistaminX\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003ePregnant or breastfeeding?\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal Prenatal\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePrenatal Essentials\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ealready provide you 4,000 IU of D3 and 100 mcg of K2 as MK7 with each serving. You should not need to supplement with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eunless your healthcare professional advised you to do so.\u003cbr\u003e\u003cbr\u003eThe safe daily upper limit intake of vitamin D3 for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4-8 years old is 3,000 IU\u003c\/li\u003e\n\u003cli\u003e9 years and above is 4,000 IU\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYou may use \u003c\/span\u003e\u003ci\u003eVitamin D3 + K2\u003c\/i\u003e\u003cspan\u003e for kids 4 years old and up. You would not give it to them daily. Instead, you would give it to them every other day. This way, they stay within the safe upper limit range.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf they cannot swallow a capsule, you may open the capsule and empty the contents on a bite of food.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt’s recommended to test your vitamin D3 levels periodically with your doctor. You don’t want them too high or too low. If too high, it can contribute to high blood calcium levels. Ask your doctor to test blood calcium levels if you discover that your D3 levels are in the high range.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThere is a lot of confusion about what the ideal vitamin D3 range is. Talk with your doctor about this.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eI personally like to see my vitamin D3 levels between 30-50 ng\/mL. I know some health professionals like to see vitamin D3 levels quite high for some conditions such as autoimmune disease. Follow your health professional’s recommendation.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMagnesium does support vitamin D3 metabolism. We don’t provide magnesium in any of our vitamin D3 supplements because it’s bulky. That would mean a larger capsule or multiple capsules per serving.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhere can you get extra magnesium? You can get 150 mg of magnesium from either \u003c\/span\u003e\u003ci\u003eOptimal Electrolyte\u003c\/i\u003e\u003cspan\u003e or \u003c\/span\u003e\u003ci\u003eOptimal Magnesium\u003c\/i\u003e\u003cspan\u003e. I drink \u003c\/span\u003e\u003ci\u003eOptimal Electrolyte\u003c\/i\u003e\u003cspan\u003e every day so I don’t need to use \u003c\/span\u003e\u003ci\u003eOptimal Magnesium\u003c\/i\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211533680758,"sku":"VITA-DK-CAP","price":25.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22357093285948,"sku":"VITA-DK-CAP-3PACK","price":67.5,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22357093318716,"sku":"VITA-DK-CAP-6PACK","price":127.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/VITA-DK-CAP_1_Front_ee3a32a8-e89e-449e-89f2-ade9788d568e.jpg?v=1765566080"},{"product_id":"acetyl-l-carnitine","title":"Acetyl-L-Carnitine","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"who-need-outer pagesec\" id=\"who-need\"\u003e\n\u003cdiv class=\"who-need-bg\"\u003e\n\u003cdiv class=\"product--container\"\u003e\n\u003cdiv class=\"who-need-row\"\u003e\n\u003cdiv class=\"need-detail\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"who-work-row\"\u003e\n\u003cdiv class=\"why-work-detail\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"why-work pagesec\" id=\"faq-div\"\u003e\n\u003cdiv class=\"faq-all desktop\" style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shopify-section product-recommendations--section\" id=\"shopify-section-static-product-recommendations\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"shopify-section recently-viewed--section\" id=\"shopify-section-static-recently-viewed\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211583750262,"sku":"ACETYL-CAP","price":27.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356387528764,"sku":"ACETYL-CAP-3PACK","price":72.9,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356387561532,"sku":"ACETYL-CAP-6PACK","price":137.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/ACETYL-CAP_1_Front_fc45dab2-5543-4c45-917a-117476aad538.jpg?v=1768412046"},{"product_id":"hydroxo-b12-with-folinic-acid","title":"Hydroxo B12 with Folinic Acid","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/HB12FA-LOZ_1_Front_edd33c00-f369-4241-944b-632f152bde84.jpg?v=1747430360\" alt=\"Hydroxo B12 with Folinic Acid\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePotent methyl-free B12 and folate\u003c\/li\u003e\n\u003cli\u003eMethylation, energy, and cognition support\u003c\/li\u003e\n\u003cli\u003eSupports healthy homocysteine levels and cardiovascular function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs Hydroxo B12 with Folinic Acid\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003ch4\u003eDid you know that vitamin B12 and folate work together as partners in your health?\u003c\/h4\u003e\n\u003cp\u003eBoth nutrients are essential B vitamins. Together, they support healthy energy production, mental clarity, and methylation.