Low Homocysteine? Not Good.
TL;DR Homocysteine often gets labeled as "the bad guy" because high levels are linked to...
Latest Blogs
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Bioavailable Supplements: How to Identify Them
View postTL;DR Bioavailability is how much of a supplement your body can actually use, not just...
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If You Have Low Iron in Pregnancy, Here’s What to Do
View postTL;DR: Low iron during pregnancy is more common than you might think—and it’s not something...
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Innate vs Adaptive Immunity and How Supplements Affect Each†
View postTL;DR: Your immune system has two main parts: innate immunity (your fast, general defense) and...
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The Feeling Is Real: Dealing with Depleted Mother Syndrome
View postTL;DR Depleted mother syndrome isn’t a diagnosis—it’s how it feels when you're a tired mom...
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Can Men Take Prenatal Vitamins? Unlocking the Surprising Benefits for Male Health†
View postTL;DR While prenatal vitamins are usually linked to women, men can benefit from specially formulated...
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Nutritional Epigenetics: Are You What You Eat?
View postTL;DR: Your diet and lifestyle don’t just affect your body—they influence how your genes work...
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7 Hidden Signs of a Sodium Deficiency You Shouldn't Ignore
View postTL;DR Sodium is essential for supporting healthy fluid balance, nerve function, and muscle contractions. When...
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Methylation Inhibition Caused by Candida Toxin
View postTL;DR: Methylation problems can make it harder for your body to stay healthy, but improving...
