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Optimal Prenatal

240 Capsules

Key Benefits and Actions*

  • Includes active folates to help support healthy fetal development
  • May help support healthy methylation processes
  • May help support a healthy immune system
  • Includes active B6 and ginger to support digestive comfort

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Suitable for Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO

Optimal Prenatal Capsules by Seeking Health provide a comprehensive prenatal formula with a unique blend of amino acids, chelated minerals, and vitamins designed to meet the high nutritional needs of women who are pregnant or preparing for pregnancy. While this nutrient blend is specifically formulated to support healthy fetal development and prenatal nutrition, Optimal Prenatal Capsules may also be taken whenever the supplemental need for a potent and pure multivitamin exists.*

This complex formula is made with careful consideration for not only the increased demand for certain nutrients, but also for digestive sensitivity that can occur during pregnancy. This product contains L-5-MTHF, the most biologically available form of folate, which is essential to support healthy cognitive development. Optimal Prenatal also provides folinic acid, a non-methylated form of folate that can be easily converted to coenzyme forms within the body. This optimal blend of folates may work in conjunction with amino acids, chelated minerals, and other B vitamins to support normal cell growth and cardiovascular, neurologic and immune health.*

Optimal Prenatal Capsules also contain two active coenzyme forms of vitamin B12: methylcobalamin and adenosylcobalamin, which may help support healthy fetal development, energy metabolism and the methylation process. The well-balanced vitamin B complex is complete with active forms of riboflavin and B6, plus additional biotin to support healthy growth and development. Biotin may also help support healthy skin, hair and nails. Both vitamin B6 and ginger extract are special features of this formula, supporting digestive comfort.*

Vitamin A is included in two forms: beta-carotene and retinyl palmitate, to help support those who have trouble converting “provitamin A” compounds (such as beta-carotene) into the active retinyl/retinol forms. Vitamin C and coenzyme Q10 provide antioxidant support, supporting a healthy immune system and cellular integrity. Red raspberry leaf has historically been used as a tonic for pregnant women to help support circulation, uterine comfort and digestion. Trace minerals are included in their chelated forms, as amino acid-chelated minerals are typically well-absorbed and may be more easily tolerated than alternative supplemental forms. Betaine HCl is also added to support healthy digestion and optimize absorption of nutrients.*

Optimal Prenatal does NOT include iron as some women do not process iron well or do not need iron supplementation. If iron supplementation is needed, consider Optimal Iron Plus Cofactors; for a gentle, well-absorbed chelated iron.*

For those who have trouble swallowing capsules, consider our great-tasting, naturally flavored Optimal Prenatal Chewable or Optimal Prenatal Protein Powder – available in creamy vanilla or chocolate.

Suggested Use

Take 8 capsules daily, with a meal, in divided doses, or as directed by your healthcare professional. Do not take within 5 hours of bedtime.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition. When taking high doses of nutrients such as B12 and folate, monitor blood levels and use under the supervision of a qualified physician.

