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BUY 1, GET 2 FREE! Mix & Match - Selected items for a limited time only.
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Optimal Electrolyte - Sticks - 30 Servings

4.8
Rated 4.8 out of 5
Based on 428 reviews
Optimal Electrolyte Lemonade Sticks
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Mix & Match
Buy 1, Get 2 FREE*

Optimal Electrolyte - Sticks - 30 Servings

4.8
Rated 4.8 out of 5
Based on 428 reviews
$34.95 - $179.26

SALE $

$34.95
You save: $$$ (%)
$34.95 - $179.26

SALE $

$34.95
You save: $$$ (%)

Key Benefits and Actions†

Key Benefits and Actions†

  • Natural electrolyte supplement supports optimal hydration
  • Powerful energy and vitality support
  • Support for mental clarity and cognition
SHORT-DATED PRODUCT - The current lot of Optimal Electrolyte Seltzer Sticks expires 09/30/2022.
UPDATE - The current lot of Optimal Electrolyte Berry Sticks does not contain the natural beet powder that gives it the purple color.

***For a Limited Time: FREE GIFT*** Purchase 3 or 6-Pack and receive a FREE pack of electrolytes (flavor is random)

For a limited time, EARN 2X REWARDS when you purchase Optimal Electrolyte Orange Stick Packs.
*Buy One, Get TWO Free!
  • Add any combination of three participating items to your cart in order to receive the discount.
  • Discount will appear in checkout, no code required.
  • Subscribe & Save and multi-packs not available.
  • Not combinable with any other discounts, including Reward Points (you will still earn Points on your purchase!)
  • For a limited time.

*Berry, Seltzer & Lemonade flavors only - Buy One, Get TWO Free!

  • Add any combination of three participating items to your cart in order to receive the discount.
  • Discount will appear in checkout, no code required.
  • Subscribe & Save and multi-packs not available.
  • Not combinable with any other discounts, including Reward Points (you will still earn Points on your purchase!)
  • For a limited time.

Who Needs Optimal Electrolyte

Are you looking for more natural energy support? Do you sweat or sauna regularly? Have you struggled with occasional bouts of vomiting or diarrhea? Do you experience occasional muscle cramps or muscle weakness? Would you like healthy mental clarity?†

It might be time to focus on your electrolyte balance.†

Your peak physical and mental performance depend on many factors. Electrolyte levels, hydration, and cellular energy collectively determine your ability to thrive.†

Optimal Electrolyte sticks are strategically formulated to promote all-day hydration and energy. Key nutrients synergistically support healthy ATP (energy) production and electrolyte balance.†

Optimal Electrolyte is a must-have for anyone who regularly expends energy. This can include athletes and those who sauna frequently. It supplies the nutrients your body requires for healthy energy production. It’s an excellent choice for supporting endurance and energy as part of your daily fitness regimen. However, you don’t have to be an athlete to benefit from taking electrolytes. Electrolyte supplementation can help anyone support general wellness, hydration, energy levels, and optimal cognition.†

Optimal Electrolyte is a natural electrolyte formula. It includes key nutrients for healthy ATP (energy) production and electrolyte balance.†

Why do you need ATP support? ATP is the fuel that powers human cells. Over one-third of the ATP in your cells is used to regulate sodium levels and potassium levels. If your ATP production is slowed, it can cause fluid and electrolyte imbalance.†

Drinking water alone won’t keep your cells hydrated. You need electrolytes with water to support proper hydration.†

Around two-thirds of your body’s water is stored inside your cells. Electrolytes get the water where it needs to go. People experiencing fluid loss may particularly benefit from electrolyte replacement. You can lose body fluids from excessive urination, perspiration, diarrhea, or vomiting. In these cases, it is imperative to take electrolytes with sufficient water to achieve rehydration.†

It’s easy to take Optimal Electrolyte. Simply mix the powder with water in your favorite water bottle. Then enjoy sipping this refreshing electrolyte drink all day long. You can also consume it before, during, and after exercise for optimal energy and recovery.

Optimal Electrolyte is gluten-free, dairy-free, and free from GMO markers. It contains NO unhealthy fillers, artificial sweeteners, artificial preservatives, or additives (unlike many popular sports drinks and electrolyte drinks). It is sweetened with natural monk fruit and is free from stevia.