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003ePeople respond differently to various forms of B vitamins. Some experience nervousness or rapid heartbeat when they consume methylated nutrients, such as\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/l-methylfolate\"\u003eL-methylfolate\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/active-b12-1000-60-lozenges\"\u003emethylcobalamin\u003c\/a\u003e. For these individuals, alternative forms of B vitamins might be preferred.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eHydroxo B12 with Folinic Acid\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides a potent dose of methyl-free folate and vitamin B12 in a delicious, well-digested lozenge\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eHydroxo B12 with Folinic Acid\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1,000 mcg of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehydroxocobalamin\u003c\/strong\u003e, a non-methylated form of vitamin B12\u003c\/li\u003e\n\u003cli\u003e1,360 mcg DFE (800 mcg) of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efolinic acid\u003c\/strong\u003e, a methyl-free form of folate\u003c\/li\u003e\n\u003cli\u003eA delicious lozenge designed for optimal digestion, absorption, and utilization in your body\u003c\/li\u003e\n\u003cli\u003eMethyl-free B vitamins that readily convert into methylated forms within your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis targeted formula is perfect if you are looking for a potent dose of methyl-free B12 and folate for your\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/collections\/methylation\"\u003emethylation-support protocol\u003c\/a\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eWondering if you’re sensitive to methylated nutrients? Find out\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/education.seekinghealth.com\/methyl-free\/\"\u003eif you need a non-methylated supplement!\u003c\/a\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eHydroxo B12 with Folinic Acid\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports healthy\u003c\/strong\u003e:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003eMTHFR\u003c\/li\u003e\n\u003cli\u003eMethylation\u003c\/li\u003e\n\u003cli\u003eDNA expression\u003c\/li\u003e\n\u003cli\u003eEnergy production\u003c\/li\u003e\n\u003cli\u003eBlood cell formation\u003c\/li\u003e\n\u003cli\u003eHomocysteine levels\u003c\/li\u003e\n\u003cli\u003eCardiovascular wellness\u003c\/li\u003e\n\u003cli\u003eCognitive, memory, and brain function\u003c\/li\u003e\n\u003cli\u003eNervous system function and development\u003c\/li\u003e\n\u003cli\u003ePrevention of neural tube defects during pregnancy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eHydroxo B12 with Folinic Acid\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains non-methylated forms of folate (folinic acid) and B12 (hydroxocobalamin). This product only contains folate and B12. To get the rest of your daily B vitamins in methyl-free forms, pair with Seeking Health’s\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/b-minus-100-capsules\"\u003eB Minus\u003c\/a\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eHydroxo B12 with Folinic Acid\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis the perfect duo for your energy needs!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch4 class=\"cust-head\"\u003eKey Ingredients In Hydroxo B12 with Folinic Acid\u003c\/h4\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eHydroxo B12\u003c\/strong\u003e: Non-methylated form of B12. Supports healthy detoxification pathways, methylation processes, and energy production.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolinic Acid\u003c\/strong\u003e: Non-methylated form of folate. Supports healthy RNA and DNA repair, homocysteine recycling, and methylation processes.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eSuggested Use:\u003c\/h4\u003e\n\u003cp\u003eAs needed, take 1 lozenge daily or as directed by a healthcare professional. Lozenge may be broken into smaller pieces if a lower amount is desired. Do not take within 5 hours of bedtime as it may interfere with sleep.\u003c\/p\u003e\n\u003ch4\u003eWarnings:\u003c\/h4\u003e\n\u003cp\u003eConsult with a healthcare practitioner before use. Do not use if inner tamper seal is damaged.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eLozenge\u003c\/p\u003e\n\u003ch4\u003eAge Suitability\u003c\/h4\u003e\n\u003cp\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"enhance-grid-col first\"\u003e\n\u003cdiv class=\"enhance-grid-iner\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211584110710,"sku":"HB12FA-LOZ","price":27.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356682637372,"sku":"HB12FA-LOZ-3PACK","price":72.9,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356682670140,"sku":"HB12FA-LOZ-6PACK","price":137.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/HB12FA-LOZ_1_Front_edd33c00-f369-4241-944b-632f152bde84.jpg?v=1768416954"},{"product_id":"dirty-genes-summit","title":"~ Dirty Genes Summit","description":"\u003cp\u003eWhat if you had the opportunity right now to hang out with 50 brilliant health care experts and pick their minds about all aspects of health? Well, now you can! Dr. Lynch has hand-picked nearly 50 renowned health professionals to teach you what it means to have 'dirty genes' and, more importantly, how to clean them up. You’ll have access to nearly 50 hours of actionable information surrounding mindset, food, air, water, soil, lab testing, autism, autoimmunity, gut health, marijuana, cancer, chemicals and countless more topics. Once you gain access to the Dirty Genes Summit, you can download the audio files and listen on your own time, on your own terms, without having to be strapped to a computer or the internet. Dr. Lynch wants you to be free of WiFi and data and to be up walking and moving about…that’s one of the first steps in cleaning your dirty genes!