{"title":"Performance and Energy | Exclusive App Discount","description":"","products":[{"product_id":"methyl-b12-with-l-methylfolate","title":"Methyl B12 with L-Methylfolate","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/AB12L5-LOZ_1_Front_1dbd1bbe-bec3-40ca-938d-0a7d4f5760ef.jpg?v=1747429472\" alt=\"\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"desktop\"\u003e\u003cstrong\u003eA delicious, fast-absorbing lozenge that bypasses genetic bottlenecks to support healthy methylation, balanced homocysteine levels, mental clarity, positive mood, and sustained energy—perfect for those who need direct methylation support without waiting for their body to convert synthetic vitamins.\u003csup\u003e†\u003c\/sup\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGuidance from Dr. Lynch \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCommon Situations When You May Need Methylation Support\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYour methylation needs fluctuate based on daily activities, diet, and stressors. Many people find Methyl B12 with L-Methylfolate helpful in these situations\u003csup\u003e†\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cp\u003eWhen to Consider Taking It\u003csup\u003e†\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUpon waking when you need mental clarity and energy to start your day\u003c\/li\u003e\n\u003cli\u003eBefore exercise to support healthy energy production and performance\u003c\/li\u003e\n\u003cli\u003eAfter intense physical activity when your body is repairing tissues\u003c\/li\u003e\n\u003cli\u003eDuring or after periods of high stress when you rapidly burn through B vitamin stores\u003c\/li\u003e\n\u003cli\u003eAfter illness or infection when your immune system has been working overtime\u003c\/li\u003e\n\u003cli\u003eWhen experiencing low mood, feeling emotionally flat, or lacking usual motivation\u003c\/li\u003e\n\u003cli\u003eWhen struggling with persistent fatigue despite adequate rest\u003c\/li\u003e\n\u003cli\u003eAfter consuming high-protein meals, which increase methylation demands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eCommon Factors That Increase Homocysteine Levels:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHomocysteine—a key marker of methylation status—rises in predictable situations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVigorous exercise (muscle protein breakdown)\u003c\/li\u003e\n\u003cli\u003eIllness or infection (increased immune activity)\u003c\/li\u003e\n\u003cli\u003eChronic mental stress (depleting B vitamins)\u003c\/li\u003e\n\u003cli\u003eHigh-protein diets (protein metabolism requires methylation)\u003c\/li\u003e\n\u003cli\u003eInadequate B12 or folate intake (common in vegetarians, vegans, older adults, those with digestive issues)\u003c\/li\u003e\n\u003cli\u003ePregnancy and breastfeeding (dramatically increased methylation demands)\u003c\/li\u003e\n\u003cli\u003eCertain medications (metformin, proton pump inhibitors, birth control pills)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're experiencing these situations regularly, you may benefit from methylation support—but take it when you need it based on how you feel and your circumstances, not as a blanket daily requirement.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSupporting Healthy Methylation: It's Not Just About MTHFR\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eLet me be direct with you: don't take methylfolate just because you have an MTHFR gene variant. This is one of the biggest misconceptions in functional health. Methylfolate is a powerful nutrient that should be taken when you actually need methylation support—not simply because a genetic test showed you have MTHFR polymorphisms. Methyl B12 with L-Methylfolate is designed for people who are experiencing signs that their methylation cycle needs support. You may benefit from this supplement if you're needing to support healthy homocysteine levels (a key marker your healthcare provider can test), wanting to support healthy mood or a positive emotional state, struggling with persistent low energy despite adequate sleep, desiring mental clarity or focus, seeking a healthy response to nervous feelings, or if you're vegetarian\/vegan and at higher risk for B12 deficiency. These are indicators that your body may need direct methylation support.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eHealthy methylation is essential for\u003csup\u003e†\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eneurotransmitter production (supporting mood and cognition),\u003c\/li\u003e\n\u003cli\u003ehomocysteine conversion (supporting cardiovascular function),\u003c\/li\u003e\n\u003cli\u003eDNA synthesis and repair (supporting healthy cellular function),\u003c\/li\u003e\n\u003cli\u003eDetoxification processes (mercury, arsenic, glutathione production)\u003c\/li\u003e\n\u003cli\u003eGenetic expression (turns genes on or off and typically off)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis formula provides both methylfolate (active folate) and methylated B12 in a lozenge format that absorbs quickly and efficiently, delivering these critical nutrients directly into your system.