Sleep Support Supplements - Lifestyle

Sleep Support Supplements

A good night's sleep helps to promote a positive mood, healthy cognitive function and overall health. Improper sleep can result from excessive nighttime levels of histamine, cortisol, glutamate, dopamine, norepinephrine, epinephrine or serotonin. Improper sleep may also stem from low levels of serotonin, which is needed to produce melatonin. Our sleep support supplements at Seeking Health are available in extended-release vegetarian capsules or lozenges for those who have difficulty swallowing pills.*