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Optimal Prenatal

240 Capsules

Key Benefits and Actions*

  • Includes active folates to help support healthy fetal development
  • May help support healthy methylation processes
  • May help support a healthy immune system
  • Includes active B6 and ginger to support digestive comfort

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Suitable for Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO

Optimal Prenatal Capsules by Seeking Health provide a comprehensive prenatal formula with a unique blend of amino acids, chelated minerals, and vitamins designed to meet the high nutritional needs of women who are pregnant or preparing for pregnancy. While this nutrient blend is specifically formulated to support healthy fetal development and prenatal nutrition, Optimal Prenatal Capsules may also be taken whenever the supplemental need for a potent and pure multivitamin exists.*

This complex formula is made with careful consideration for not only the increased demand for certain nutrients, but also for digestive sensitivity that can occur during pregnancy. This product contains L-5-MTHF, the most biologically available form of folate, which is essential to support healthy cognitive development. Optimal Prenatal also provides folinic acid, a non-methylated form of folate that can be easily converted to coenzyme forms within the body. This optimal blend of folates may work in conjunction with amino acids, chelated minerals, and other B vitamins to support normal cell growth and cardiovascular, neurologic and immune health.*

Optimal Prenatal Capsules also contain two active coenzyme forms of vitamin B12: methylcobalamin and adenosylcobalamin, which may help support healthy fetal development, energy metabolism and the methylation process. The well-balanced vitamin B complex is complete with active forms of riboflavin and B6, plus additional biotin to support healthy growth and development. Biotin may also help support healthy skin, hair and nails. Both vitamin B6 and ginger extract are special features of this formula, supporting digestive comfort.*

Vitamin A is included in two forms: beta-carotene and retinyl palmitate, to help support those who have trouble converting “provitamin A” compounds (such as beta-carotene) into the active retinyl/retinol forms. Vitamin C and coenzyme Q10 provide antioxidant support, supporting a healthy immune system and cellular integrity. Red raspberry leaf has historically been used as a tonic for pregnant women to help support circulation, uterine comfort and digestion. Trace minerals are included in their chelated forms, as amino acid-chelated minerals are typically well-absorbed and may be more easily tolerated than alternative supplemental forms. Betaine HCl is also added to support healthy digestion and optimize absorption of nutrients.*

Optimal Prenatal does NOT include iron as some women do not process iron well or do not need iron supplementation. If iron supplementation is needed, consider Optimal Iron Plus Cofactors; for a gentle, well-absorbed chelated iron.*

For those who have trouble swallowing capsules, consider our great-tasting, naturally flavored Optimal Prenatal Chewable or Optimal Prenatal Protein Powder – available in creamy vanilla or chocolate.

Suggested Use

Take 8 capsules daily, with a meal, in divided doses, or as directed by your healthcare professional. Do not take within 5 hours of bedtime.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition. When taking high doses of nutrients such as B12 and folate, monitor blood levels and use under the supervision of a qualified physician.