Optimal Electrolyte stick packs are ideal for travel and taking on the go. For a convenient, resealable container that minimizes waste at home, try our Optimal Electrolyte powder in tubs. Both varieties are available in plain (seltzer), orange, berry, and lemonade flavors. Hundreds of 5-star reviews point to Seeking Health’s Optimal Electrolyte as one of the best electrolyte supplements on the market. All-day energy has never tasted this good!†

Customer Review

Best Electrolytes I've Tried!

We've tried a bunch of electrolyte supplements this summer and this, by far, is the best one. The Orange flavor is our favorite. My husband and son are extremely picky and both love these! Instead of running to the gas station for a drink, they mix up one of these. I'm thrilled to have something so quality and affordable on hand! ~ Hannah

Key Ingredients In Optimal Electrolyte

  • Sodium & Potassium: Essential electrolytes that support hydration and water balance in cells.†
  • Creatine: Supports cellular energy in the brain for optimal cognition and clarity. A large portion of methylation goes toward making creatine. By consuming adequate amounts of creatine, you indirectly support optimal methylation in your body.†
  • Niacin: A building block for NAD+ and NADH, which are essential in the Krebs cycle for energy production, these cofactors also support folate conversion, methylation, and folate cycle genes.†
  • D-Ribose: A natural plant sugar that supports sustained energy and muscle soreness after exercise.†
  • Magnesium: An essential electrolyte that provides an electrical charge for cell membrane function. It also supports normal muscle contraction and repair.†
  • Taurine: Supports magnesium absorption and healthy perspiration.†

Why Optimal Electrolyte Works

ATP (adenosine triphosphate) is the primary fuel source used by human cells as "energy." One of the processes requiring the most ATP is the activation of sodium-potassium pumps. These tiny pumps are located in your cell membranes. They expend tremendous energy pumping sodium out of your cells and potassium into cells. In fact, over one-third of the energy in your cells goes toward keeping your sodium and potassium pumps working! The balance of these two essential minerals is imperative for maintaining optimal fluid and nutrient levels in every cell.†

While your body is actively pumping sodium out of cells and potassium into cells, nutrients and water are brought into the cell as well. More than 60 percent of your body’s water must be inside the cells to be properly hydrated. Your sodium-potassium pumps are of utmost importance in this process.†

Most people get adequate or excessive amounts of sodium chloride in their diet. In contrast, up to 98 percent of U.S. adults are not consuming sufficient potassium. As a result, 510 mg of potassium is provided in each Optimal Electrolyte stick. The nutrients D-ribose, creatine, niacin, and magnesium are added to support the function and production of ATP.†

Beyond cellular hydration, electrolytes are critical for electrical conductivity. Both nerves and muscles fire with electrical impulses. Electrolytes play a key role in making sure those functions are supported.†

Whether you are looking to support your muscles, nervous system, or cellular hydration, maintaining optimal electrolyte levels is an essential starting point.†

Optimal Electrolyte
Supplement Facts

Berry

Serving Size: 1 Stick Pack (About 8.32 g)
Servings Per Container: 30

AMT %DV
Calories15
Total Carbohydrates4 g1%‡
 Total Sugars2 g
  Includes 2g added sugars2 g4%
Niacin (as inositol hexanicotinate)25 mg156%
Magnesium (as DiMagnesium Malate and magnesium creatine chelate§)[Creatine MagnaPowerTM]150 mg36%
Sodium (as sodium bicarbonate)140 mg6%
Potassium (as potassium bicarbonate)510 mg11%
D-Ribose2 g**
Taurine250 mg**
Creatine (as magnesium creatine chelate§) [Creatine MagnaPowerTM]225 mg**
‡Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value not established.

Other Ingredients: Malic acid, citric acid, natural flavors, calcium silicate, natural coloring, and monk fruit extract.


