P-5-P by Seeking Health provides 25 mg of pyridoxal 5'-phosphate (P-5-P), known as the "active" or "coenzyme" form of vitamin B6, in an easy-to-swallow vegetarian capsule. Vitamin B6 is important as a coenzyme for the normal metabolism of amino acids, carbohydrates and lipids. It is also involved in healthy cognitive development, immune health and homocysteine conversion. The P-5-P form of B6 is directly used in B6-dependent enzyme functions in the body. In fact, vitamin B6 and P-5-P are needed for more than 100 enzyme reactions - mostly related to protein metabolism. In a typical diet, B6 can be found in potatoes, poultry, fortified grains and cereals, salmon and avocados. However, many plant sources contain a less bioavailable form of B6 - pyridoxine glucoside. This form may be more difficult to absorb and utilize than the forms found in meat, fish, poultry or certain supplements. Especially for those who eat a mostly vegan or vegetarian diet, B6 supplementation can be very important.*
Serving Size: 1
Servings Per Container: 100
Suitable for Vegans and Vegetarians
Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat
Take 1 capsule daily with or without food or as directed by your healthcare professional.
Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics, blood pressure medications, Levodopa or other medications.