Serving Size: 8 Capsules
Servings Per Container: 30

Supplement Facts

Vitamin A [750 mcg RAE (50%) as beta-carotene and 750 mcg RAE (50%) as retinyl palmitate] 1500 mcg RAE 115%
Vitamin C (ascorbic acid) 350 mg 292%
Vitamin D3 (as cholecalciferol) 50 mcg (2000 IU) 333%
Vitamin E (as d-alpha tocopheryl succinate) 130 mg 684%
Vitamin K2 (as menaquinone-7) 100 mcg 111%
Thiamin (as thiamine hydrochloride) 5 mg 357%
Riboflavin (50% as riboflavin 5'-phosphate sodium and 50% as riboflavin) 20 mg 1250%
Niacin (as niacinamide) 25 mg 139%
Vitamin B6 (50% as pyridoxine HCl and 50% as pyridoxal 5'-phosphate) 20 mg 1000%
Folate [50% as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and 50% as calcium folinate] 800 mcg DFE 133%
Vitamin B12 (80% as methylcobalmin and 20% as adenosylcobalamin) 150 mcg 5357%
Biotin 500 mcg 1429%
Pantothenic Acid (as d-calcium pantothenate) 150 mg 2143%
Choline (as choline bitartrate) 250 mg 45%
Calcium (as Dicalcium Malate§) 400 mg 31%
Iodine (as potassium iodide) 250 mcg 86%
Magnesium (as Dimagnesium Malate§) 250 mg 63%
Zinc (as Zinc Bisglycinate Chelate§) 20 mg 154%
Selenium (as SelenoExcell® High Selenium Yeast) 200 mcg 286%
Copper (as Copper Bisglycinate Chelate§) 0.75 mg 58%
Manganese (as Manganese Bisglycinate Chelate§) 5 mg 192%
Chromium (as Chromium Nicotinate Glycinate Chelate§) 120 mcg 267%
Molybdenum (as Molybdenum Glycinate Chelate§) 100 mcg 200%
Potassium (as Potassium Glycinate Complex§) 99 mg 2%
Red Raspberry (Rubus idaeus)(leaf) 250 mg **
Inositol 150 mg **
Betaine HCl 150 mg **
L-Carnosine 150 mg **
Ginger Extract 10:1 (Zingiber officinale)(root) 100 mg **
Coenzyme Q10 (ubidecarenone) 75 mg **
Milk Thistle Extract (Silybum marianum)(seeds)(80% silymarin) 75 mg **
Taurine 50 mg **
Mixed Tocopherols 45 mg **
Lutein (from marigold extract)(Tagetes erecta)(flower) 5 mg **
Zeaxanthin (from marigold extract)(Tagetes erecta)(flower) 5 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: HPMC (capsule), ascorbyl palmitate, medium-chain triglyceride oil, silica, and L-Leucine.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $2.00
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep tightly closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 3 / Width: 3 / Height: 5.5
Weight (lb.) 0.6500
Barcode 700580723442
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (213)
Best prenatal available
I am thrilled by this prenatal. Yes you have to take more pills, but if it means I'm getting the RIGHT nutrients for my MTHFR and my baby then it's worth it. They don't make me sick and I like that they are in gel cap rather than compressed pill form. Review by Ashley (Posted on 10/7/2017)
I am very satisfied with this prenatal! It's such a relief to know this prenatal is MTHFR safe, and I don't have to worry about it doing more harm than good. Really love this product! Review by Mick (Posted on 9/30/2017)
This is a wonderful product. I highly recommend. I wish I didn't have to take 8 pills a day but it's worth it. (I did try the chewable which is only 2 pills a day but it was horrible tasting to me.) Love that this product has the bio-available folate too. Is perfect for MTHFR people like me. Review by Meg K (Posted on 8/28/2017)
This is the best prenatal on the market!!
You will be VERY pleased with this purchase! Review by Rachael (Posted on 8/27/2017)
The best prenatal
I love that I can take this prenatal without having to worry about the quality of the ingredients. Thank you for a great product! Review by Stephanie (Posted on 8/21/2017)
Good stuff
I love this prenatal! Only thing I dislike is that you have to take 8 pills a day. Most of the time I take 4 pills of these and 1 chewable prenatal from seeking health. I prefers the chewable but these have more vitamins in them. Review by erin (Posted on 8/2/2017)
Amazing Product!
This is the type of vitamin I have been looking for for a long time! I am very pleased with this product! Review by Sarah (Posted on 7/22/2017)
Really enjoying!
This prenatal is great for those w MTHFR, only one on the market that's as high quality across the board; so grateful they have this for me! Review by Kristie (Posted on 7/16/2017)
Great vitamins!
I love this prenatal! I have so much energy and feel so much better when I'm taking it. I used to feel really tired in the afternoons but while I'm taking this I have much more energy in the afternoons. Review by Sarah (Posted on 7/15/2017)
Great Prenatal!
This is a great prenatal, and it has a lot of needed vitamins and minerals (that are the right kind!). The only problem that I have is trying to remember to take 8 capsules, and being able to get them down. They're a good size and having to do 4 at a time plus my other supplements is a little difficult. Im thinking about getting the chewables next. Review by Hannah (Posted on 7/14/2017)
Almost immediately felt better than I have in my entire life! One of the most well researched and comprehensive vitamins available. Wish I would have had this is long ago... I feel absolutely incredible (even when did not sleep enough)!!
Review by Janet (Posted on 6/18/2017)
Loved this prenatal!
This is an excellent prenatal! I loved it while pregnant it helped with my energy levels! Review by stenya (Posted on 6/5/2017)
The only prenatal I recommend
I tried several prenatal vitamins before this brand was recommended to me and I sure wish I knew about it with my first pregnancy! I finally found a brand that actually helps boost my energy levels and because of the difference I can feel just with that I know it's benefiting my baby too. Review by Brooke (Posted on 6/4/2017)
Great prenatal
I've been using this prenatal for about two years now after being recommended by my sister. I started and stopped it a few times because I couldn't believe the energy difference the same day I took it and wanted to eliminate the placebo effect. Each day I didn't take it then took the next day, there was obvious difference in how I felt, specifically my energy levels being much higher and not dragging throughout the day. Even after a bad night's sleep or being up with a newborn! I continue to notice a drag in energy and my mind feeling cloudy if I forget to take the vitamins one day. I don't take all 8 capsules (recommended dose), rather 5/day as I feel the effects at that point. I highly recommend these to friends and they are worth the price for knowing and feeling a difference, which I have not had in other prenatal or vitamins before. Review by Marisa (Posted on 5/30/2017)
Great product
I have been taking this my whole pregnancy- second child- and feel that this has been a much healthier and normal pregnancy than my first. Even though it doesn't have iron levels in it my iron hasn't been low and I haven't had any issues with my blood pressure like before.