Serving Size: 8 Capsules
Servings Per Container: 30

Supplement Facts

Vitamin A [750 mcg RAE (50%) as beta-carotene and 750 mcg RAE (50%) as retinyl palmitate] 1500 mcg RAE 115%
Vitamin C (ascorbic acid) 350 mg 292%
Vitamin D3 (as cholecalciferol) 50 mcg (2000 IU) 333%
Vitamin E (as d-alpha tocopheryl succinate) 130 mg 684%
Vitamin K2 (as menaquinone-7) 100 mcg 111%
Thiamin (as thiamine hydrochloride) 5 mg 357%
Riboflavin (50% as riboflavin 5'-phosphate sodium and 50% as riboflavin) 20 mg 1250%
Niacin (as niacinamide) 25 mg 139%
Vitamin B6 (50% as pyridoxine HCl and 50% as pyridoxal 5'-phosphate) 20 mg 1000%
Folate [50% as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and 50% as calcium folinate] 800 mcg DFE 133%
Vitamin B12 (80% as methylcobalmin and 20% as adenosylcobalamin) 150 mcg 5357%
Biotin 500 mcg 1429%
Pantothenic Acid (as d-calcium pantothenate) 150 mg 2143%
Choline (as choline bitartrate) 250 mg 45%
Calcium (as Dicalcium Malate§) 400 mg 31%
Iodine (as potassium iodide) 250 mcg 86%
Magnesium (as Dimagnesium Malate§) 250 mg 63%
Zinc (as Zinc Bisglycinate Chelate§) 20 mg 154%
Selenium (as SelenoExcell® High Selenium Yeast) 200 mcg 286%
Copper (as Copper Bisglycinate Chelate§) 0.75 mg 58%
Manganese (as Manganese Bisglycinate Chelate§) 5 mg 192%
Chromium (as Chromium Nicotinate Glycinate Chelate§) 120 mcg 267%
Molybdenum (as Molybdenum Glycinate Chelate§) 100 mcg 200%
Potassium (as Potassium Glycinate Complex§) 99 mg 2%
Red Raspberry (Rubus idaeus)(leaf) 250 mg **
Inositol 150 mg **
Betaine HCl 150 mg **
L-Carnosine 150 mg **
Ginger Extract 10:1 (Zingiber officinale)(root) 100 mg **
Coenzyme Q10 (ubidecarenone) 75 mg **
Milk Thistle Extract (Silybum marianum)(seeds)(80% silymarin) 75 mg **
Taurine 50 mg **
Mixed Tocopherols 45 mg **
Lutein (from marigold extract)(Tagetes erecta)(flower) 5 mg **
Zeaxanthin (from marigold extract)(Tagetes erecta)(flower) 5 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: HPMC (capsule), ascorbyl palmitate, medium-chain triglyceride oil, silica, and L-Leucine.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $2.00
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep tightly closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 3 / Width: 3 / Height: 5.5
Weight (lb.) 0.6500
Barcode 700580723442
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (174)
Great product
It’s such a relief to know that you can find a safe and effective prenatal. Being new parents you have so many concerns and worries and want the best. My wife loves these and so does our doctor. Review by Leon (Posted on 7/2/2018)
Love these prenatals
I switched to these prenatals at the recommendation of my health coach when I was about 8 weeks pregnant, only wishing I had known about them sooner! These vitamins never made me feel sick when others did. I like that there is no iron, as I get enough with my diet. While taking them 3 times a day can be tricky to remember, I have had no issue the days I've taken them within 5 hours of bedtime. But I LOVE that I'm constantly giving my body these vitamins vs. taking a 1 a day pill that my body will eliminate most of. Will continue to take and take for any future pregnancies. Review by Lindsay (Posted on 7/1/2018)
Probably the best on the market
I am not a fan of the 8 pills a day, but It s probably the best prenatal on the market. Review by M.Eleonore (Posted on 6/27/2018)
one of a kind prenatal, but spendy!
I honestly have never paid more for a prenatal but I have genetic mutations and histamine issues and this is the only one that I'm comfortable taking. I know that Dr. Lynch has formulated these to increase effectiveness and decrease reactions. I'm currently 35 weeks pregnant and I want whats best for me and my baby! Review by Es (Posted on 6/21/2018)
Great Product
Love these prenatal vitamins! Review by Rebecca (Posted on 6/15/2018)
No nausea!
I am ttc soon and take these. I have a sensitive
Stomach and these don’t upset it one bit. Love them!!!
Review by Holly (Posted on 6/7/2018)
Excellent choice for anyone looking for a clean, well formulated prenatal
Fantastic product. One of the best prenatals on the market. Review by Enrico (Posted on 5/20/2018)
Very happy!
I've been taking this product for the past 4 months and am feeling healthier than I have in years. I have the MTHFR mutation and look forward to seeing how much better my next pregnancy will be with this prenatal supplement. Review by Renee (Posted on 4/30/2018)
Love these and feel so much better!
I love these and feel so much better. I noticed right away when I started these. I just felt stronger all over. I am on my 3rd bottle and I notice when I go a week or more without them. I do not take them every day but try to atleast every other day because they are a little expensive but well worth it. Review by Charles (Posted on 4/24/2018)
Love it
I tried a couple different prenatals during my pregnancy and since but this is hands down the best that I have found! Review by LK (Posted on 4/21/2018)
These are the best prenatal. I like that there is no iron as calcium and iron do not absorb when taken together. I did notice I was not sleeping great when I took them before bed but that was an easy fix. They can highly recommended by a group of midwives. I like that there is a variety of ways to take them including gummies, powder and even the pills can be opened and taken in juice. 8 is a lot for a day I don't usually take that many but I have a great diet to make up for the rest. Review by Bobbie Ann (Posted on 4/12/2018)
8th pregnancy
This is my eighth pregnancy and I have utilized many prenatal vitamins over the years. I decided to use this prenatal this time because I am an older mom, and recently also found out that I have a MTHFR mutation. I have been very impressed with how well this vitamin seems to be absorbing, based on urine coloration. I have also noticed that if I am consistent taking the vitamin every 4 hours in divided amounts that it has really eased my morning sickness symptoms. I was planning on just taking the prenatal through the first trimester, but now am considering taking it for the entire course of the pregnancy. Review by Mae (Posted on 4/10/2018)
Easy to digest, no nausea
This is the best prenatal I've ever taken. I take comfort in knowing my baby is receiving the best. Review by Danielle (Posted on 4/9/2018)
Excellent iron-free prenatal
I love that this prenatal is iron-free, as I don't need extra iron supplementation. I get all the iron that I need from my diet. This prenatal is easy to digest and supports a healthy pregnancy. Review by Caitie (Posted on 4/8/2018)
Good product. Easy to forget, though.
Glad this is here, so that I can avoid folic acid in my vitamin, and get some other beneficial items included in it. A few drawbacks (none worth not taking it anymore) - for me, it's been easy to forget to take that many (3 recommended) doses - my schedule can change a lot. This also makes it difficult to avoid taking within 5 hours of bedtime. Haven't noticed a problem with it keeping me awake, yet, though. Will keep using! Review by Beth (Posted on 4/6/2018)
Awesome prenatals
Great prenatal. Helps boost energy. I noticed a huge difference on the days I didn’t take them. Review by KM (Posted on 3/18/2018)
Fantastic product.
Initially bought through my MD. Perfect forms of Bs and folate. Easy to digest, no tummy upset! Review by Chryste (Posted on 3/18/2018)
Great prenatal for MTHFR
This prenatal never made me nauseous. It was easy to take the 8 caps per day split up with meals. Review by Heather (Posted on 3/6/2018)
Great Product
I love theses prental vitamins. Review by Ellie (Posted on 3/6/2018)
Highly recommended
This is a great comprehensive formula for pregnancy and nursing. It is highly recommended by many MTHFR moms on facebook. Review by Katie (Posted on 2/28/2018)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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