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Optimal Multivitamin

240 Capsules

Key Benefits and Actions*

  • With natural antioxidants C and E, plus bioflavonoids
  • Includes a supportive fruit, vegetable and greens blend
  • May help support a healthy immune system
  • May help support normal energy production

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Availability: In stock

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Suitable for Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Gluten

Optimal Multivitamin by Seeking Health is a complete daily multivitamin and mineral supplement containing more than 50 nutritional ingredients, all in a special base of green superfoods plus a fruits and vegetable blend. There are no gimmicks, no shortcuts, only researched nutrients that help provide the body with what it needs to support optimal function and overall health.*

Each ingredient in this optimized multivitamin formula is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into account. If the body is unable to absorb the nutrients in a multivitamin, they cannot be utilized for optimal health. Certain nutrients such as beta-carotene, vitamin C, vitamin E, and a well-rounded B vitamin complex are included in high-potency amounts because of the vital roles they play in supporting the body’s antioxidant defenses, energy production, maintenance of healthy blood cells, nervous system health, healthy endocrine function, and more. Minerals and trace elements are provided in the well-tolerated and bioavailable forms, and the whole formula is encapsulated in easy-to-digest vegetarian capsules that are easier to break down than compressed tablets.*

Optimal Multivitamin is iron-free, as most adults do not require iron supplementation. For a specialized multivitamin for children, consider Kids Optimal Multivitamin. For a chewable alternative, try our Optimal Multivitamin Chewable.*

Suggested Use

As a dietary supplement, adults take 8 vegetarian capsules daily or as directed by your healthcare professional. This product is best taken with meals. May also take in divided doses. Avoid taking within 5 hours of bedtime as it may interfere with sleep.


California Residents:

WARNING: This product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to
Click here to learn more about CAL PROP 65 and Seeking Health products.

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition.

