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Optimal Multivitamin Chewable

60 Tablets

Key Benefits and Actions*

  • Great-tasting, easy-to-use chewable format
  • With active B vitamins, including B12 and L-5-MTHF to help support healthy methylation processes
  • May help support immune health
  • May help support healthy energy production

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Availability: In stock

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Suitable for Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy

Optimal Multivitamin Chewable by Seeking Health provides a wide variety of nutrients in well-absorbed or active forms in a great-tasting chewable tablet. These chewable multivitamin and mineral tablets are formulated with the finicky palates of children in mind – with no artificial flavors or sweeteners. Please note that while this formula is popular for children over the age of 4, it is best to consult with your healthcare professional for the correct dosage for your child. This formula is also great for adults who have a hard time swallowing regular pills. Daily supplementation of essential macro- and micronutrients, such as those included in Optimal Multivitamin Chewable, may help children and adults obtain proper nutrition and optimal health as part of a well-balanced nutritional program.*

This comprehensive multi-nutrient blend contains vitamins, minerals, and trace elements important for a healthy nervous system, immune function, antioxidant defenses and normal growth and development. It provides a well-rounded combination of 28 important nutrients in well-tolerated, easy-to-absorb forms, and offers higher potencies of antioxidant vitamins C and E than are typically found in most other chewable multivitamins. Each delicious serving includes minerals and trace elements in forms such as amino acid chelates and citrates that are typically well-tolerated and comfortably digested. This product contains folate and vitamin B12 in their “coenzyme” forms: methylfolate, methylcobalamin and adenosylcobalamin, the forms required by folate- or B12-dependent enzymes and reactions within the body. These forms are considered “active” because they are readily available for absorption and utilization within the body.*

For a similar product in a convenient capsule format, consider our Optimal Multivitamin Capsules, or try our Optimal Multivitamin Powder for greater dosage flexibility. Our Kids Optimal Multivitamin offers a specialized nutrient blend without iron or copper for children or adults with higher needs for certain B vitamins.*

Suggested Use

Adults and children age 4 and over: Chew 2 tablets daily with food or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep. Consult with a healthcare professional to determine dose and suitability for children under 4 years of age.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Serving Size: 2 Chewable Tablets
Servings Per Container: 30