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Dirty Genes Summit includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eDirty Genes Summit Introduction \u003c\/h2\u003e\n\u003cstrong\u003e0:30:40\u003c\/strong\u003e\n\u003cp\u003e“Dr. Ben Lynch sets the stage for an exciting, information-packed 7 days of life-changing interviews from 50 renowned speakers.”\u003c\/p\u003e\n\u003ch2\u003ePart 1 How Do Your Genes Impact You?\u003c\/h2\u003e\n\u003cstrong\u003e5:16:59\u003c\/strong\u003e\n\u003cp\u003eDr. Lynch interviews 6 specialists and they discuss everything from gut health to skin care.  The emphasis is on how your genes impact you and how your lifestyle choices impact your genetic potential.\u003c\/p\u003e\n\u003ch2\u003ePart 2 Clean Your Genes With Food\u003c\/h2\u003e\n\u003cstrong\u003e7:37:27\u003c\/strong\u003e\n\u003cp\u003eOn day two of the Dirty Genes Summit, Dr. Lynch interviews experts who help you to understand that the type of food you eat, when you eat and how you eat affects you. If you know where your weak links are and become educated on what is individually appropriate for you to eat, you can take control of your health.\u003c\/p\u003e\n\u003ch2\u003ePart 3 Genes and Your Mental Health\u003c\/h2\u003e\n\u003cstrong\u003e5:18:42\u003c\/strong\u003e\n\u003cp\u003eDay three of the Dirty Genes Summit offers interviews with specialists in the fields of cognition and mental health. Interesting topics include color and how it influences your genes, hope for ADHD and autism, as well as how color influences your genes. \u003c\/p\u003e\n\u003ch2\u003ePart 4 Altering Your Genetic Expression\u003c\/h2\u003e\n\u003cstrong\u003e7:18:16\u003c\/strong\u003e\n\u003cp\u003eDr. Lynch and his guest experts discuss ways in which you can take your health into your own hands. Where there is chronic illness, there is hope! A few of the topics discussed on Day 4 are Chronic Disease and Mindset, the importance of excellent sleep, and Parkinson’s disease.\u003c\/p\u003e\n\u003ch2\u003ePart 5 The Building Blocks of Healthy Families\u003c\/h2\u003e\n\u003cstrong\u003e8:05:26\u003c\/strong\u003e\n\u003cp\u003eHaving a healthy family connection is one of the most important foundations of a healthy genetic expression. On day 5, there are discussions about the many ways to build and support your healthy family.\u003c\/p\u003e\n\u003ch2\u003ePart 6 Understanding How Your Genes Work\u003c\/h2\u003e\n\u003cstrong\u003e6:17:33\u003c\/strong\u003e\n\u003cp\u003eDay 6 takes a deeper dive into understanding how your genes work as they relate to things such as hormones, SIBO, fatty liver, and exercise. Experts include Dr. Sara Gottfried, Lyn Patrick ND, and Mike Mutzel.\u003c\/p\u003e\n\u003ch2\u003ePart 7 Genetic Testing\/How to Clean Genes\u003c\/h2\u003e\n\u003cstrong\u003e5:31:15\u003c\/strong\u003e\n\u003cp\u003eThe final day covers topics like: what practical things you can do with genetic testing information, the future of healthcare, how to interpret lab results and what to do if you are at a plateau in healing. Join Dr. Lynch as he interviews authorities in these fields. Day 7 is also packed full of great takeaways.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstrong\u003eTotal Run Time: 45:56:18\u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCourses are non-refundable.\u003c\/span\u003e\u003c\/p\u003e","brand":"Seeking Health","offers":[{"title":"Default Title","offer_id":21709911359548,"sku":"DG-SUMMIT","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/courses_dirtygenes-summit_thumbnail_3318a9a7-dbc0-4d2e-9c32-39814ff53174.png?v=1720823466"},{"product_id":"dirty-genes-by-dr-ben-lynch","title":"Dirty Genes®  by Dr. Ben Lynch","description":"\u003ch2\u003eInstant National Bestseller\u003c\/h2\u003e\n\u003cp\u003eAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.\u003c\/p\u003e\n\u003cp\u003eBased on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.\u003c\/p\u003e\n\u003cp\u003eMany of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.\u003c\/p\u003e\n\u003ch2\u003eFrom the Back Cover\u003c\/h2\u003e\n\u003cp\u003eAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular issues, autoimmune disorders, nervousness, mood issues, digestive issues, obesity, and blood sugar issues.\u003c\/p\u003e\n\u003cp\u003eBased on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.\u003c\/p\u003e\n\u003cp\u003eMany of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health—and ultimately rewrite your genetic destiny.