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B Minus

$29.95
  • Vitamin B complex free of B12 and folate
  • Supports healthy energy production
  • Supports healthy mood
This formula contains niacin. When taken on an empty stomach, a healthy response to niacin supplementation may include mild blushing, warming, or tingling of the skin. See below for more details.

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Helps With My Energy Level

I have never found a product with multiple B vitamins that I could take. This one gives me energy and has none of the negative effects I’ve had with B complex vitamins. I’ve been so happy with this product. ~Valerie

Are you already taking vitamin B12 and folate (vitamin B9) but need the rest of the B vitamins in your diet?

Most B complex supplements contain folate and B12. This can make it difficult to individualize the amount of these nutrients precisely.

B Minus is a potent formula containing 6 essential B vitamins. It is free from B12 and folate to allow for customization of these two essential nutrients.

B Minus is a one-a-day B complex without folate and B12. It provides over 100% of the daily value for the other six essential B vitamins in their bioavailable forms. The high amounts are ideal for those who are deficient or require higher amounts of B vitamins. It can be a great boost to your daily multivitamin intake.

B Minus is the preferred choice for people who do not tolerate methylated B12 (methylcobalamin) and folate (methylfolate). Some people experience side effects from these methylated nutrients.

B Minus is also designed for those who need specific forms of these nutrients. It can be paired with a standalone methyl-free or methylated B12 and folate supplement.

B Minus supports healthy:

  • Energy production
  • Hormone balance
  • Positive mood
  • Detoxification
  • Red blood cells
  • Cognitive function
  • Immune system function

Nearly all of the biochemical processes in your body are dependent upon B vitamins. B vitamins are considered essential because your body cannot make them. These water-soluble vitamins must be obtained every day from your diet.

You could be deficient in B vitamins if you’re struggling with:

  • Low energy levels
  • Brain function issues
  • Hormonal imbalances
  • Skin or hair concerns
  • Immune system dysfunction
  • High homocysteine levels

B Minus contains potent amounts of your daily essential B vitamins in bioactive forms, minus B12 and folate. This gluten-free formula is free of GMO-markers. It allows for methyl-free or preferred forms of B12 and folate to be added to one’s regimen as needed. Be sure to pair B Minus with a bioavailable B12 and folate supplement, such as Active B12 with L-5-MTHF (methylated) or Hydroxo B12 with Folinic Acid (non-methylated). For an all-in-one B complex with vitamin B12 and methylfolate, consider our B Complex Plus.

Get ready to jump out of bed in the morning with this powerful formula!

Key Ingredients

Inside the Uncompromising Quality of Our Ingredients

  • Riboflavin (Vitamin B2)
    This is the MTHFR gene cofactor, which produces the active form of folate. Supports hormone balance, nervous system function, cellular energy production and glutathione recycling. It is a cofactor for the MAOA enzyme, helping metabolize dopamine for feelings of calm. Also aids in healthy serotonin and histamine levels.
  • Niacin
    Vitamin B3 is a building block for NAD+, which are essential in the Krebs cycle for energy production. It also supports circulation, MTRR enzyme function, healthy lipid levels and joint nubrification.
  • Vitamin B6 (P-5-P)
    This active form of vitamin B6 is involved in over 140 different enzymatic reactions in the body. It supports healthy ammonia levels, absorption of magnesium into red blood cells, neurological function, serotonin synthesis and hormone metabolism, as well as homocysteine and glutathione formation.
  • Thiamin
    Vitamin B1 supports healthy carbohydrate metabolism and detoxification.
  • Biotin
    Supports healthy skin and nails.
  • Vitamin B5 (pantothenic acid)
    Essential for proper cortisol regulation and adrenal function. It is also a cofactor for the NAT2 enzyme, which metabolizes histamine to acetyl histamine and eliminates it in the urine

Suggested Use

Take 1 capsule with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Folate and B12 are not included in this formula. Ensure that you consume adequate levels of them from your diet, or supplement with a methylated or methyl-free B12 and folate combo.

Warnings

Children and pregnant or breastfeeding women should consult their healthcare provider prior to use. Do not use if tamper seal is damaged.

Suitable for

Vegetarians/Vegans

Delivery Method

Capsules

How to Store

Keep closed in a cool, dry place out of reach by children.

Niacin Flushing: This formula contains niacin. When taken on an empty stomach, a healthy response to niacin supplementation may include mild blushing, warming, or tingling of the skin. This can appear on the ears, face, arms, torso, or occasionally on the legs. Commonly referred to as a "niacin flush", this harmless response normally dissipates within an hour. It is related to niacin's role in vasodilation (widening of blood vessels). Vasodilation leads to better circulation, capillary flushing, and increased blood flow to the surface of the skin. To minimize or prevent flushing, consider taking this supplement with food or in divided doses.
  • GMO-Free
  • Gluten-Free
  • No Artificial Colors
  • No Artificial Flavors
  • No Artificial Preservatives
  • Dairy-Free
  • Egg-Free
  • Fish-Free
  • Shellfish-Free
  • Tree-Nut-Free
  • Peanut-Free
  • Wheat-Free
  • Soy-Free

What our customers say

Real reviews from real customers.

4.8
Rated 4.8 out of 5 stars
Based on 223 reviews
Total 5 star reviews: 189 Total 4 star reviews: 24 Total 3 star reviews: 7 Total 2 star reviews: 1 Total 1 star reviews: 2
96%would recommend these products
223 reviews
  • MS
    Mila S.
    Verified Buyer
    B Minus
    Reviewing
    B Minus
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Great supplement

    Finally I have a B complex that allows me to do separate dosing of the B12 and Folate. No more anxiety from taking my B's. I find that I do best when I pulse this as Dr. Lynch talks about in his book. Thanks Seeking Health!

  • A
    Abby
    Verified Reviewer
    B Minus
    Reviewing
    B Minus
    Rated 3 out of 5 stars
    2 weeks ago
    Please lower the Niacin or change to Niacinamide…

    I love the concept of a B complex without the folate or B12 so that you can choose your best form of them and take separately…however the amount of niacin in this is sooo high. I wish you’d lower the amount or switch it to niacinamide because this would be a perfect b complex!! Please read the reviews and change the formula!

  • DB
    danielle b.
    Verified Buyer
    B Minus
    Reviewing
    B Minus
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    perfect

    perfect b complex for me as i dont respond well to folate.

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