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Optimal Multivitamin Powder

30 Servings

Key Benefits and Actions*

  • Easy to adjust dose as needed with powder format
  • With gentle, well-absorbed iron and minerals
  • Includes active forms of B vitamins plus L-5-MTHF
  • May help support a healthy immune system

Ships Monday, June 25 if ordered in the next 1 day, 13 hours and 2 minutes!

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Availability: In stock

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Our return policy covers full refunds or replacements on items within 30 days of purchase.


Suitable for Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat

Optimal Multivitamin Powder by Seeking Health provides bioavailable nutrients in easy-to-absorb forms such as methylfolate and active B12, and minerals that are more readily utilized and gentle on the digestive system. Maintaining adequate nutritional intake from food alone can sometimes be challenging due to poor absorption, poor nutrient content in low-quality food, or other health complications, making supplementation an important part of maintaining optimal health. Optimal Multivitamin Powder has been carefully developed to contain the right proportions of vitamins, minerals, trace elements, and other nutrients.*

Each ingredient in this well-rounded multivitamin formula is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into consideration. Certain nutrients such as vitamin C, vitamin E, and B vitamins are included in high-potency amounts because of the vital roles they play in antioxidant support, normal energy production, and maintenance of healthy blood cells. Where possible, vitamins are included in their active coenzyme forms, such as vitamin B12 as adenosylcobalamin (dibencozide) and methylcobalamin, for optimal absorption. B12 is important for normal energy production and cognitive health, but is present in the diet mostly in meats, making it a common deficiency among vegans and vegetarians. L-5-MTHF, or methlyfolate, is the water-soluble coenzyme form of vitamin B9 and is the body's most prevalent form of folate in plasma. This form of folate may be especially supportive of the body’s methylation process, which is important for healthy growth and development and many other body functions.*

Optimal Multivitamin Powder also includes compounds for specific functions of the body such as the eyes. Lutein and zeaxanthin, carotenoids naturally found in the diet in green leafy plants, are added to support healthy eyes and vision. Trace minerals, or “microminerals,” are important nutrients that the body needs in small amounts to maintain proper function. Typically taken up from the soil by plants, trace minerals may be lacking in the modern diet due to decreasing nutrient content in the soils used in commercial farming. Iron is a well-known mineral that plays an important role in the transfer of oxygen from the lungs to other tissues in the body through the blood. Amino acid-chelated forms of these minerals, such as Ferrochel® gentle iron and others used in this formula, are typically well-tolerated and easier on the stomach than other common supplemental forms.*

The powder format of this carefully formulated multivitamin allows for maximum control over dosage adjustments, making it possible to fine-tune your supplement regimen based on your individual needs. This powder can be added to smoothies or juices, or combined with your favorite powder supplements for a super-charged, tailored daily drink. For a similar product in a great-tasting chewable format, consider our Optimal Multivitamin Chewable. Or try our iron-free Optimal Multivitamin Capsules.*

Suggested Use

Blend, shake, or briskly mix 1 scoop daily in filtered water or beverage of choice, or as directed by your healthcare professional. Alternatively, you may divide the dose, 1/2 scoop twice daily, in the morning and afternoon. Adding organic fruit, berries, leafy greens, healthy oils and chia seeds provides additional nutrition and taste. Do not take within 5 hours of bedtime.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Serving Size: 1 scoop
Servings Per Container: 30

