I have taken SOD for some time and used various manufacturers. I particularly like Seeking Health and their line of clean supplements and, of course, Dr. Lynch and all his good work, so I am trying SH SOD. It is so small and easy to take I really appreciate it.
I have a genetic snp that could indicate a need for SOD and yes, there is dementia in my family, so I feel I should take it and when I don't take it for awhile I do feel, subjectively, that my recall is not as good, so I take it first thing every morning (recommended by Suzy Cohen, the pharmacist) along with my B complex. I am 65 years old and in the best shape of my life. May it just continue.