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Iron Chewable

  • Delicious and gentle form of iron
  • Healthy energy production
  • Supports oxygen transportation and healthy blood cells

Who Needs Iron Chewable

Iron is one of the most common nutrient deficiencies in the U.S. and the world.

This is because iron can be a difficult mineral for people to absorb.

Many people require iron supplementation to maintain healthy iron levels. However, several types of iron supplements can cause side effects such as stomach upset or constipation.

Iron Chewable is a well-tolerated and delicious chewable iron with added vitamin C to support iron absorption.

Iron Chewable provides 10 mg (56% Daily Value) per chewable tablet. This lower dose allows for easy dose customization. The ferric glycinate form of iron is gentle on the stomach, taste-free, and well-tolerated by those sensitive to iron dietary supplements.

Fatigue, lightheadedness, and cold hands and feet are all signs of iron deficiency anemia. This is because iron is critical for delivering oxygen to cells. The body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body. Iron is also used to make myoglobin, a protein that provides oxygen for muscles. This oxygen helps to generate energy in every cell of your body.

Iron plays key roles in:

  • Normal energy production
  • Hormone synthesis
  • Healthy metabolism
  • Supporting muscle function
  • Healthy immune system function
  • Enzymatic reactions by serving as a cofactor nutrient

Unlike many standalone iron supplements, Iron Chewable includes vitamin C. This antioxidant is an important cofactor for the efficient absorption of iron.

Iron Chewable features a special "taste-free" form of iron (as ferric glycinate). The easy-to-chew, cherry-flavored tablets are sweetened only with natural flavors and xylitol. This chewable option is a great-tasting way to get your daily iron. It’s also ideal for those who are not able to swallow capsules. People love that it is gentle on the stomach.

Iron Chewable, is gluten-free and free from GMO markers. It provides a smaller serving of iron for easy dose customization. It is the ideal choice if you are looking for a simple, gentle, and delicious way to get your daily iron.

Customer Review

Great Taste!

I was very scared to take an iron supplement, because I was dreading the taste. These taste amazing! I love that they are chewables, so I can absorb it better, and I love that it comes with vitamin C to also help with absorption.~Kara G.

Key Ingredients In Iron Chewable

  • Iron (ferric glycinate): A well-tolerated, taste-free form of iron. Supports healthy oxygen transportation, muscle function, metabolism, and blood cell formation.

Why Iron Chewable Works

Iron is considered an essential mineral needed for healthy growth and development. Iron is a part of many proteins (e.g., hemoglobin, myoglobin, DNA synthesis proteins, etc.). It also serves as a cofactor for several enzymes (e.g., cytochromes, electron transport proteins, P450 detoxification enzymes, etc.). Because iron is an integral part of several proteins, enzymes, and cofactors, iron deficiency without anemia has the potential of disturbing a number of vital biological pathways.

Of the iron that can be obtained from diet, two forms are found: heme and nonheme. Heme iron comes mainly from the hemoglobin and myoglobin in animal products. Heme is a cofactor for hundreds of biochemical reactions in the body. Nonheme iron is found primarily in plant foods and requires a more complex process for absorption than heme iron. Therefore, diets that are low in animal products may be more deficient in readily available iron.

The body uses iron to make hemoglobin, a protein in red blood cells. Around sixty-five percent of the body’s iron stores are found in hemoglobin, which carries oxygen from the lungs to all parts of the body. Iron is also used to make myoglobin, a protein that provides oxygen to muscles. Iron is important for the normal synthesis of certain hormones (e.g., thyroid hormones) and maintaining healthy connective tissues.

Iron requires certain supporting nutrients such as vitamin C for efficient absorption and utilization in the body. Low levels of these nutrients can make it difficult to increase iron levels even with supplementation.

Vitamin C reacts with iron in the intestinal tract to form a compound that is easier for the body to absorb. Enzymes known as ferrireductases on the intestinal brush border reduce ferric iron to ferrous, and vitamin C is needed for this action. This is why vitamin C is known to help with the absorption of ferrous iron. The interaction between iron and vitamin C also helps minimize the effect of certain dietary compounds that interfere with iron absorption, such as calcium, phosphate, tannins (found in tea, coffee, and chocolate), and phytates (found in grains and nuts).

Iron Chewable by Seeking Health provides a well-tolerated and well-absorbed form of iron as ferric glycinate. It also contains vitamin C to support optimal iron absorption.

Iron Chewable contains a lower amount of iron than our Optimal Iron. This is a great option for those who do not require as much supplemental iron to meet their daily requirements.

Iron Chewable
Supplement Facts

Serving Size: 1 Tablet
Servings Per Container: 60

Vitamin C (ascorbic acid) 25 mg 28%
Iron (as Ferric Glycinate)(Albion®) 10 mg 56%
DV = Daily Value

Other Ingredients: Xylitol, ascorbyl palmitate, natural cherry flavor and silica.

  • Suitable For: Vegetarians and Vegans
  • Delivery Method:
  • How To Store: Keep closed in a cool, dry place out of reach by children.

Free Of: Dairy, Eggs, Fish, Gluten, GMO, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, and Artificial Preservatives

How to Use Iron Chewable

Suggested Use

As needed, chew 1 tablet and swallow. Take with food. Use as directed by your healthcare professional.


Consult with your healthcare practitioner prior to use. Do not use if tamper seal is damaged.

Suitable for


Delivery Method


How to Store

Keep closed in a cool, dry place out of reach by children.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

FAQs for Iron Chewable

What is the purpose of each ingredient in Iron Chewable?

Ingredients Purpose
Vitamin C (as ascorbic acid) Supports iron absorption
Iron (as ferric glycinate) Provides iron, which supports healthy blood cells, muscle function, and metabolism

Who is Iron Chewable intended for?

Iron Chewable is intended for those seeking iron support from a well-tolerated, well-absorbed form of iron. Iron is provided as ferric glycinate, along with vitamin C to support optimal iron absorption.

This formula is perfect for those who prefer chewable vitamins. These unique chewable iron tablets feature a special "taste-free" form of iron along with natural flavors and xylitol. It is a delicious way to take your daily iron if you are not able to swallow capsules. This supplement is gentle on the stomach.

How to use Iron Chewable?

As needed, chew 1 tablet and swallow. Take with food. Use as directed by your healthcare provider.

Tips for consuming this product: If you feel an upset stomach or nausea after taking Iron Chewable, try eating more food next time you have it and chew very well before swallowing. Take a sip or two of filtered water after swallowing.

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here, see all frequently asked questions.


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What our customers say

Real reviews from real customers.

Rated 4.9 out of 5 stars
Based on 164 reviews
Total 5 star reviews: 155 Total 4 star reviews: 7 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 1
97%would recommend this product
164 reviews
  • NC
    Nancy C J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    37 minutes ago
    Good product.

    Tastes fine. I like that it is chewable and low dose. Iron is not something you want to take a lot of.

  • NK
    Natalie K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    18 hours ago

    Easy to take supplement in chelated iron, good absorption form.

  • RO
    Renee O.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    20 hours ago
    Seems ok

    Easy to chew not sure how they’re working yet. Will update later.

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