Mood is affected by so many things. Neurotransmitters, which include serotonin, dopamine, and norepinephrine, play a key role in mental health. Brain function and general well-being can also impact your mood. Menopause, PMS, and other hormones can also have a huge impact on how you feel.
Brain health and body health are both vital for a healthy mood. Support a positive mood with nutrients like vitamin C, vitamin B6, vitamin B12, vitamin D, probiotics, l-theanine, omega-3 fatty acids, folate, and more.†
Explore Seeking Health’s healthy mood support supplements below. Get started with Optimal Magnesium or Lithium Orotate, which support a healthy nervous system. Adrenal Nutrients and Ashwagandha Extract support balanced cortisol levels, which help your body regulate the stress response. Optimal Sleep II† with 5-HTP supports a healthy mood.†
Seeking Health dietary supplements are gluten-free and non-GMO.