Lemonade

Serving Size: 1 Stick Pack (About 8.18 g)
Servings Per Container: 30

AMT %DV
Calories15
Total Carbohydrates4 g1%‡
 Total Sugars2 g
  Includes 2g added sugars2 g4%
Niacin (as inositol hexanicotinate)25 mg156%
Magnesium (as DiMagnesium Malate and magnesium creatine chelate§)[Creatine MagnaPowerTM]150 mg36%
Sodium (as sodium bicarbonate)140 mg6%
Potassium (as potassium bicarbonate)510 mg11%
D-Ribose2 g**
Taurine250 mg**
Creatine (as magnesium creatine chelate§) [Creatine MagnaPowerTM]225 mg**
‡Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value not established.

Other Ingredients: Malic acid, natural flavors, calcium silicate, monk fruit extract, and natural coloring.


Orange

Serving Size: 1 Stick Pack (About 8.12 g)
Servings Per Container: 30

AMT %DV
Calories15
Total Carbohydrates4 g1%‡
 Total Sugars2 g
  Includes 2g added sugars2 g4%
Niacin (as inositol hexanicotinate)25 mg156%
Magnesium (as DiMagnesium Malate and magnesium creatine chelate§)[Creatine MagnaPowerTM]150 mg36%
Sodium (as sodium bicarbonate)140 mg6%
Potassium (as potassium bicarbonate)510 mg11%
D-Ribose2 g**
Taurine250 mg**
Creatine (as magnesium creatine chelate§) [Creatine MagnaPowerTM]225 mg**
‡Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value not established.

Other Ingredients: Malic acid, natural flavors, calcium silicate, monk fruit extract, beta-carotene, and natural coloring.


Seltzer

Serving Size: 1 Stick Pack (About 7.00 g)
Servings Per Container: 30

AMT %DV
Calories15
Total Carbohydrates4 g1%‡
 Total Sugars2 g
  Includes 2g added sugars2 g4%
Niacin (as inositol hexanicotinate)25 mg156%
Magnesium (as DiMagnesium Malate and magnesium creatine chelate§)[Creatine MagnaPowerTM]150 mg36%
Sodium (as sodium bicarbonate)140 mg6%
Potassium (as potassium bicarbonate)510 mg11%
D-Ribose2 g**
Taurine250 mg**
Creatine (as magnesium creatine chelate§) [Creatine MagnaPowerTM]225 mg**
‡Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value not established.

Other Ingredients: Malic acid and calcium silicate.

  • Suitable For: Vegetarians and Vegans
  • Age Suitability: Age 4 and Up
  • Delivery Method: Powder
  • How To Store: Keep unopened stick packs in a cool, dry place until use. To help reduce clumping, consider refrigeration. Do not store this product in direct sunlight or at high temperatures. These conditions may cause the powder to clump.

Free Of: Eggs, Fish, Gluten, GMO, Milk, Peanuts, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives

How to Use Optimal Electrolyte

Suggested Use

With dry hands, add one stick pack of Optimal Electrolyte to a glass 1/4 filled (approximately 2 ounces) with purified water. Allow it to bubble for a few seconds. Then fill the glass to a full 8 ounces.

Product will fizz less with cold water, so you may want to add ice.

Learn how to use and store Optimal Electrolyte here.

For use at home, consider our Optimal Electrolyte powder in tubs to minimize waste and increase ease of use.

Warnings

Do not use if stick pack is damaged. Consult with a healthcare professional prior to use if you are undergoing treatment for diabetes or any medical condition, or if you are using medications (esp. insulin, aspirin, or other medications that might affect blood glucose levels, or diuretics).

How to Enhance Optimal Electrolyte

1

Consider Pulsing

Dr. Ben Lynch recommends using certain dietary supplements based on your need for them. Start with a partial serving and increase slowly over time to the full serving, only if needed. When you start feeling good, consider reducing the serving size, skipping days, or pausing supplementation. Then take again when you feel you need it (stressful day, traveling, chemical exposure, etc.), hence "pulsing." Work with your qualified healthcare practitioner to determine what's best for you.

2

Pairs Well With

Acetyl L Carnitine, for additional energy and metabolic support.† NADH+CoQ10, for additional energy support.† B Complex Plus, to support energy production in call cells.†.

