Optimal Multivitamin Methyl One by Seeking Health provides a wide variety of nutrients in well-absorbed or active forms in a convenient capsule format. Unlike our other encapsulated multivitamins, this pared-down formula packs essential nutrients into a single capsule taken just once daily. This unique multivitamin also contains methylated B vitamins (i.e. methylcobalamin and methylfolate) to support the body's methylation processes. Daily supplementation of essential macro- and micronutrients, such as those included in Optimal Multivitamin Methyl One, may help contribute to proper nutrition and optimal health as part of a well-balanced nutritional program.*
This comprehensive multi-nutrient blend contains vitamins, minerals, and trace elements important for a healthy nervous system, immune function, antioxidant defenses and normal growth and development. This product contains folate in two forms: folinic acid (calcium folinate) and L-5-MTHF, the the predominant form of folate in circulation. Vitamin B12 is provided in both coenzyme forms, methylcobalamin and adenosylcobalamin, for energy and metabolism support. PQQ and SOD provide additional support for the body’s natural cellular defenses. Lutein may help support vision health. Optimal Multivitamin Methyl One is iron-free, as most adults do not require iron supplementation.*
If you are looking for a one-a-day option without methylated B vitamins, try Optimal Multivitamin Minus One. For a specialized multivitamin for children, consider Kids Optimal Multivitamin. For a chewable alternative, try our Optimal Multivitamin Chewable.
Serving Size: 1 Capsule
Servings Per Container: 45
Suitable for Vegetarians
Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Artificial Colors, Artificial Flavors
Take 1 capsule daily with breakfast or lunch, or use as directed by your healthcare professional. Capsules may be opened and nutrients taken separately or sprinkled into food or drink. Do not take within 5 hours of bedtime as it may interfere with sleep.
Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if tamper seal is damaged