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStart Low, Go Slow, and Watch for Your Body's Response\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHere's the critical guidance that most people don't follow—and it causes problems. When you first use Methyl B12 with L-Methylfolate, start with just 1\/4 of a lozenge in the morning upon waking on an empty stomach. Let it dissolve under your tongue slowly, then swallow. Pay close attention to how you feel within 10 minutes. You're looking for positive changes: mental clarity (thoughts become clear, less foggy), a subtle lift in mood (feeling positive, less weighed down), or a gentle support of alertness. If you don't notice anything within 10 minutes, take another 1\/4 lozenge and wait another 10 minutes. Continue this process until you notice a positive shift—that's your sweet spot. For some people, 1\/4 lozenge is perfect. Others may need 1\/2 or a full lozenge. The key is finding your optimal dose. If at any point you feel the onset of a headache, increased nervousness or agitation, irritability, or overstimulation, immediately stop and spit out any remaining lozenge in your mouth. This means you've taken too much. The next day, start with half the amount that caused the reaction.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eSome days you may need more support than others. Once you learn how this supplement makes you feel, you’ll know when you want to take it and when you don’t. Listen to your body, bring this bottle with you (leave in your car, have one in your office and another in your gym bag).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eUnderstanding and Managing Methylfolate Sensitivity\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSome people experience uncomfortable side effects from methylated nutrients. Common signs include headaches, feeling wired or agitated, difficulty sleeping (especially if taken too late in the day), increased nervousness, irritability, or a racing mind. If you experience these symptoms, it doesn't mean methylation support isn't right for you—it may simply mean methylated forms aren't your best option.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/niacin\"\u003eNiacin\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ecan help counter the side effects of excess methylation by acting as a \"methyl sponge\"—it uses up excess methyl groups through a process called methylation of nicotinamide, which can help support balance. I recommend having a bottle on hand. It’s inexpensive and very well appreciated by those who do need to counter methylfolate side effects. It works within minutes.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIf you consistently react poorly to methylated nutrients, consider switching to\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.seekinghealth.com\/products\/hydroxo-b12-with-folinic-acid\"\u003eHydroxo B12 with Folinic Acid\u003c\/a\u003e, which provides methyl-free forms of B12 and folate that your body converts to methylated forms more gradually, allowing for gentler methylation support without forcing the process\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eNever take Methyl B12 with L-Methylfolate within 5 hours of bedtime as it can interfere with sleep. Remember: methylfolate is not a daily requirement just because you have MTHFR. Take it when you need methylation support based on how you feel, your homocysteine levels, and your symptoms. More is not better—optimal dosing is individualized and may change based on your diet, stress levels, and current health status.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\"\u003eDo you struggle to get enough B12 or folate?\u003c\/h2\u003e\n\u003cp\u003eDo you want to support healthy homocysteine levels?\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eDo you have concerns about your MTHFR gene?\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eWould you like to promote optimal energy levels in your body?\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides a potent dose of bioavailable folate and vitamin B12 in a delicious, well-absorbed lozenge\u003c\/strong\u003e.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports healthy methylation, homocysteine regulation, and energy production. It provides methylfolate and active B12, which can bypass the MTHFR gene to support methylation pathways for those with genetic mutations.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1,360 mcg DFE (800 mcg) of folate in the active form of L-5-methyltetrahydrofolate (L-5-MTHF or 5-MTHF)\u003c\/li\u003e\n\u003cli\u003e1,000 mg of vitamin B12 in the active forms of methylcobalamin and adenosylcobalamin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany individuals struggle to adequately absorb folate and B12.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides these nutrients in a well-absorbed lozenge for immediate support. These tasty lozenges make getting your daily methylation nutrients delicious!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eFormulated with natural flavors and without cane sugar, they are a top-seller here at Seeking Health for a good reason.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports healthy\u003c\/strong\u003e:\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003eMTHFR\u003c\/li\u003e\n\u003cli\u003eMethylation\u003c\/li\u003e\n\u003cli\u003eDNA expression\u003c\/li\u003e\n\u003cli\u003eEnergy production\u003c\/li\u003e\n\u003cli\u003eBlood cell formation\u003c\/li\u003e\n\u003cli\u003eHomocysteine levels\u003c\/li\u003e\n\u003cli\u003eCardiovascular wellness\u003c\/li\u003e\n\u003cli\u003eCognitive, memory, and brain function\u003c\/li\u003e\n\u003cli\u003eNervous system function and development\u003c\/li\u003e\n\u003cli\u003ePrevention of neural tube defects during pregnancy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003econtains methylated forms of folate (methylfolate) and B12 (methylcobalamin). These bioactive forms provide the methyl groups necessary for methylation. The process of methylation supports healthy brain function, a positive mood, and heart health .