I don't take this regularly, but do find it helps with a general sense of wellbeing. It is hard to avoid stress these days, but I don't feel as overwhelmed when I am taking supplements to support my body. I love that Seeking Health offers clean supplements to aid your body in performing it's natural functions -- and they are made in the USA!
Ashwagandha Extract by Seeking Health is formulated with a standardized ashwagandha extract that provides a potent, 467 mg, including 4.5% withanolides or active compounds. Also known as winter cherry, this herb has been used to promote vitality, longevity, and energy in Ayurvedic medicine. The active compounds in Ashwagandha provide a wide range of benefits and may help support healthy immune function, healthy mood, balanced stress levels, and normal thyroid function. These withanolide compounds assist the body in its ability to withstand stress.*
Cortisol is an adrenal hormone that has been linked with free radical-induced damage to nerve cells, which over time, may result in cognitive decline with age. Ashwagandha may help support the body’s release of cortisol which may in turn support neuronal cell health. This highly-functional plant is also associated with healthy energy metabolism, healthy immune responses, and may support normal inflammatory response mechanisms.*
For additional support of healthy sleep and relaxation including ashwagandha, consider our Optimal Sleep. For a broad-spectrum of herbal support for healthy adrenal function plus 150 mg of ashwagandha extract, consider our Optimal Adrenal.*
Suitable for Vegans and Vegetarians
Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Artificial Colors
Take 1 capsule daily with or without food, or use as directed by your healthcare professional.
Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged.
Serving Size: 1 Capsule
Servings Per Container: 60
|Ashwagandha Extract (Withania somnifera)(root)(4.5% withanolides)||467 mg||**|
|**Daily Value not established|
Other Ingredients: Vegetarian capsule (hypromellose and water) and ascorbyl palmitate.
|Learning Center||Find product FAQ and more! Click here.|
|Cost Per Serving||$0.33|
|Delivery Method||Vegetarian Capsule|
|Storage||Keep closed in a cool, dry place out of reach by children.|
|Dimensions (in.)||Length: 2.125 / Width: 2.125 / Height: 3.75|
|Return Policy||Learn more about our Return Policy.|
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Helpful even when not taken regularly
I just started taking this ashwagandha a few days ago and really like it. It seems to help me sleep better as I take it before bed. I love that it only contains ashwagandha because I take other supplements so I don't feel that I need anything else combined with it. Great stuff!
My husband has been using this supplement for a personal issue I will not disclose here - and it has truly helped him. I also use it for overall stress management and I feel it has also helped me.