Great product. I have a difficult time getting enough choline from my diet. This works for me and the capsule is easy to swallow.
Optimal PC Softgels by Seeking Health provides 800 mg of phospholipids from non-GMO sunflower oil (containing about 15% (w/w) phosphatidylcholine) without the common use of soy. Although phospholipids can be found in a wide variety of foods such as meat, eggs, and soy, some individuals including vegans and vegetarians may benefit from supplementation. It may also become more difficult for choline to pass through the blood brain barrier with age.*
Phosphatidylcholine (PC) may help provide the building blocks of healthy cell membranes which may help maintain healthy brain function. PC is a precursor to acetylcholine which is a major neurotransmitter in both the brain and the peripheral nervous system. It is also important for cardiovascular support through maintenance of lipid metabolism. PC may help support healthy liver function by aiding in maintaining healthy liver cells and normal processing of fat and cholesterol in the liver. This may help maintain the normal detoxifying capacity of the liver. PC may help replenish choline in the blood after intense exercise, supporting healthy energy levels and normal muscle recovery.*
Optimal PC also contains two other types of phospholipids, phosphatidylethanolamine and phosphatidylinositol. Phosphatidylethanolamine is a key building block of cell membrane bilayers. It can be transformed into PC, but this phospholipid may also play a role in the assembly of membrane proteins. It may help support normal orientation of enzymes in the inner membrane. Phosphatidylinositol is present in all tissues and cell types, especially brain tissue. Derivatives of this phospholipid serve as messenger molecules with the nervous system.*
For a higher dose version of this supplement in a liquid format, consider our Optimal PC Liquid. If you are looking for phosphatidylserine, a compound derived from phospholipids in sunflower lecithin, consider our Phosphatidyl Serine.
NOT Suitable for Vegans and Vegetarians
Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Artificial Colors, Artificial Flavors, Soy, Gluten, GMO
Take 1 softgel daily with food or as directed by your healthcare professional. Do not take within 3 hours of bedtime as it may interfere with sleep.
Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional prior to use if allergic to sunflower seeds.
Serving Size: 1 Softgel
Servings Per Container: 100
|Potassium (as potassium chloride)||25 mg||<1%|
|Sodium (as sodium chloride)||25 mg||1%|
|Phospholipid Complex||800 mg||**|
|Phosphatidylcholine (from sunflower lecithin)|
|Phosphatidylethanolamine (from sunflower secithin)|
|Phosphatidylinositol (from sunflower lecithin)|
|Minor glycolipids (from sunflower lecithin)|
|**Daily Value (DV) not established.|
Other Ingredients: Sunflower oil, shell (gelatin, glycerin, and water). and beeswax
|Learning Center||Find product FAQ and more! Click here.|
|Cost Per Serving||$0.35|
|Storage||Keep closed in a cool, dry place out of reach by children.|
|Suggested Shipping Method||Ice Pack not required. If shipping during unusually warm weather, you may choose to add an ice pack for $2.95. If shipping with an ice pack, consider using overnight or 2-day shipping.|
|Dimensions (in.)||Length: 2.75 / Width: 2.75 / Height: 5.25|
|Return Policy||Learn more about our Return Policy.|
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Optimal PC Choline
This is the supplement I never knew I needed but will never be without
Another high quality product by Seeking Health
I take one of these daily and it really works!