Optimal PC Liquid

30 Servings

Key Benefits and Actions*

  • Soy-free formula
  • May help support cognitive health
  • May help support healthy cellular membranes
  • May help support healthy liver and muscle tissues

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Availability: In stock


Frequently bought together

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Price for all selected : $156.80

  1.    This itemOptimal PC Liquid
  2.    Ice Pack
  3.    Optimal Liposomal CoQ10
  4.    Optimal Liposomal Glutathione

Suitable for Vegans and Vegetarians

Does NOT contain:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy

Optimal PC Liquid by Seeking Health provides 5200 mg of phospholipids from non-GMO sunflower oil (containing about 15% (w/w) phosphatidylcholine) without the common use of soy. Although phospholipids can be found in a wide variety of foods such as meat, eggs, and soy, some individuals including vegans and vegetarians may benefit from supplementation. It may also become more difficult for choline to pass through the blood brain barrier with age.*

Phosphatidylcholine (PC) may help provide the building blocks of healthy cell membranes which may help maintain healthy brain function. PC is a precursor to acetylcholine which is a major neurotransmitter in both the brain and the peripheral nervous system. It is also important for cardiovascular support through maintenance of lipid metabolism. PC may help support healthy liver function by aiding in maintaining healthy liver cells and normal processing of fat and cholesterol in the liver. This may help maintain the normal detoxifying capacity of the liver. PC may help replenish choline in the blood after intense exercise, supporting healthy energy levels and normal muscle recovery.*

Optimal PC also contains two other types of phospholipids, phosphatidylethanolamine and phosphatidylinositol. Phosphatidylethanolamine is a key building block of cell membrane bilayers. It can be transformed into PC, but this phospholipid may also play a role in the assembly of membrane proteins. It may help support normal orientation of enzymes in the inner membrane. Phosphatidylinositol is present in all tissues and cell types, especially brain tissue. Derivatives of this phospholipid serve as messenger molecules with the nervous system.*

For a lower dose of this soy-free phospholipid blend in an easy-to-swallow softgel, consider our Optimal PC Softgels. If you are looking for phosphatidylserine, a compound derived from phospholipids in sunflower lecithin, consider our Phosphatidyl Serine.*

Suggested Use

Shake lightly before each use. Take 2 teaspoons (8 ml) once daily with food, preferably in the morning or afternoon. Use as directed by your healthcare professional.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Consult with a healthcare professional prior to use if allergic to sunflower seeds.

Serving Size: 8 ml
Servings Per Container: 30

Supplement Facts

Calories 45
Calories From Fat 41
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Polyunsaturated Fat 2.5 g **
Monounsaturated Fat 1 g **
Total Carbohydrates 1 g <1%
Phospholipid Complex (phosphatidylcholine (from sunflower lecithin), phosphatidylethanolamine (from sunflower lecithin), phosphatidylinositol (from sunflower lecithin), minor glycolipids (from sunflower lecithin), sunflower oil) 5200 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: None.

Additional Info
Additional Info
Knowledge Base Find product FAQ and more! Click here.
Cost Per Serving $1.50
Delivery Method Liquid
Storage Store in a cool, dry place away from direct sunlight. Refrigerate for maximum potency and longevity. If used within 1-2 months of opening, storing Optimal PC at room temperature may be preferred for easier dispensing.
Suggested Shipping Method Ice Pack not required. If shipping during unusually warm weather, you may choose to add an ice pack for $2.95. If shipping with an ice pack, consider using overnight or 2-day shipping.
Age Suitability Adult
Manufactured In USA
Case Quantity 48
Dimensions (in.) Length: 2 / Width: 2 / Height: 6.5
Weight (lb.) 0.7000
Barcode 700580723541
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (8)
Just started taking this product at my doctor's recommendation. It's very high quality, and so glad to see it's soy free! I spoke with a customer service rep about refridgeration and they were very helpful in providing more details about how to store it. It is a thick liquid, with a benign taste. Review by IndiaJay (Posted on 3/19/2015)
Great product
This really seems to help my energy levels. I was taking it for about 3 weeks then missed a day and the affects were noticeable. This has made a huge difference in my health.

Review by mountain girl (Posted on 11/4/2014)
Phospholipid review/question
I really like the benefits of this product. I've tried adding it to oatmeal, mixing in a smoothie, but I just can't get the full dose down. Its very sticky and greasy. Can this be made available in capscule or can you suggest another way I can get this down? I am 7 weeks pregnant and trying to follow your suggested prenatal list of vitamins and this is the one I have the most difficulty taking. Review by Kate (Posted on 8/17/2014)
Very thick
Recently started this for my 7 year old ASD daughter. I have seen some good results but probably need more time to evaluate the effectiveness. It is very thick and difficult to get it all out and a little pricey at this dosage. Review by Preeti (Posted on 7/22/2014)
There has to be an easier way to take this.
It is very thick. It says to refrigerate it but I'm afraid if it do it will never come out of he bottle. I keep it upside down on my counter. Now that it's empty I wonder how much is wasted because it is clinging to the inside walls with no way to get it out. Hopefully they can put it in a soft gel. I would rather take 10 capsules than choke this down everyday. I have CFS and didn't take it consistently enough to know if it was really helping. Review by Dheathmom (Posted on 2/22/2014)
Another great product!
I purchased this for my 5 year old son who has PDD and some mitochondria problems. I've seen great results, but I have had to lower the dose due to hyper-activity. I give it to him in the morning with breakfast and no more after that, but he still winds up throughout the day if I don't lower the recommended dose. Review by Tara (Posted on 9/8/2013)
Excellent Product
This is a great product. Easy to take; just turn bottle up-side-down in fridge! Review by Deb (Posted on 9/7/2013)
more balanced
I recently started taking this product to help support my mitochondria after learning i had some snp's in that area. i really like it so far. i have more energy, feel more clear headed, and feel more grounded. i give it to my 3 year old who also needs mitochondria support and we are both doing really well. Review by Stef (Posted on 7/23/2013)
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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