3

Drink Water

Low levels of water make electrolyte replacement drinks less effective. Support fluid balance by drinking an adequate amount of purified water every day along with a balanced diet. This also promotes detoxification, healthy aging, and natural energy†

Why Choose Seeking Health

Here at Seeking Health, we are committed to providing you the best in bioavailable supplements, methylation support, prenatal vitamins, genetic analysis tools, and more.

We strive to go above and beyond the average supplement company, which is why we allocate significant resources to testing all of our supplements for purity, potency, and label claims.

  • Third-party tested for heavy
    metals, microbials, and potency
  • Scientifically formulated by Dr. Ben Lynch, ND
  • Manufactured in the USA from globally
    sourced ingredients
  • Nutrients in their bioavailable
    forms for optimal absorption
  • cGMP facility registered by NSF International
Purity & Potency Tested & Assured
Scientifically Formulated by Dr. Ben Lynch
Manufactured in the USA from globally sourced ingredients third-party independently tested
Bioavailable Nutrients

FAQs for Optimal Electrolyte

What is the purpose of each ingredient in Optimal Electrolyte?

Ingredients Purpose†
Niacin (as inositol hexanicotinate) Supports natural cellular energy production; Acts as a cofactor for many genes in the folate cycle
Magnesium (as DiMagnesium Malate and magnesium creatine chelate) Supports normal muscle development and repair; Supports water balance
Sodium (as sodium bicarbonate) Supports water balance
Potassium (as potassium bicarbonate) Supports water balance
D-ribose Supports natural, sustainable energy; Supports sore muscles due to exercise
Taurine Supports magnesium absorption
Creatine (as magnesium creatine chelate) Supports healthy cognition (via ATP in the brain), methylation, and muscle growth

Who is Optimal Electrolyte intended for?

Optimal Electrolyte is intended for anyone who wishes to feel hydrated and energized throughout their day. This is your electrolyte solution!†

This formula was designed for athletes, pre-and post- sauna use, pre-and post-workout use, elderly adults, kids 4 years of age and older, and those who spend time in warm weather or sweat excessively.†

Optimal Electrolyte is a great option for those taking methylation-support products because methylation increases cell division. Electrolytes are lost during cell division. Electrolytes are needed for proper nutrient absorption and cellular detoxification.†

If you sweat excessively or follow a keto diet, talk to your healthcare provider about adding additional sea salt as needed. Always use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.†

Where do the 4 grams of carbohydrates come from in Optimal Electrolyte?

There are a total of 4 grams of carbohydrates in Optimal Electrolyte. Two grams come from the D-ribose, and 2 grams come from the presence of malic acid.

The 2 grams of sugar come from the D-ribose, a natural plant sugar that helps support energy production and occasional muscle soreness from exercise. D-ribose is NOT added for sweetness or flavor.†

Though malic acid is not technically a significant contributor to carb intake, the FDA defines it as a carbohydrate. The FDA calculates carbohydrates as the following: "Total carbohydrate content shall be calculated by subtraction of the sum of the crude protein, total fat, moisture, and ash from the total weight of the food." Often in lists of nutritional information, such as the USDA National Nutrient Database, the term "carbohydrate" (or "carbohydrate by difference") is used for everything other than water, protein, fat, ash, and ethanol. This includes chemical compounds such as acetic or lactic acid, which are not customarily considered carbs. (Malic acid would also be included here).

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What our customers say

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average rating 4.8 out of 5
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428 Reviews
Reviewed by Rita W., from United States
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Rated 5 out of 5
Review posted

EVERYONE in my family wants the Optimal Electrolyte Sticks

These are a BIG HIT in my home!! I successfully transitioned teenagers and a sugar loving husband to drink filtered water with Optimal Electrolytes (instead of Gatorade & Soda). The days have been HOT in the South, so I feel reassured that they are replenishing their electrolytes for optimal hydration, muscle and brain function. Thank you again Dr. Ben Lynch for such amazing products!

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Reviewed by Ava S., from United States
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I recommend this product
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Rated 5 out of 5
Review posted

Electrolyte Lemonade sticks

I love it very refreshing!

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Reviewed by Hali L., from United States
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I recommend this product
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Rated 5 out of 5
Review posted

These are great and convenient

We are using these during football season! A must :)

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†These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.