Serving Size: 8
Servings Per Container: 30

Supplement Facts

Vitamin A (as 67% natural beta-carotene and 33% Vitamin A palmitate 2250 mcg 250%
Vitamin C (as ascorbic acid) 500 mg 556%
Vitamin D3 (as cholecalciferol) 12.5 mcg (500IU) 63%
Vitamin E (as natural d-alpha tocopheryl succinate plus mixed tocopherols) 67mg 447%
Thiamine (as thiamine HCl) 50 mg 4167%
Riboflavin (as Riboflavin/Riboflavin-5-phosphate) 25 mg 1923%
Niacin/Niacinamide 95 mg 594%
Vitamin B6 (as Pyridoxine HCl/Pyridoxal-5-phosphate) 50 mg 2941%
Folate (as L-Methylfolate, Metafolin®) 667 mcg DFE (400 mcg L-5-MTHF) 167%
Vitamin B12 (methylcobalamin/adenosylcobalamin/hydroxocobalamin) 250 mcg 10417%
Biotin 150 mcg 500%
Pantothenic Acid (d-Calcium Pantothenate) 50 mg 1000%
Choline (from choline bitartrate) 137.5 mg 25%
Calcium (as calcium citrate/malate/chelate complex) 210 mg 16%
Iodine (from kelp) 100 mcg 67%
Magnesium (as magnesium citrate/chelate complex) 210 mg 50%
Zinc (as OptiZinc, monomethionine) 12.5 mg 114%
Selenium (as selenomethionine) 100 mcg 182%
Copper (as copper amino acid chelate) 1 mg 111%
Manganese (as manganese sulfate) 4.5mg 196%
Chromium (as chromium polynicotinate) 100 mcg 286%
Molybdenum (as molybdenum krebs) 50 mcg 111%
Potassium (as potassium chloride) 50 mg 1%
N-Acetyl-L-Cysteine 75mg **
Betaine HCl 75mg **
Inositol 50mg **
Quercetin (as dihydrate) 50mg **
Lemon bioflavonoids 50mg **
Papain (from carica papaya, fruit) 50mg **
Bromelain (from Anana comosus, pineapple stem) 25mg **
Grape seed extract (standardized to 95% polyphenols) 25mg **
Alpha Lipoic Acid 25mg **
Rutin (from Sophora japonica, flower) 12.5mg **
Boron (as boron glycinate) 1.5mg **
Vanadium (as Vanadium Krebs) 25mcg **
Vegetables, Fruits, and Herbs
Proprietary Organic Fruit and Vegetable Blend (Organic beet powder (root), organic carrot powder (root), organic black currant powder (fruit), organic blueberry powder (fruit), organic broccoli powder (whole plant), organic concord grape powder (fruit), organic collard greens powder(leaf), organic pomegranate powder (fruit), organic green cabbage powder (whole plant), organic cranberry powder (fruit), organic kale powder (whole plant), organic parsley powder (whole plant), organic raspberry powder (fruit), and organic spinach powder (whole plant)) 350 mg **
Organic Phytonutrient Blend
Organic Spirulina (whole plant) 50 mg **
Organic Chlorella (whole plant, broken cell wall) 50 mg **
Organic Green Tea Leaf Extract 25 mg **
Lutein (from marigold flower extract) 5mg **
Lycopene (from tomatoes) 3mg **
Zeaxanthin isomers (from marigold flower extract) 1mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: Hydroxypropyl methylcellulose (capsule), cellulose, microcrystalline cellulose, hydroxypropyl cellulose, ascorbyl palmitate, and silica.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $1.83
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 12
Dimensions (in.) Length: 3 / Width: 3 / Height: 5.75
Weight (lb.) 0.5500
Barcode 793573769862
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (118)
Energy again
We recently found out that my husband has the MTHFR gene mutation. He has struggled with low energy for years now. We were really excited to try these vitamins. He's only been taking them for a couple weeks, but we have definitely seen an increase in his energy levels. He remembers to take them on his own, which means that he feels like they make a difference! Review by Elizabeth (Posted on 7/15/2018)
The best of everything
I have never felt so good on any multivitamin and I have probably tried over 20 different brands. This one has everything and it’s so awesome to know I’m doing the right thing for my health. Review by Faye (Posted on 7/4/2018)
Excellent Multi Vitamin
Wife and I have been taking this multi for several years and it has been very helpful. We change it up from time to time and go from the capsules to the chew-able but the effectiveness is generally the same. will continue as long as they are available ! Review by Warren (Posted on 6/8/2018)
Truly is the Optimal Vitamin
I had a gastric bypass in 2009 and have had malabsorption problems. Also have MTHFR. This was recommended by my sister. So now after taking the 8 capsules a day, I have noticed a considerable difference in my energy levels and overall feeling of well-being. Highly recommend. Review by Mark (Posted on 5/8/2018)
fantastic supplement
my husband is feeling great off this multi ! He has the MTHFR mutations and it's helped him feel great and keep his homocysteine levels in balance. Thank you for a quality supplement! Review by Lucia (Posted on 4/26/2018)
Great Product
I am enjoying knowing my body is receiving the best vitamin. I feel great. Review by Danielle (Posted on 4/9/2018)
Best multivitamin on the market
This is my favorite go to product! If I had to pick just one, this would be it.
I just wish you didn’t have to take so many pills! 8 , I understand it is for the full benefit. I usually only take 3 daily and still have great lab results on my deficiencies..
They disolve quickly, are easy on an empty stomach, and my husband wii even take them. Highly recommended
Review by Shawnie (Posted on 3/14/2018)
Great Product
I am very happy with Optimal Multivitamin it's easy on the digestive tract. Review by Julie (Posted on 3/2/2018)
certainly complete
This is a complete multi vitamin and that's great. However, I can't give it five stars because it takes 8 pills daily and that's a lot for me. I've also noticed a slight headache when I take them. Not sure what's causing that, but I do have lots of sensitivities. Review by Lorraine (Posted on 2/27/2018)
Excellent Multi Supplement
My wife and I have been taking Optimal Multivitamin for close to two years and we are quite impressed. There is never any digestion / repeating issues and results are excellent. Review by Warren (Posted on 2/14/2018)
These vitamins are great. If you think they aren’t worth it, compare the ingredient list with one you’d find in your local grocery store. You definitely get what you pay for! Review by Erik (Posted on 2/7/2018)
Wonderful results
I am heterozygous for the MTHFR gene that slows down my metabolizing of iron. This vitamin has transformed my blood test I received today after 4 months of taking the vitamins. I also have more energy then ever. My body is just plain working better. My husband was also heterozygous for the MTHFR gene and I have been having him take the vitamins as well. He is like the energizer bunny now. I have never seen him have so much energy. I cannot say enough about this vitamin. Thank you Seeking Health. Review by Mary Ann (Posted on 1/17/2018)
my husband and I have a gene mutation and this vitamin provides us with a form of folate our bodies can use Review by marianne (Posted on 1/7/2018)
Optimal Multivitamin has really helped my vitamin B
I have MTHFR and don't absorb vitamin B well. Optimal Multivitamin has been a great solution for me. Review by Gereon (Posted on 12/24/2017)
One of a kind product
It's the only multi-vitamin that I have found that has methylized folate that I need for my MTHFR mutation. Good stuff. Felt a difference the second day. Review by Marden (Posted on 12/7/2017)
Great multi
I'm so glad I found Seeking Health. With having a homozygous MTHFR gene mutation, I realized that the multi I was previously taking had ingredients like folic acid, whereas I needed to be getting folate. This one has everything I need plus a great list of natural ingredients. I won't get my multi anywhere else now! Review by Dana (Posted on 11/30/2017)
Best Ever
Excellent, well compiled, multi. A supplement with everything I need !! Review by Lorrie (Posted on 8/27/2017)
Excellent multivitamin for both men and women my husband and I take it daily and defiantly notice a difference if we skip a day by accident. Highly recommend! Review by stenya (Posted on 6/5/2017)
One of the best
I have been taking this vitamin for a while. I have one copy of MTHFR c677t. I am so glad I found this! Review by Crystal (Posted on 5/13/2017)
Best multivitamin!
I love this multivitamin and have felt a significant improvement while taking it. I have a really sensitive stomach (autoimmune issues and gastroparesis) and it doesn't bother me at all. I split my doses to help with absorption (and because eight pills is a lot to take at once, lol). I have noticed such great results with this company's vitamins that they have a customer for life. I've switched over to their prenatal optimal multivitamin as we hope to conceive soon. Review by Melissa (Posted on 4/29/2017)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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