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Optimal Prenatal

240 Capsules

Key Benefits and Actions*

  • Includes active folates to help support healthy fetal development
  • May help support healthy methylation processes
  • May help support a healthy immune system
  • Includes active B6 and ginger to support digestive comfort

Ships Monday, February 18 if ordered in the next 1 day, 13 hours and 6 minutes!

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Availability: In stock

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Suitable for Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO

Optimal Prenatal Capsules by Seeking Health provide a comprehensive prenatal formula with a unique blend of amino acids, chelated minerals, and vitamins designed to meet the high nutritional needs of women who are pregnant or preparing for pregnancy. While this nutrient blend is specifically formulated to support healthy fetal development and prenatal nutrition, Optimal Prenatal Capsules may also be taken whenever the supplemental need for a potent and pure multivitamin exists.*

This complex formula is made with careful consideration for not only the increased demand for certain nutrients, but also for digestive sensitivity that can occur during pregnancy. This product contains L-5-MTHF, the most biologically available form of folate, which is essential to support healthy cognitive development. Optimal Prenatal also provides folinic acid, a non-methylated form of folate that can be easily converted to coenzyme forms within the body. This optimal blend of folates may work in conjunction with amino acids, chelated minerals, and other B vitamins to support normal cell growth and cardiovascular, neurologic and immune health.*

Optimal Prenatal Capsules also contain two active coenzyme forms of vitamin B12: methylcobalamin and adenosylcobalamin, which may help support healthy fetal development, energy metabolism and the methylation process. The well-balanced vitamin B complex is complete with active forms of riboflavin and B6, plus additional biotin to support healthy growth and development. Biotin may also help support healthy skin, hair and nails. Both vitamin B6 and ginger extract are special features of this formula, supporting digestive comfort.*

Vitamin A is included in two forms: beta-carotene and retinyl palmitate, to help support those who have trouble converting “provitamin A” compounds (such as beta-carotene) into the active retinyl/retinol forms. Vitamin C and coenzyme Q10 provide antioxidant support, supporting a healthy immune system and cellular integrity. Red raspberry leaf has historically been used as a tonic for pregnant women to help support circulation, uterine comfort and digestion. Trace minerals are included in their chelated forms, as amino acid-chelated minerals are typically well-absorbed and may be more easily tolerated than alternative supplemental forms. Betaine HCl is also added to support healthy digestion and optimize absorption of nutrients.*

Optimal Prenatal does NOT include iron as some women do not process iron well or do not need iron supplementation. If iron supplementation is needed, consider Optimal Iron Plus Cofactors; for a gentle, well-absorbed chelated iron.*

For those who have trouble swallowing capsules, consider our great-tasting, naturally flavored Optimal Prenatal Chewable or Optimal Prenatal Protein Powder – available in creamy vanilla or chocolate.

Suggested Use

Take 8 capsules daily, with a meal, in divided doses, or as directed by your healthcare professional. Do not take within 5 hours of bedtime.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition. When taking high doses of nutrients such as B12 and folate, monitor blood levels and use under the supervision of a qualified physician.