\u003c\/p\u003e\n\u003ch2\u003eEditorial Reviews\u003c\/h2\u003e\n\u003cp\u003e“Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny.” (\u003cstrong\u003eDavid Perlmutter MD, #1 New York Times bestselling author of \u003cem\u003eGrain Brain\u003c\/em\u003e and \u003cem\u003eThe Grain Brain Whole Life Plan\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“A must-have companion for anyone struggling to sort out the confusing world of genetic science for the consumer. Have you thought that your genes were your destiny? Dirty Genes will give you the ability to actually reprogram your genes to have a long and healthy life.” (\u003cstrong\u003eAlan Christianson, NMD, New York Times bestselling author of \u003cem\u003eThe Adrenal Reset Diet\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds.” (\u003cstrong\u003eKelly Brogan, MD, New York Times bestselling author of \u003cem\u003eA Mind of Your Own\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Ben Lynch nails it with Dirty Genes. It is a pleasure reading as his indomitable ‘rower’ personality truly comes through, warm, funny, friendly, simplifying without oversimplifying, and highly organized. If you care about the future of medicine and the central importance of the gene\/environment interaction, read this book.” (\u003cstrong\u003eSara Gottfried, MD, New York Times bestselling author of \u003cem\u003eYounger\u003c\/em\u003e, \u003cem\u003eThe Hormone Reset Diet\u003c\/em\u003e, and \u003cem\u003eThe Hormone Cure\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Lynch gives hope to the millions of people seeking information about their genetics...to bypass genetic weakness, improve cell function and optimize health. Dirty Genes offers a cutting-edge roadmap for healing the body and mind, including the whole brain, microbiome and gut, by activating your genetic potential.” (\u003cstrong\u003eRaphael Kellman, MD, author of \u003cem\u003eThe Microbiome Diet\u003c\/em\u003e and \u003cem\u003eThe Whole Brain\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Lynch cuts through the hype around genetics, and shows us exactly what our genes can—and can’t—tell us, and what we should do about it. A must read for both patients and practitioners who want to better understand how to use their genetic information to optimize their health.” (\u003cstrong\u003eChris Kresser, MS, LAc, New York Times bestselling author of \u003cem\u003eThe Paleo Cure\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“By understanding your unique genetic code, you can optimize your health, prevent and even reverse disease, and live a full and vital life. This great book by Dr. Lynch provides an easy to understand guide to taking full control of your health.” (\u003cstrong\u003eDr. Joseph Pizzorno, founder of Bastyr University, author of \u003cem\u003eThe Toxin Solution\u003c\/em\u003e and bestselling coauthor of \u003cem\u003eEncyclopedia of Natural Medicine\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Ben Lynch delivers on a solutions-based approach to personalized medicine by showing the reader how to harness the potential of their genes through well-researched food and lifestyle approaches. Of course, we know that no genes are truly bad—it’s how we make the right choices to optimize them.” (\u003cstrong\u003eDr. Deanna Minich, functional medicine nutritionist and author of \u003cem\u003eWhole Detox\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dirty Genes is an empowering, actionable, and practical guide on how to optimize our health and make the best of our genes. I highly recommend this book to every person who is struggling with health challenges or simply wants to optimize their health.” (\u003cstrong\u003eDr. Izabella Wentz, #1 New York Times bestselling author of \u003cem\u003eHashimoto’s Protocol\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e“Dr. Lynch has written what will certainly become one of the definitive guides to 22nd Century medicine…a roadmap for filtering out the complex, the ill-defined, and the humbug in genomics so you can discover the insights and master the tools to harness the phenomenal power of this emerging medicine.” (\u003cstrong\u003ePeter D’Adamo, ND, New York Times bestselling author of \u003cem\u003eEat Right 4 Your Type\u003c\/em\u003e\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSeeking Health merchandise is not refundable.\u003c\/span\u003e\u003c\/p\u003e","brand":"Seeking Health","offers":[{"title":"Default Title","offer_id":31718783975520,"sku":"DG-BOOK-SC","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/products\/IMG_Dirty-Genes-Book_2.jpg?v=1677689043"},{"product_id":"histamine-nutrients","title":"Histamine Nutrients","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/HISTA-P-CAP_FrontPanel_REV042125.png?v=1768416275\" alt=\"\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports a healthy seasonal histamine response, outdoors and indoors\u003c\/li\u003e\n\u003cli\u003eProvides nutrients needed to support healthy histamine breakdown\u003c\/li\u003e\n\u003cli\u003eYou will notice it works quite quickly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003eGuidance from Dr.Lynch \u003c\/h4\u003e\n\u003cp\u003eTake\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHistamine Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eanytime of day or night, as needed. There may be times when you need to take it a few times a day and there may be other days you don’t need it at all.\u003c\/p\u003e\n\u003cp\u003eOnly take it when you want to experience healthy histamine levels. If you currently have healthy histamine levels, do not take it.