\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eYour body requires B12 to utilize folate in the methylation cycle. Both of these critical nutrients are included in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMethyl B12 with L-Methylfolate\u003c\/i\u003e. This targeted formula is perfect if you are looking for a potent dose of B12 and folate for your methylation-support protocol.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eSupport firing on all cylinders. Methylation has never tasted so good!\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"key-ingredients-heading\"\u003e\n\u003cdiv class=\"key-ingredients-text\"\u003eKey Ingredients\u003c\/div\u003e\n\u003ch2 class=\"npa-h2\"\u003eInside the Uncompromising Quality of Our Ingredients\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"supplements-label\"\u003e\u003ca id=\"view-supplements-label\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"key-ingredients-list 1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003e\u003cstrong\u003eTrue Folate (Quatrefolic®)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003eFeatures folate (vitamin B9) in its bioavailable, active forms of methylfolate and folinic acid (methyl-free form), supporting mood and cognition, fetal development, proper genetic expression and DNA\/RNA synthesis. L-methylfolate supports healthy methylation while folinic acid supports healthy blood cells, platelets, skin and neurotransmitters.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"ingredient-heading\"\u003e\u003cstrong\u003eBioavailable B12 (MECOBALACTIVE®)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-content\"\u003e'Adeno' and 'Methyl' are known as superior forms of vitamin B12 that your body can readily utilize, acting as coenzymes to power important enzymes. Bioactive B12 supports healthy energy production, detoxification and is required to utilize folate for methylation processes.\u003csup\u003e†\u003c\/sup\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ingredient-image\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch5 class=\"trade_mark_text\"\u003eQuatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US Patent 7,947,662. MECOBALACTIVE® is a trademark of HealthTech Bio Actives, S.L.U.\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\" class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"fact-wrapper pagesec\" id=\"drop-fact\"\u003e\n\u003cdiv class=\"product--container drop-facts\"\u003e\n\u003cdiv class=\"whats-in\"\u003e\n\u003cdiv class=\"what-detail fact-details\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"why-work who-used use-drops pagesec heightAdjust\" id=\"who-use\"\u003e\n\u003cdiv class=\"product--container why-product\"\u003e\n\u003cdiv style=\"text-align: left;\" class=\"supplement-tab\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003ch2 class=\"npa-h2\" style=\"text-align: left;\"\u003eSuggested Use\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eInitial use for the first week, take 1\/2 a lozenge by mouth, let dissolve slowly, then swallow. If needing more support, increase to 1 full lozenge. Take as needed. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\" style=\"text-align: left;\"\u003eSuitable for\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eBariatric, pregnancy, breastfeeding, vegetarian, vegan, ages 4 and up\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\" style=\"text-align: left;\"\u003eDelivery Method\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eLozenge\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eAge Suitability\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eAdults, ages 4 and up\u003c\/p\u003e\n\u003ch2 class=\"npa-h2\" style=\"text-align: left;\"\u003eHow to Store\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eKeep closed in a cool, dry place out of reach by children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking Health","offers":[{"title":"1-Pack","offer_id":19211363057782,"sku":"AB12L5-LOZ","price":27.0,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":22356464795708,"sku":"AB12L5-LOZ-3PACK","price":72.9,"currency_code":"USD","in_stock":true},{"title":"6-Pack","offer_id":22356464828476,"sku":"AB12L5-LOZ-6PACK","price":137.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/0250\/4310\/files\/AB12L5-LOZ_1_Front_1dbd1bbe-bec3-40ca-938d-0a7d4f5760ef.jpg?v=1747429472"},{"product_id":"adrenal-cortex","title":"Adrenal Cortex","description":"\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"need-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cdiv class=\"what-description paragraph-style\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seeking 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Pack","offer_id":45231722496179,"sku":"ELYTE-GA-POW-6PACK","price":204.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry Watermelon \/ 1 Pack","offer_id":45230443364531,"sku":"ELYTE-SW-POW","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry Watermelon \/ 3 Pack","offer_id":45230444183731,"sku":"ELYTE-SW-POW-3PACK","price":108.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry Watermelon \/ 6 Pack","offer_id":45230444511411,"sku":"ELYTE-SW-POW-6PACK","price":204.0,"currency_code":"USD","in_stock":true},{"title":"Peach \/ 1 Pack","offer_id":45200281338035,"sku":"ELYTE-P-POW","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Peach \/ 3 Pack","offer_id":45200281370803,"sku":"ELYTE-P-POW-3PACK","price":108.0,"currency_code":"USD","in_stock":true},{"title":"Peach \/ 6 Pack","offer_id":45200281403571,"sku":"ELYTE-P-POW-6PACK","price":204.0,"currency_code":"USD","in_stock":true},{"title":"Orange \/ 1 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