Serving Size: 8 Capsules
Servings Per Container: 30

Supplement Facts

Vitamin A [750 mcg RAE (50%) as beta-carotene and 750 mcg RAE (50%) as retinyl palmitate] 1500 mcg RAE 115%
Vitamin C (ascorbic acid) 350 mg 292%
Vitamin D3 (as cholecalciferol) 50 mcg (2000 IU) 333%
Vitamin E (as d-alpha tocopheryl succinate) 130 mg 684%
Vitamin K2 (as menaquinone-7) 100 mcg 111%
Thiamin (as thiamine hydrochloride) 5 mg 357%
Riboflavin (50% as riboflavin 5'-phosphate sodium and 50% as riboflavin) 20 mg 1250%
Niacin (as niacinamide) 25 mg 139%
Vitamin B6 (50% as pyridoxine HCl and 50% as pyridoxal 5'-phosphate) 20 mg 1000%
Folate [50% as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and 50% as calcium folinate] 800 mcg DFE 133%
Vitamin B12 (80% as methylcobalmin and 20% as adenosylcobalamin) 150 mcg 5357%
Biotin 500 mcg 1429%
Pantothenic Acid (as d-calcium pantothenate) 150 mg 2143%
Choline (as choline bitartrate) 250 mg 45%
Calcium (as Dicalcium Malate§) 400 mg 31%
Iodine (as potassium iodide) 250 mcg 86%
Magnesium (as Dimagnesium Malate§) 250 mg 63%
Zinc (as Zinc Bisglycinate Chelate§) 20 mg 154%
Selenium (as SelenoExcell® High Selenium Yeast) 200 mcg 286%
Copper (as Copper Bisglycinate Chelate§) 0.75 mg 58%
Manganese (as Manganese Bisglycinate Chelate§) 5 mg 192%
Chromium (as Chromium Nicotinate Glycinate Chelate§) 120 mcg 267%
Molybdenum (as Molybdenum Glycinate Chelate§) 100 mcg 200%
Potassium (as Potassium Glycinate Complex§) 99 mg 2%
Red Raspberry (Rubus idaeus)(leaf) 250 mg **
Inositol 150 mg **
Betaine HCl 150 mg **
L-Carnosine 150 mg **
Ginger Extract 10:1 (Zingiber officinale)(root) 100 mg **
Coenzyme Q10 (ubidecarenone) 75 mg **
Milk Thistle Extract (Silybum marianum)(seeds)(80% silymarin) 75 mg **
Taurine 50 mg **
Mixed Tocopherols 45 mg **
Lutein (from marigold extract)(Tagetes erecta)(flower) 5 mg **
Zeaxanthin (from marigold extract)(Tagetes erecta)(flower) 5 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: HPMC (capsule), ascorbyl palmitate, medium-chain triglyceride oil, silica, and L-Leucine.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $2.00
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep tightly closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 3 / Width: 3 / Height: 5.5
Weight (lb.) 0.6500
Barcode 700580723442
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (188)
I use this even though I'm not pregnant. Sometimes half serving. Loaded with nutrients and great taste!! Review by eric (Posted on 7/27/2018)
Taking a Half Dose
I am not pregnant currently, but am working my way out of some health issues and recently learned I am sensitive to green pea protein. So, I shelved (for now) the prenatal protein powder I had been using and switched to these capsules instead. I am taking 4 capsules a day split between breakfast and lunch instead of 8 a day. If I were pregnant, I would consider taking more, but I find these to have a rather high level of nutrients in them and I have cautions about mega-dosing on a routine basis when there isn't a specific need or reason to do so. Very happy to have found these! Review by Mary Kay (Posted on 7/27/2018)
Love this product!
The best multi supplement! Review by carol (Posted on 7/27/2018)
The Best!
Who doesn't want the best when it comes to your child? Love the quality of these and the attention to the source of Folate used, which is huge for me or anyone with the MTHFR gene. So happy to have found these. Review by Jennifer (Posted on 7/27/2018)
I love that this prenatal contains so many extra nutrients beyond just the basics! Keeps me from having to take a bunch of other supplements on top of this. The only other thing I have to take is a probiotic and some extra magnesium at night, which helps me sleep and helps the pregnancy related restless legs I get later in pregnancy. Wish I had this one with my last pregnancy! Review by Tracy (Posted on 7/25/2018)
Simply Wonderful
These are the BEST prenatal multivitamins out there. My doctor wa thrilled when I showed her these. She was very impressed and that made me feel great. Review by Rolls (Posted on 7/24/2018)
Happy with it
I thought it would be hard to remember to take it throughout the day, but it is actually easy to remember. I like the ingredients that are listed in the vitamins. I haven't had any problems with taking them. I have felt great. Review by Jennifer (Posted on 7/24/2018)
I order these for my sister. She is not pregnant; she just takes two a few times a week and uses them as a multivitamin. One bottle will often last her a year. This and Seeking Health's Optimal Prenatal Protein Powder are the only vitamins we've ever tried that don't make her nauseous (grew up taking vitamins, so we've tried a lot of brands!). Review by Rachel (Posted on 7/24/2018)
Does what its supposed to! Review by Jessica (Posted on 7/22/2018)
Best Prenatal
I've been taking this prenatal for about 8 months now and its been fantastic. I don't get nauseous with this and my holistic MD feels this is the best holistic product out there for me to be taking. I supplement with Omega3s, as I was deficient in this space and both have been working great and I feel great. Now that my levels are within the proper range, I'm feeling more confident that I will get pregnant soon. Review by TurtleLove25 (Posted on 7/18/2018)
Love these!
I love these prenatal vitamins. I'm not pregnant, but I have MTHFR and am trying to conceive. It is hard to remember to take them all, my body took some time adjusting to them as well, but after taking them consistently, they make a world of difference in how I feel! Review by Sarah (Posted on 7/17/2018)
Couldn't Handle These
I really wanted to like these. I bought them because I have the MTHFR gene mutation and these vitamins are really top of the line. These caused me to feel super shaky and increased anxiety attacks I was having. Then I learned that some people with the MTHFR gene mutation can't handle methylated B vitamins. I've recently switched to the Minus One Multivitamin and it is working so much better for me! Review by Elizabeth (Posted on 7/15/2018)
Quality Prenatal!
I did my research before deciding on a prenatal and these ones come out on top for both quality and quantity of nutrients. They're not the cheapest but definitely worth the investment (especially in the first trimester when my diet hasn't been the best!). Review by Rachel (Posted on 7/8/2018)
I feel good about this product
I switched to this prenatal because of the preferred form of folate. I also appreciate that you can divide the doses amongst meals and snacks to enhance absorption. Review by Rachel (Posted on 7/3/2018)
Great product
It’s such a relief to know that you can find a safe and effective prenatal. Being new parents you have so many concerns and worries and want the best. My wife loves these and so does our doctor. Review by Leon (Posted on 7/2/2018)
Love these prenatals
I switched to these prenatals at the recommendation of my health coach when I was about 8 weeks pregnant, only wishing I had known about them sooner! These vitamins never made me feel sick when others did. I like that there is no iron, as I get enough with my diet. While taking them 3 times a day can be tricky to remember, I have had no issue the days I've taken them within 5 hours of bedtime. But I LOVE that I'm constantly giving my body these vitamins vs. taking a 1 a day pill that my body will eliminate most of. Will continue to take and take for any future pregnancies. Review by Lindsay (Posted on 7/1/2018)
Probably the best on the market
I am not a fan of the 8 pills a day, but It s probably the best prenatal on the market. Review by M.Eleonore (Posted on 6/27/2018)
one of a kind prenatal, but spendy!
I honestly have never paid more for a prenatal but I have genetic mutations and histamine issues and this is the only one that I'm comfortable taking. I know that Dr. Lynch has formulated these to increase effectiveness and decrease reactions. I'm currently 35 weeks pregnant and I want whats best for me and my baby! Review by Es (Posted on 6/21/2018)
Great Product
Love these prenatal vitamins! Review by Rebecca (Posted on 6/15/2018)
No nausea!
I am ttc soon and take these. I have a sensitive
Stomach and these don’t upset it one bit. Love them!!!
Review by Holly (Posted on 6/7/2018)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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