I intermittent fast 4-5 days a week. I take this in the a.m. and it helps curb my hunger.
Acetyl-L-Carnitine by Seeking Health provides a more concentrated dose of L-carnitine than are readily available from dietary sources, in a bioavailable acetyl form that may be better utilized by brain and nervous tissues. Unlike L-carnitine, acetyl-L-carnitine can pass the blood brain barrier. L-carnitine is an amino acid naturally produced by the human body, and plays a role in healthy energy production, brain and nervous system function, and healthy fat metabolism. Under conditions of stress, aging and illness, the body’s ability to make L-carnitine and acetyl-L-carnitine may be reduced, making dietary sources more important. Tissue concentrations of L-carnitine decease with age, making L-carnitine consumption more important for older adults. Acetyl-L-carnitine may support healthy aging and cellular health.*
L-carnitine is essential for the processes that allow for fatty acids to serve as one of the primary energy sources for the body. Skeletal and heart muscles obtain most of their energy from fat breakdown. For these tissues to produce energy from fat, fatty acids must be transported to specific locations (mitochondria) within cells. L-carnitine is involved in multiple steps in the transfer of individual fatty acids for energy production into the cells, allowing for a healthy breakdown of fat.*
Suitable for Vegans and Vegetarians
Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Artificial Colors, Artificial Flavors
Take 1 capsule away from food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a physician before use if you have a history of seizures or other medical condition(s).
Serving Size: 1 Capsule
Servings Per Container: 90
|Acetyl-L-Carnitine (as Acetyl-L-Carnitine hyrdrochloride)||500 mg||**|
|**Daily Value (DV) not established.|
Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, microcrystalline cellulose, L-leucine, and silica.
|Learning Center||Find product FAQ and more! Click here.|
|Cost Per Serving||$0.22|
|Delivery Method||Vegetarian Capsule|
|Storage||Keep closed in a cool, dry place out of reach by children.|
|Dimensions (in.)||Length: 2.375 / Width: 2.375 / Height: 4.25|
|Return Policy||Learn more about our Return Policy.|
Supports your metabolism and is very useful tool while doing keto.
I think they’re working...?
I ordered these per Dr. Ben Lynch’s recommendation in instagram stories. I take them to help my body access the fuel that’s there so I can stay in a fasted state longer. I think they’re working though sometimes I still get really hungry in the morning...