Supplement Facts

Calories 15
Total Carbohydrate 2g 1%
Vitamin A (67% as beta-carotene, 33% retinyl palmitate) 2250mcg 250%
Vitamin C (as ascorbic acid) 350 mg 389%
Vitamin D3 (as cholecalciferol) 25mcg (1,000 IU) 125%
Vitamin E (as d-alpha tocopheryl succinate, mixed tocopherols) 100 mcg 667%
Vitamin K2 (as menaquinone-7) 100 mcg 83%
Thiamine (as thiamine HCl) 5 mg 417%
Riboflavin (50% as riboflavin-5-phosphate sodium and 50% as riboflavin) 20 mg 1538%
Niacin (as niacinamide) 25 mg 156%
Vitamin B6 (50% as pyridoxal-5-phosphate and 50% as pyridoxine HCI) 10 mg 588%
Folate (50% as Quatrefolic® 6(S)-5-methyltetrahydrofolate, glucosamine salt, 50% as calcium folinate) 400 mcg DFE 100%
Vitamin B12 (50% as dibencozide, 50% as methylcobalamin) 50 mcg 2083%
Biotin 500 mcg 1667%
Pantothenic Acid (as d-calcium pantothenate) 100 mg 2000%
Iodine (from potassium iodide, organic Icelandic kelp (Laminaria digitata)(stem and leaf)) 200 mcg 133%
Calcium (as DimaCal® dicalcium malate) 75 mg 6%
Iron (as Ferrochel® ferrous bisglycinate chelate) 5 mg 28%
Magnesium (as Albion® dimagnesium malate) 150 mg 36%
Zinc (as TRAACS® zinc bisglycinate chelate) 10 mg 91%
Selenium (as SelenoExcell® High Selenium Yeast) 70 mcg 127%
Manganese (as TRAACS® manganese bisglycinate chelate) 2 mg 87%
Chromium (as TRAACS® chromium nicotinate glycinate chelate) 120 mcg 343%
Molybdenum (as TRAACS® molybdenum glycinate chelate) 100 mcg 222%
Potassium (as TRAACS® potassium glycinate chelate) 99 mg 2%
Choline (as choline bitartrate) 100 mg 18%
Mixed Tocopherols 159mg **
Inositol (myo-inositol) 100 mg **
Lutein (from marigold flower extract) (Tegetes erecta) 5 mg **
Zeaxanthin (from marigold flower extract) (Tegetes erecta) 5 mg **
Boron (as TRAACS® boron glycine) 2 mg **
Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) 50 mcg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: Malic acid, natural flavors, stevia leaf extract, red beet juice powder, and silica. Natural flavor derived from sour cherry.

Additional Info
Additional Info
Knowledge Base Find product FAQ and more! Click here.
Cost Per Serving $1.33
Delivery Method Powder
Scoop Size 4.8 g (about 1/2 tsp)
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 12
Dimensions (in.) Length: 3.25 / Width: 3.25 / Height: 3.25
Weight (lb.) 0.4500
Barcode 798295548801
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (10)
The best for my son
I love this multi-vitamin powder. My son has autism and cannot swallow pills. We have tried other multi-vitamin powders made for kids on the spectrum, but this is the one for him. He loves the taste of this and I actually have seen his digestion improve after being on this. It's gentle on his stomach, he drinks it with water first thing in the morning. Please don't ever discontinue it! Review by Tara (Posted on 6/22/2018)
Great Product!!
I LOVE LOVE LOVE this vitamin powder. I was honestly just sick of taking pills and was looking for a clean multi, with real Folate. I was so happy to find this and it is so tasty! Definitely will be ordering again. Highly recommend. Review by Catherine (Posted on 6/6/2018)
So Happy I Found This!
I've been dealing with food sensitivities for nearly 10 yrs, and as one can imagine, it's left me quite nutrient deficient. This is the first multivitamin that I've found that I can not only actually tolerate, but so far I'm thriving with it! I've only been taking it for about a month, so I will post updates as I go along. I also wanted to add that Seeking Health has very helpful customer service. I actually stumped them with a question, but instead of brushing me off, the agent took the time to contact another staff member. They not only found the answer I needed, but were kind, and patient in the process. Review by Debi (Posted on 6/3/2018)
Tastes great
Love that this is in powder form and it tastes great. I enjoyed this much more than choking down pills. I often mixed this with the L Glutamine powder and water. Review by Jenna (Posted on 4/13/2018)
My husband loves it
My husband despises taking pills. I bought this and he likes it. I'm not a fan of the cherry flavor. I think it's way overpowering, but my husband likes it. Review by Steph (Posted on 2/27/2018)
great quality and absorption
I especially like powder forms for ease of absorption. This product is pretty clean too. I especially like powders for custom dosing. The flavor is decent too - no harsh vitamin taste or smell and no repeating. Review by LK (Posted on 1/22/2018)
Great product!
I recommended this to my brother as it is a high quality and simplified product without much copper and low calcium. He really likes it and said it helps with energy. I love that there are no herbs or extras and the mineral balance is good too. I am going to order for my husband and I! Review by TDR (Posted on 4/15/2017)
Best in Water
Wanted to share how I put half of the dose in 36oz bottle of spring water and drink during the morning. Midday using the other half of dose in another, 32oz , sipping until 6pm. Review by Pleased (Posted on 12/12/2016)
Great product
This is a great product. I really appreciated that it's high quality, made with the bioavailable nutrients, it tastes great and I feel great. Review by giulia (Posted on 4/17/2015)
Best in juice
Wanted to pass on a report from a patient that she wasn't able to tolerate this in a milk type smoothie. She reported that due to the citrus type taste she finds it goes best in juice. Review by DrPowell (Posted on 5/22/2014)
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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