\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eYou want healthy levels of histamine. You don’t want histamine to be too high or too low. By taking Histamine Nutrients when your histamine levels are high, you can support healthy histamine levels. By taking Histamine Nutrients when your histamine levels are currently healthy, they may dip down too low.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eToo low of histamine is associated with drowsiness, constipation, difficulty learning, slower heart rate, possibly higher blood pressure and possibly cold hands and feet.\u003c\/p\u003e\n\u003cp\u003eTo support\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHistamine Nutrients\u003c\/i\u003e, it’s best to combine with\u003cspan\u003e \u003c\/span\u003eHistaminX,\u003cspan\u003e \u003c\/span\u003eProBiota ™HistaminX™\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003eOptimal Electrolyte.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eHistaminX\u003cspan\u003e \u003c\/span\u003esupports the healthy storage of histamine inside your cells. This is important because if histamine is inside your cells, it cannot contribute to histamine intolerance. Histamine has to be released from your cells and bind to your histamine receptors in order to cause a histamine response. So, by taking\u003cspan\u003e \u003c\/span\u003eHistaminX, you’re supporting healthy storage of histamine so it stays in your cell versus leaking out and activating a histamine response. Take a serving of\u003cspan\u003e \u003c\/span\u003eHistaminX\u003cspan\u003e \u003c\/span\u003eas needed anytime of day or night. For best results, it should be taken every day especially during troublesome seasons.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eProBiota™ HistaminX™\u003cspan\u003e \u003c\/span\u003esupports a healthy histamine level within your microbiome. If your probiotics or the bacteria in your digestive system produce histamine, the risk of histamine intolerance goes way up.\u003cspan\u003e \u003c\/span\u003eProBiota™ HistaminX™\u003cspan\u003e \u003c\/span\u003econtains strains of beneficial bacteria which are known to support healthy histamine levels. Take 1 capsule after dinner. For best results, it should be taken every night for a month, then rest a couple weeks and then use a few nights a week for maintenance.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eOptimal Electrolyte\u003cspan\u003e \u003c\/span\u003esupports healthy hydration. Hydration is paramount for a healthy histamine level. If dehydrated, your blood histamine levels are automatically higher than if you are hydrated. By having more water in your blood and inside your cells, you are effectively decreasing the concentration of histamine. Drink one serving each day and ideally first thing upon waking up in the morning - even before your morning coffee. You may find that you don’t even need your morning coffee after drinking a glass.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch4 class=\"cust-head-right\"\u003eWho Needs Histamine Nutrients \u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003ch2 class=\"npa-h2\"\u003eEveryday you’re exposed to compounds which may trigger histamine release.\u003c\/h2\u003e\n\u003cp\u003eHow is it that you’re struggling with histamine intolerance while others, who are exposed to the same things, are not?\u003c\/p\u003e\n\u003cp\u003eThe answer is you cannot break histamine down very well and they can.\u003c\/p\u003e\n\u003cp\u003eHistamine intolerance is primarily caused by your reduced ability to break histamine down and eliminate it from your body.\u003c\/p\u003e\n\u003cp\u003eIn other words, your histamine genes are dirty.\u003c\/p\u003e\n\u003cp\u003eClean your histamine genes.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eHistamine Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecleans your histamine genes. It contains a synergistic collection of nutrients which support total body histamine breakdown.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIf you relate to one or more of the following statements, then Histamine Nutrients may be helpful for you in supporting healthy histamine levels:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI want to walk outside and breathe freely through my nose.\u003c\/li\u003e\n\u003cli\u003eI desire feeling comfortable around pets.\u003c\/li\u003e\n\u003cli\u003eWhen mosquitos bite me, I get big, itchy bumps that I scratch profusely.\u003c\/li\u003e\n\u003cli\u003eIf my skin gets scratched, red lines stay on my skin for quite some time.\u003c\/li\u003e\n\u003cli\u003eI want to fall asleep like a healthy person.\u003c\/li\u003e\n\u003cli\u003eAs a man, I tend to orgasm too quickly.\u003c\/li\u003e\n\u003cli\u003eI tend to get irritable or headaches around fragrances.\u003c\/li\u003e\n\u003cli\u003eI tend to be more sensitive to EMF and WiFi than others.\u003c\/li\u003e\n\u003cli\u003eI have a dirty histamine pathway (DAO, HNMT, NAT2, ALDH, MAOA, MAOB).\u003c\/li\u003e\n\u003cli\u003eI have tried, or currently use, Histamine Digest and still experience histamine symptoms.\u003c\/li\u003e\n\u003cli\u003eWhen exercising, I sweat profusely, often getting a red face or ringing in my ears.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe synergistic blend of nutrients found in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHistamine Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports healthy histamine metabolism. It also supports the body’s normal breakdown of histamine’s toxic byproducts.