Mood Enhancing Supplements

Mood Enhancing Supplements

Our mood is impacted by several factors such as metabolism, (Metabolism category page) detoxification (Detoxification category page) and gut health (Gut Health category page). If any of these systems are off, then our mood will likely be off too. While some supplements can help to support a healthy mood, one should first address their methylation and overall health. Low levels of serotonin can also affect mood and supplementing with 5-HTP, the body's precursor to serotonin, may be helpful. The body’s methylation processes support the metabolism and breakdown of histamine, dopamine, norepinephrine and epinephrine. If we are not effectively metabolizing these neurotransmitters and they build up in our system, it can be overstimulating. SAMe is the body's primary methyl donor and supports the metabolism of these neurotransmitters. If histamine levels become elevated, one may experience irritability. Histamine levels can increase from histamine-producing bacteria. ProBiota HistaminX is formulated to contain no histamine-producing bacteria. Our other top-rated mood support supplements are Optimal Adrenal, SAMe, Lithium and 5-HTP.*
Optimal Magnesium - 100 Capsules
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Optimal Magnesium - 100 Capsules

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Optimal Magnesium by Seeking Health provides 150 mg of high potency magnesium per vegetarian capsule. Magnesium is an important and abundant minera...

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P-5-P (Pyridoxal 5-Phosphate) - 100 Capsules

P-5-P (Pyridoxal 5-Phosphate) - 100 Capsules

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P-5-P by Seeking Health provides 25 mg of pyridoxal 5'-phosphate (P-5-P), known as the "active" or "coenzyme" form of vitamin B6, in an easy-to-swa...

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Phosphatidyl Serine - 60 Capsules

Phosphatidyl Serine - 60 Capsules

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Phosphatidyl Serine by Seeking Health provides 100 mg of phosphatidylserine (PS) from non-GMO sunflower lecithin. This natural phospholipid may hel...

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