Only concern is about the amount of vitamin A in it.
Review by Amber (Posted on 5/21/2017)
Quality prenatal
I've been taking the Optimal Prenatal for 6 months while trying to conceive. I've stayed healthy and feel good on the supplement. My only complaint is having to remember to take 8 of them. Also, I make sure to take my last 4 at least 4 hours prior to going to bed, otherwise they keep me up. Review by Sara (Posted on 5/18/2017)
This is the best prenatal that I have found, just wish I found about this with my last pregnancy. Taking this while breastfeeding my 15 month old and I feel much better. I was very fatigue with no desire to do anything. I am now able to take my kids to the park and play with them. Review by Diana (Posted on 5/11/2017)
5 stars
A healthy, safe formula I can count on to deliver the highest quality nutrients to my body while I prepare for pregnancy. Review by Ashley (Posted on 5/9/2017)
Expensive, but worth it
As viewers probably recognize, this prenatal multivitamin formulation is particularly pricey. However, it was the best all-in-one solution with the best ingredients that I could find. This was important to me because my wife was averse to keeping track of and taking multiple different supplements per day (even if that approach would be less costly). Because our baby's health was too important to me to risk non-adherence to a consistent dosing regimen, this solution was worth the price.

Apart from economics, the ingredients in this are top-knotch. I compared this product to several other prenatal multivitamins, and apart from the methylated folate and cobalamin, it gets right a number of other elements that are often skimped in other blends. I tip my hat to the creators for making a superior product that may lead to better prenatal health outcomes.
Review by Brent (Posted on 5/8/2017)
No Iron
Does not contain iron. My patient had no idea why she was so anemic while pregnant until I had her finally bring her prenatal vitamin. This is a dangerous prenatal that needs to be relabeled. Review by Dr. G (Posted on 2/20/2017)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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