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch4 class=\"cust-head\"\u003eKey Ingredients In Histamine Nutrients\u003c\/h4\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDAO\u003csup\u003e2\u003c\/sup\u003e\u003csup\u003eTM\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003e(Diamine oxidase)\u003c\/strong\u003e: A patented, porcine-derived enzyme. DAO is the enzyme responsible for breaking down histamine in the digestive tract\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc, Vitamins B1 \u0026amp; B3\u003c\/strong\u003e: Nutrient cofactors for aldehyde metabolism and the ALDH enzyme\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSAMe\u003c\/strong\u003e: A cofactor for the HNMT enzyme that breaks down histamine throughout the body\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlpha Keto-Glutarate\u003c\/strong\u003e: Supports the normal breakdown of ammonia, a toxic byproduct of histamine metabolism\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePQQ\u003c\/strong\u003e: supports normal breakdown of hydrogen peroxide and aldehydes\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C\u003c\/strong\u003e: stabilizes mast cells to support healthy histamine release\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e: a cofactor for the DAO enzyme and supports healthy ammonia levels\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B5 (pantothenic acid)\u003c\/strong\u003e: a cofactor for the NAT2 enzyme, which metabolizes histamine to acetyl histamine and eliminates it in the urine\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"drop-fact\" class=\"fact-wrapper pagesec\"\u003e\n\u003cdiv class=\"product--container drop-facts\"\u003e\n\u003cdiv class=\"whats-in\"\u003e\n\u003cdiv class=\"what-detail fact-details\"\u003e\n\u003cdiv class=\"supplement-tab\"\u003e\n\u003cdiv class=\"supplement-tab\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch6 class=\"trade_mark_text\"\u003eAlbion® is a registered trademark of Balchem Corporation or its subsidiaries. LifePQQ® is a trademark of Nutraland USA, Inc. DAO2™ is a licensed trademark of Diem Direct, LLC used with permission.\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"npa-h2\"\u003eSuggested Use\u003c\/h2\u003e\n\u003cp\u003eAs needed, take 1-2 capsules with food. Use during the day to support healthy histamine breakdown. Use during the evening to support a healthy onset of sleep.\u003csup\u003e†\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eUse as directed by your healthcare professional.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor additional histamine support, consider adding HistaminX to stabilize histamine. To support healthy levels in the digestive system, consider ProBiota™ HistaminX™and\/or DAO Enzyme.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003eConsult with your healthcare practitioner prior to use. Do not use if inner tamper seal is damaged\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eSuitable for\u003c\/h2\u003e\n\u003cp\u003eBariatric, methyl sensitive, pregnancy, breastfeeding, ages 4 and up\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eDelivery Method\u003c\/h2\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eHow to Store\u003c\/h2\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003ch4\u003eDr. Lynch’s Tips\u003c\/h4\u003e\n\u003cp\u003eTake\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHistamine Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eanytime of day or night, as needed. There may be times when you need to take it a few times a day and there may be other days you don’t need it at all.\u003c\/p\u003e\n\u003cp\u003eOnly take it when you want to experience healthy histamine levels. If you currently have healthy histamine levels, do not take it.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eYou want healthy levels of histamine. You don’t want histamine to be too high or too low. By taking\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHistamine Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewhen your histamine levels are high, you can support healthy histamine levels. By taking Histamine Nutrients when your histamine levels are currently healthy, they may dip down too low.\u003c\/p\u003e\n\u003cp\u003eToo low of histamine is associated with drowsiness, constipation, difficulty learning, slower heart rate, possibly higher blood pressure and possibly cold hands and feet.\u003c\/p\u003e\n\u003cp\u003eTo support\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHistamine Nutrients\u003c\/i\u003e, it’s best to combine with HistaminX, ProBiota™ HistaminX™ and Optimal Electrolyte.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eHistaminX supports the healthy storage of histamine inside your cells. This is important because if histamine is inside your cells, it cannot contribute to histamine intolerance. Histamine has to be released from your cells and bind to your histamine receptors in order to cause a histamine response. So, by taking HistaminX, you’re supporting healthy storage of histamine so it stays in your cell versus leaking out and activating a histamine response. Take a serving of HistaminX as needed anytime of day or night. For best results, it should be taken every day especially during troublesome seasons.