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Optimal Iron Chewable

60 Tablets

Key Benefits and Actions*

  • Gentle, well-tolerated form of iron may help support healthy iron levels when supplementation is needed
  • Vitamin C may help support healthy iron utilization
  • May help support healthy blood cells
  • May help support healthy muscle function and metabolism

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Availability: In stock

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Suitable for Vegans and Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat

Optimal Iron Chewable by Seeking Health provides well-tolerated, well-absorbed iron as ferric glycinate, along with vitamin C to support optimal iron absorption. Iron is a mineral that the body needs for healthy growth and development. The body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Iron is also important for normal synthesis of certain hormones and maintaining healthy connective tissues.*

Iron requires certain supporting nutrients such as vitamin C for efficient absorption and utilization in the body. Low levels of these nutrients can make it difficult to increase iron levels even with supplementation. Vitamin C combines with iron during digestion to form a compound that is easier for the body to absorb and helps to minimize the effect of certain dietary compounds that interfere with iron absorption, such as calcium, phosphate, tannins (found in tea, coffee, and chocolate) and phytates (found in grains and nuts).*

Optimal Iron Chewable contains a lower amount of iron than our Optimal Iron Plus Cofactors, to provide an option for those who do not require as much supplemental iron to meet their daily requirements. Using a special "taste-free" form of iron along with natural flavors and xylitol, this chewable option is a delicious way for those who are not able to swallow capsules to supplement their daily iron intake. As with all iron supplements, we recommend that you consult with your healthcare professional for testing of iron levels prior to use and continue to monitor iron levels/intake during use. This supplement is gentle on the stomach.*

Suggested Use

Chew 1 tablet daily in the morning before breakfast or as directed by your healthcare professional.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional to determine whether iron supplementation is necessary and suitable for you. When taking supplemental iron, use under the care of a qualified physician and track blood levels. Consult with a healthcare professional before use if you are using antibiotics or other medications. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Serving Size: 1
Servings Per Container: 60

Supplement Facts

Vitamin C (ascorbic acid) 25 mg 28%
Iron (as ferric glycinate) 10 mg 56%
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: Xylitol, ascorbyl palmitate, natural cherry flavor, and silica.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Delivery Method Chewable Tablet
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 2 / Width: 2 / Height: 4
Weight (lb.) 0.1500
Barcode 710465149090
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (11)
Excellent Choice
I used for long time Iron in Liquid form, that always stained my teeth and sometimes I hate to drink for the heavy flavour. This SH chewable form is simply perfect, I use it before and during my period and around ovulation. Review by M.Eleonore (Posted on 2/13/2019)
Really good Iron
Chewable supplements are my favorite. I feel they are better absorbed than tablets or capsules. Seeking Health has the best tasting chewable supplements. I love the ingredients and that they are sugar free! Review by Laura (Posted on 1/30/2019)
Very good
Thanks for this good product. Review by Mehmet (Posted on 1/28/2019)
Great except for one problem
Really nice to have iron in a chewable form. These taste good and are easy on the stomach, but when you chew them they leave a film on your tongue that for me causes my tongue to develop painful raw patches after chewing one tablet a day over a few consecutive days. Works best for me if I don't take them every day. Review by Elizabeth (Posted on 1/6/2019)
Easy on the digestive tract
I never could take any other forms of iron before. They always messed up my digestive tract real bad. My daughter and I take this during our menstrual cycles and it has helped us keep our energy level up! And this product tastes good and hasn't bothered our digestive systems at all. Review by Kristi (Posted on 11/26/2018)
like this one
I have tried a few iron supplements and I do like this one. Review by Monica (Posted on 11/18/2018)
Chewable Iron
I like this supplement. It’s a very good iron and it does not upset my stomach at all. Review by Scoop (Posted on 11/9/2018)
This is a good iron supplement. It’s easy on the stomach and it’s nice to have a chewable. Review by A. (Posted on 11/9/2018)
So tasty and effective!
I'm tired of swallowing pills every day and having a chewable is the change I needed. What's more, this is so tasty and effective! Review by NanB (Posted on 10/31/2018)
The best
This is a great iron supplement. Finally a form that I can take without issue. This is just awesome. Review by Shane-o (Posted on 10/16/2018)
Prefer chewable, liposomal or sublingual formulations. This does not disappoint. Taste is pleasant, and easy on the stomach. Review by Amy (Posted on 9/28/2018)
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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