Supplement Facts

Calories 10
Total Carbohydrate 3g 1%
Vitamin A [750 mcg RAE (50%) as beta-carotene and a 750 mcg RAE (50%) as retinyl palmitate] 1500mcg 167%
Vitamin C (ascorbic acid) 350 mg 389%
Vitamin D3 (cholecalciferol) 25mcg (1000 IU) 125%
Vitamin E (as d-alpha tocopheryl succinate) 66 mg 440%
Vitamin K2 (as menaquinone-7) 80 mcg 67%
Thiamine (as thiamine mononitrate) 4 mg 333%
Riboflavin (75% as riboflavin and 25% as riboflavin 5’-phosphate sodium) 4 mg 308%
Niacin (as niacinamide) 25 mg 156%
Vitamin B6 (80% as pyridoxine HCl and 20% as pyridoxal 5’-phosphate) 5 mg 294%
Folate (50% as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and 50% as calcium folinate) 400 mcg DFE 100%
Vitamin B12 (as methylcobalamin and adenosylcobalamin) 20 mcg 833%
Biotin 500 mcg 1667%
Pantothenic Acid (as d-calcium pantothenate) 25 mg 500%
Choline (as choline bitartrate) 5 mg 1%
Calcium (as calcium citrate malate) 100 mg 8%
Iron (as TRAACS® Iron Glycinate) 5 mg 28%
Iodine (from potassium iodide and organic Icelandic kelp (Laminaria digitata)(stem and leaf)) 150 mcg 100%
Magnesium (as magnesium citrate) 100 mg 24%
Zinc (as Zinc Bisglycinate Chelate§) 5 mg 45%
Selenium (as SelenoExcell® High Selenium Yeast) 70 mcg 127%
Copper (as copper gluconate) 0.5 mg 56%
Manganese (as Manganese Bisglycinate Chelate) 2 mg 87%
Chromium (as Chromium Nicotinate Glycinate Chelate) 120 mcg 343%
Molybdenum (as Molybdenum Glycinate Chelate) 75 mcg 167%
Mixed Tocopherols 9mg **
Lutein (from marigold extract)(Tagetes erecta)(flower) 5 mg **
Zeaxanthin (from marigold extract)(Tagetes erecta)(flower) 2.5 mg **
Boron (as Bororganic glycine§) 1 mg **
Vanadium (as Vanadium Nicotinate Glycinate Chelate§) 75 mcg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: Xylitol, microcrystalline cellulose, stearic acid, natural flavors, malic acid, silica, monk fruit extract, magnesium stearate, and licorice root powder.
§ TRAACS® and Albion® are registered trademarks of Albion Laboratories, Inc.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $0.67
Delivery Method Chewable Tablet
Tablet Size 3/4"
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 2.5 / Width: 2.5 / Height: 5.25
Weight (lb.) 0.4000
Barcode 710465148710
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (136)
Love it!
This is a fantastic multi vitamin. Love that it has FOLATE, which is so important for those with MTHFR gene mutation. However I would rather see Magnesium in glycinate form, it's highly absorbable AND gentler on the stomach. That said, I haven't found another multi vitamin that has the line up that this one does. It's contents are excellent and the price is good too. Review by Texas (Posted on 3/20/2019)
Acquired taste but I think they’re going effective
My dr recommended these specific vitamins. I trust her judgement. I was expecting a more gummy vitamin when I read chewable but it is more chalky like a children’s Flintstone vitamin. The first time I wasn’t keen on the taste but it’s grown on me. Reordering now. Review by Vanessa (Posted on 3/20/2019)
Great product, recommend! Review by Heidi (Posted on 3/12/2019)
Love these
My 4 young children take these. Most of the time the eat them easily. Occasionally they complain that they are sour.
Love this quality supplement!
Review by Linnea (Posted on 2/28/2019)
So happy to have found this vitamin!
I started both of my kids on the Optimal chewable upon recommendation from their pediatrician. I am so glad to have found this product. It has a much better formula than any other multivitamin on the market, they like the taste, and it is still very affordable priced!!! Review by Kim (Posted on 2/26/2019)
Wanted to have these work badly. Couldn't get past the taste. Review by Tina (Posted on 2/25/2019)
I like them
This has become a perfect multi for my whole family. Everyone feels good on it, and the taste isn’t too bad. Review by Heather (Posted on 2/22/2019)
Eager to try!
This is on my must try list. I love that it's chewable. Review by Ruth (Posted on 2/17/2019)
Great multivitamin. Love chewables. My favorite. Review by Joakim (Posted on 2/15/2019)
1 bottle is enough supply for 6 kids
I just cut up the vitamins for all 6 of my kids and one bottle of the chewable multivitamin is enough for 1 month. I have a 13 year old who takes a half and a quarter vitamin, a 9 year old that take a half, a 7, 5 and 4 year old that take a quarter and a 2 year old that takes an eighth of a vitamin daily. This is awesome. Great Vitamins and only $19.90 a bottle on Auto ship. Review by Melissa (Posted on 2/3/2019)
Great chewable
This chewable multivitamin is a great product. Review by David (Posted on 2/3/2019)
great multi!
I feel much better after consistently taking this. It does make me cough a couple times after chewing it up, (the powder?) But, truthfully, I don't care. I can give one, half a dose, to my younger child who cannot swallow pills and she doesn't mind the taste. High quality, fair price point. Review by Michelle (Posted on 1/27/2019)
Husband loves them!
Bought these for my husband who hates taking pills and he loves them! It is a quality vitamin and recommend to anyone who wants a good tasting chewable. Review by Kellie (Posted on 1/26/2019)
Great multivitamin
I searched hard for good overall Multivitamin that is safe and effective with MTHFR issues.
Grandaughter does not like the taste. I am still looking for a quality Children vitamin, but for myself I love it. Thank you Seeking Health for caring about making a quality vitamin at affordable price.

Review by MAUREEN (Posted on 1/23/2019)
My daughter like most!
My daughter likes this chewable multivitamin. She said this is the one that I like most. Review by Lilis (Posted on 1/22/2019)
Nice product
Nice to find a product with quality ingredients that has folate vs folic acid in chewable form. Review by L. (Posted on 1/18/2019)
These are good chewable vitamins
I used these while the prenatal chewable vitamins were out of stock. They taste good and work well. Review by Laura (Posted on 1/7/2019)
Pleasant and Well Rounded
I think taking a multivitamin is nearly a waste of time but I do like knowing I am getting something more than just my B Vitamins which I also take (Seeking Health B Complex). I also can have trouble taking capsules if my mouth is dry, so a chewable is the perfect answer.
Seeking Health Optimal Multivitamin tastes reasonably good, is easy to chew and while I might not feel the effects I know I am rounding out my daily intake of vitamins and minerals.
Review by Kristin (Posted on 1/6/2019)
Wish it tasted a little better...
I bought this for my kids. One of them likes it but the other (more picky) kid thinks they are nasty. I guess it's just personal preference though. Regardless, it's a quality product and I really feel confident in the forms of vitamins in it. Review by Anna (Posted on 12/30/2018)
Husbands choice
My husband will take this vitamin. So that is a win win in my book! Review by Desiree (Posted on 12/16/2018)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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