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eProBiota™ HistaminX™ supports a healthy histamine level within your microbiome. If your probiotics or the bacteria in your digestive system produce histamine, the risk of histamine intolerance goes way up. ProBiota™ HistaminX™ contains strains of beneficial bacteria which are known to support healthy histamine levels. Take 1 capsule after dinner. For best results, it should be taken every night for a month, then rest a couple weeks and then use a few nights a week for maintenance.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eOptimal Electrolyte supports healthy hydration. Hydration is paramount for a healthy histamine level. If dehydrated, your blood histamine levels are automatically higher than if you are hydrated. By having more water in your blood and inside your cells, you are effectively decreasing the concentration of histamine. Drink one serving each day and ideally first thing upon waking up in the morning - even before your morning coffee. You may find that you don’t even need your morning coffee after drinking a glass.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"who-use\" class=\"why-work who-used use-drops pagesec\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cdiv class=\"product-form-warning\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":37755883323571,"sku":"HISTA-P-CAP","price":69.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":37755883356339,"sku":"HISTA-P-CAP-3PACK","price":186.3,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":37755883389107,"sku":"HISTA-P-CAP-6PACK","price":351.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/HISTA-P-CAP_FrontPanel_REV042125.png?v=1768416374"},{"product_id":"optimal-man","title":"Optimal Man™","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"supplement-tab\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":40082531614899,"sku":"OP-MAN-CAP","price":70.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":40082531647667,"sku":"OP-MAN-CAP-3PACK","price":189.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":40082531680435,"sku":"OP-MAN-CAP-6PACK","price":357.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/OP-MAN-CAP_1_Front_R.png?v=1771545142"},{"product_id":"serotonin-nutrients","title":"Serotonin Nutrients","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/SERO-NUT-CAP_1_Front_480x480.jpg?v=1720721828\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003eKey Benefits and Actions\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy feelings of patience and emotional well-being\u003c\/li\u003e\n\u003cli\u003eSupports a healthy sleep duration and quality of sleep\u003c\/li\u003e\n\u003cli\u003eSupports comfort and a balanced mood during the menstrual cycle\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStressful moments, recurring infections, alcohol consumption, inflammation and an unhealthy microbiome thats depleting serotonin levels.  \u003c\/h4\u003e\n\u003cp\u003eSerotonin is the neurotransmitter that:\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-f9c09af7-7fff-f138-c3c9-6f77c1ba7cc4\"\u003e\u003cspan\u003e†\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports comfort and a balanced mood during the menstrual cycle\u003c\/li\u003e\n\u003cli\u003eSupports healthy levels of inflammation\u003c\/li\u003e\n\u003cli\u003eSupports normal feelings of calm, patience, and emotional well-being\u003c\/li\u003e\n\u003cli\u003eInfluences the rate of learning and memory\u003c\/li\u003e\n\u003cli\u003eSupports healthy sleep duration\u003c\/li\u003e\n\u003cli\u003eSupports healthy libido vs excessive desire\u003c\/li\u003e\n\u003cli\u003eSupports healthy duration of male orgasm vs premature\u003c\/li\u003e\n\u003cli\u003eSupports relaxation vs being obsessive or compulsive about things\u003c\/li\u003e\n\u003cli\u003eIs found in your gut in high amounts where it supports a healthy appetite\u003c\/li\u003e\n\u003cli\u003eSupports healthy movement of your stool through your digestive tract\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you can relate to one or more of the following statements, then\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eSerotonin Nutrients\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003emay be helpful for you in supporting healthy serotonin levels:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI fixate over things that I know shouldn’t bother me, and want to support a positive mood, a healthy response to nervousness or unease, and a healthy stress response, especially during my menstrual cycle.\u003c\/li\u003e\n\u003cli\u003eI tend towards occasional constipation and want to support healthy bowel movements.\u003c\/li\u003e\n\u003cli\u003eMy exposure to sunlight is low in the fall and winter, and I struggle to feel upbeat.\u003c\/li\u003e\n\u003cli\u003eI have tried 5-HTP in the past and it didn’t work for me. I think I am low in additional serotonin supportive nutrients.\u003c\/li\u003e\n\u003cli\u003eI have cravings, especially for carbohydrates, alcohol or sweets.\u003c\/li\u003e\n\u003cli\u003eMy diet is low in vitamin B6 (found in fish, beef, poultry, starchy vegetables, chickpeas, bananas) and tryptophan (found in milk, cheese, tuna, poultry, oats, eggs, nuts and seeds).\u003c\/li\u003e\n\u003cli\u003eI have excessive sexual desire, and as a male, I tend to orgasm too quickly and want to support my sexual health.