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Optimal Multivitamin Minus One

45 Vegetarian Capsules

Key Benefits and Actions*

  • Convenient one-a-day formula
  • No methylated B vitamins for those sensitive to methyl groups*
  • Support the body’s natural free radical defenses*
  • Maintain healthy energy production*
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$28.95

Availability: In stock

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Details
Details

Suitable for Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat


Optimal Multivitamin Minus One by Seeking Health provides a wide variety of nutrients in well-absorbed or active forms in a convenient capsule format. Unlike our other encapsulated multivitamins, this pared-down formula packs essential nutrients and herbal support into a single capsule taken just once daily. This unique multivitamin is also free of methylated B vitamins (i.e. methylcobalamin and methylfolate) to support those sensitive to methyl groups. Daily supplementation of essential macro- and micronutrients, such as those included in Optimal Multivitamin Minus One, may help contribute to proper nutrition and optimal health as part of a well-balanced nutritional program.*

This comprehensive multi-nutrient blend contains vitamins, minerals, and trace elements important for a healthy nervous system, immune function, antioxidant defenses and normal growth and development. This product contains folate as folinic acid (calcium folinate), the preferred form to synthetic folic acid. Vitamin B12 is provided as hydroxocobalamin and the non-methyl coenzyme form adenosylcobalamin for energy and metabolism support. PQQ and SOD provide additional support for the body’s natural cellular defenses. Lutein may help support vision health. Optimal Multivitamin Minus One is iron-free, as most adults do not require iron supplementation.*

If you are looking for a one-a-day option with methylated B vitamins, try Optimal Multivitamin Methyl One. For a specialized multivitamin for children, consider Kids Optimal Multivitamin. For a chewable alternative, try our Optimal Multivitamin Chewable.

Suggested Use

Take 1 capsule daily with breakfast or lunch, or use as directed by your healthcare professional. Capsules may be opened and nutrients takes separately or sprinkled into food or drink. Do not take within 5 hours of bedtime as it may interfere with sleep.

Warnings

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition.