\u003c\/li\u003e\n\u003cli\u003eI tend to fall asleep well but wake up an hour or two after falling asleep.\u003c\/li\u003e\n\u003cli\u003eI have a fast MAOA or MAOB gene.\u003c\/li\u003e\n\u003cli\u003eI want to support the health of my immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"cust-head-right\"\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eKey Ingredients In Serotonin Nutrients\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv id=\"what-in\" class=\"who-need-outer pagesec\"\u003e\n\u003cdiv class=\"who-need-bg\"\u003e\n\u003cdiv class=\"product--container\"\u003e\n\u003cdiv class=\"whats-in\"\u003e\n\u003cdiv class=\"what-detail\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cul class=\"what-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eHTPurity\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-26eaff70-7fff-6b69-3ccd-93dca92d972f\"\u003e\u003cspan\u003e®\u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003e: Patented 5-HTP, the direct precursor for Serotonin\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafr’inside (R\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e™\u003c\/sup\u003e) Saffron extract\u003c\/strong\u003e: Supports healthy levels of serotonin. Clinically proven to support physical and emotional wellness during the menstrual cycle\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (Pyridoxyl-5-Phosphate)\u003c\/strong\u003e: Cofactor for DDC enzyme that makes serotonin\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInositol\u003c\/strong\u003e: Supports healthy serotonin receptor signaling\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"why-work\" class=\"why-work pagesec\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"supplement-tab\"\u003e\n\u003cdiv class=\"supplement-tab\"\u003e\n\u003ch6 data-pm-slice=\"1 1 []\"\u003eTrademarks:  Safr’InsideTM is a trademark of Activ-Inside. Curcugen® is a registered trademark of Dolcas-Biotech.\u003c\/h6\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eAs needed, take 1 capsule with food any time of day. Take during the day to support healthy mood. Take before bed to support healthy sleep duration.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eDo not take alongside a SSRI medication. Consult a healthcare professional prior to use. Do not use if tamper seal is damaged.\u003c\/p\u003e\n\u003ch4\u003eSuitable for\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eBariatric, methyl sensitive, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch4\u003eDelivery Method\u003c\/h4\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch4\u003eHow to Store\u003c\/h4\u003e\n\u003cp\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv id=\"who-enhance\" class=\"who-enhance-wrap pagesec\"\u003e\n\u003cdiv class=\"product--container how-enhance-con\"\u003e\n\u003cdiv class=\"how-enhance-row\"\u003e\n\u003cdiv class=\"enhance-grid paragraph-style\"\u003e\n\u003cdiv class=\"enhance-grid-row\"\u003e\n\u003cdiv class=\"enhance-grid-col first\"\u003e\n\u003cdiv class=\"enhance-grid-iner\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":41581578846387,"sku":"SERO-NUT-CAP","price":47.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":41581578879155,"sku":"SERO-NUT-CAP-3PACK","price":126.9,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":41581578911923,"sku":"SERO-NUT-CAP-6PACK","price":239.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/SERO-NUT-CAP_1_Front.jpg?v=1720721828"},{"product_id":"dirty-genes-the-histamine-workbook","title":"Dirty Genes®: The Histamine Workbook","description":"","brand":"Seeking Health","offers":[{"title":"Default Title","offer_id":42289174479027,"sku":"DG-HIST-BOOK","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/products\/DirtyGenes_Handbook_-FrontCover.jpg?v=1677689151"},{"product_id":"joint-nutrients","title":"Joint Nutrients","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"who-work-row\"\u003e\n\u003cdiv class=\"why-work-detail\"\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":42946137784499,"sku":"JOINT-NUT-CAP","price":80.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":42946137817267,"sku":"JOINT-NUT-CAP-3PACK","price":216.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":42946137850035,"sku":"JOINT-NUT-CAP-6PACK","price":408.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/JOINT-NUT-CAP_1_Front_7261aad2-8a36-479f-92a1-3c828f2b1350.jpg?v=1768418810"},{"product_id":"glutathione-with-cofactors-lozenge","title":"Glutathione with Cofactors Lozenges","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cdiv class=\"course-panel\"\u003e\n\u003cdiv class=\"guidance-wrapper\"\u003e\n\u003cdiv class=\"guidance-content\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":44223274549427,"sku":"GLUT-PLUS-LOZ","price":50.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":44223274582195,"sku":"GLUT-PLUS-LOZ-3PACK","price":135.0,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":44223274614963,"sku":"GLUT-PLUS-LOZ-6PACK","price":255.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/GLUT-PLUS-LOZ_1_Front_R.jpg?v=1771877649"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/collections\/83c0e96cb32cc14714de78faec0a81a8.jpg?v=1721159631","url":"https:\/\/www.seekinghealth.com\/collections\/mood-supplements\/subscription_free.oembed","provider":"Seeking Health","version":"1.0","type":"link"}