Serving Size: 1
Servings Per Container: 45

Supplement Facts

AMT %DV
Vitamin A [375 mcg RAE (50%) as beta-carotene and 375 mcg RAE (50%) as retinyl palmitate] 750 mcg RAE 83%
Vitamin D3 (cholecalciferol) 25 mcg (1000 IU) 125%
Vitamin E (as d-alpha tocopheryl succinate) 50 mg 333%
Vitamin K2 (as menaquinone-7) 100 mcg 83%
Thiamin (as thiamine hydrochloride) 25 mg 2083%
Riboflavin (as riboflavin 5’-phosphate sodium) 5 mg 385%
Niacin 20 mg 125%
Vitamin B6 (as pyridoxal 5’-phosphate) 20 mg 1176%
Folate (as calcium folinate) 400 mcg DFE 100%
Vitamin B12 (50% as hydroxocobalamin and 50% as adenosylcobalamin) 25 mcg 1042%
Biotin 500 mcg 1667%
Pantothenic Acid (as d-calcium pantothenate) 50 mg 1000%
Iodine [from organic Icelandic kelp (Laminaria digitata)(stem and leaf)] 100 mcg 67%
Zinc (as TRAACS® Zinc Bisglycinate Chelate) 10 mg 91%
Selenium (as SelenoExcell® High Selenium Yeast) 75 mcg 136%
Manganese (as TRAACS® Manganese Bisglycinate Chelate) 1 mg 43%
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) 200 mcg 571%
Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) 75 mcg 167%
Superoxide Dismutase [from Extramel® M Melon Extract (Cucumis melo)(pulp)] 7.143 mg (100 IU) **
Mixed Tocopherols 5 mg **
Lutein [from marigold extract (Tagetes erecta)(flowers)] 3 mg **
Boron (as Albion® Bororganic™ Glycine) 1 mg **
BioPQQ® Pyrroloquinoline Quinone Disodium Salt 1 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: HPMC (capsule), ascorbyl palmitate, medium-chain triglyceride oil, and silica.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $0.62
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 2 / Width: 2 / Height: 5
Weight (lb.) 0.1000
SKU OPMULTIM-45-CAPS
Barcode 710465148970
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Reviews
Customer Reviews (37)
So far, so good!
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I've not been able to take other multi vitamins with methylated Bs'. I learned about the Minus One with folinic in the Dirty Genes book and decided to try it. So far, it's working great and I've been taking it for a few months. Review by Christy (Posted on 1/21/2019)
best vitamins
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They help my husband and I to be in less pain amen!!! Review by shirley (Posted on 1/18/2019)
MTHFR Methyl Sensitivity
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I struggle with multivitamins in general because it seems like there is always one or two ingredients that don't agree with me. This product has a great mix and does not have methylcobalamin as it's B-12 source. I will continue with these until Dr. Ben comes up with something better yet. Review by Larry (Posted on 1/3/2019)
Perfect
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This multi is my favorite. It meets my needs and has never upsets my stomach. Review by JANAZ (Posted on 12/25/2018)
My whole family love this vitamin
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Best quality ever. Review by shirley (Posted on 12/5/2018)
The best I ever tried
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Seeking Health knows how to make the best vitamins mind blowing Review by shirley (Posted on 12/5/2018)
Best vitmains
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These vitamins have helped my husband with pain and energy. Review by shirley (Posted on 12/5/2018)
My whole family love this vitamin
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It has helped me with focus and helps my husband and I with chronic pain. Review by shirley (Posted on 10/22/2018)
Look forward to this when I can tolerate
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I'm very sensitive and only tried one and it was too strong! I might get Optimal Start, since it doesn't have folate to B12. Review by Ray (Posted on 8/4/2018)
Thanks.
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Thanks for making a one a day vitamin that doesn’t cause me the usual indigestion I get from all other vitamins I’ve taken. Review by Julie (Posted on 7/31/2018)
No iron multivitamin
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Love this activated multivitamin without iron. Makes me feel a little nauseous.Hoping for continued improvement with continued use. Review by Autumn (Posted on 7/31/2018)
Really good
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So nice to have a multi vitamin that is MTHFR friendly!
Review by sigal (Posted on 7/31/2018)
HUGE difference in my life
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It took me years, but I finally figured out that I ove-rmethylate and had symptoms from all the methyls. Listening to Dr. Lynch brought my awareness to this multi and it has been perfect. No more symptoms from methyls and I get a good quality multi to boot! Thank you!!! Review by Lori (Posted on 7/30/2018)
Really effective
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I was really impressed with this vitamin. I was so happy to find Minus One without the methyl but has natural folate. I have more energy and no side effects! Thank you for making different products for different people! Review by Nancy (Posted on 7/22/2018)
Thank you!!
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I originally ordered this for my son but he left it at my house a couple days and I decided to try order some for myself. I prefer taking one pill over so many so this works great! I also love the fact that it doesn't contain methalyated B's! I so sensitive to them! Thank you! Review by Smiley (Posted on 7/18/2018)
Comprehensive quality multi
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Broad spectrum of vitamins, no copper or iron, and no activated B12. Great multis, like this are hard to find Review by Sean (Posted on 7/17/2018)
These help!
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I'm happy to have learned that not everyone with the MTHFR gene mutation does well on Methylated B vitamins. I like that I can still get high quality vitamins that will help my health, but not make me feel like I'm sick! I would (and have!) definitely recommend this product to others. Review by Elizabeth (Posted on 7/15/2018)
Love it
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I've been feeling so much better since i started taking these! Review by Emily (Posted on 7/3/2018)
good multi
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It was recommended to me by our practitioner - one of the not many multivitamins with good forms of vitamins. With our polymorphism we cant use anything else that is a multi. Those however are great, all in one capsule, not 20 different capsules. :)
Review by Katherine (Posted on 7/2/2018)
Wonderful multi!
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I have been taking this for a few months now and am loving it. I have a hard time with the methyl vitamins, so this one has been a lifesaver! I highly recommended trying it if you are sensitive to methyl donors. Thank you Seeking Health for providing these amazing supplements! Review by Julie (Posted on 6/19/2018)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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