Breastfeeding Supplements
Nourish you and your baby's Health with Seeking Health's breastfeeding supplements designed to naturally support your breastfeeding journey so your baby has the best start to life!†
Nourish you and your baby's Health with Seeking Health's breastfeeding supplements designed to naturally support your breastfeeding journey so your baby has the best start to life!†
Your baby relies on your breast milk as the optimal source of nourishment. But your body also depends on nourishment to produce enough nutritionally rich milk. While you may eat a healthy diet filled with whole foods, including grains, fruits, and vegetables, you may still not get enough of the vitamins and minerals your body needs postpartum.
We've designed our supplements—including our prenatal supplements—to ensure you get the nutrients you need while lactating. These supplements support healthy breast milk production and your overall well-being so you can keep up with late-night feedings and a baby who hasn't settled on a sleep schedule. Our supplements contain vitamins and minerals like vitamin D, B vitamins, and calcium that enhance your breast milk's nutritional profile and support your health.†
Choose from Prenatal Essentials and Prenatal Essentials Chewable, which you can take from the first day you consider having a baby straight through to delivery and breastfeeding. They contain vitamin C, vitamin E, zinc, and selenium to support healthy immune and antioxidant defenses for you and your baby. Vitamin D3 + K2 Drops and Liposomal Vitamin C support a healthy immune system and oxidation process so you can also support the health and nutrition of your baby.†

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Get your daily dose of highly-concentrated omega-3s for cardiovascular and heart health support with Fish Oil.†
Fish Oil—Includes omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) that support healthy joint function, normal body weight, normal inflammatory response, and healthy blood pressure.†
Fish Oil
5.0Rated 5.0 out of 5 stars129 ReviewsFrom $40Key Benefits and Actions† Burp-free, taste-free and easy to swallow 400 mg of DHA + 400 mg of EPA as triglycerides per softgel Wild caught...
View full details -
Quench your body’s thirst for healthy hydration with the unique blend of ingredients found in the improved formula of Optimal Electrolyte!†
Optimal Electrolyte—Formulated with key ingredients, including sodium from real Himalayan pink salt and potassium, PeakATP®, niacin, and magnesium that easily mixes with water to support hydration for heart and muscle health.†
Best SellerImprovedOptimal Electrolyte
4.6Rated 4.6 out of 5 stars1,497 ReviewsFrom $38Supports healthy muscle contraction and relaxation Supports healthy heart rhythm and contraction Hydration Blend with PeakATP ®, HydroPrime ®, H...
View full details -
Conveniently support healthy choline levels for healthy cell walls, liver, and brain with Optimal PC!†
Optimal PC—Provides 800 mg of soy-free phospholipids from non-GMO sunflower lecithin in a unique phospholipid complex containing phosphatidylcholine (PC), phosphatidylethanolamine (PE), and phosphatidylinositol (PI).†
Optimal PC
4.9Rated 4.9 out of 5 stars156 ReviewsFrom $45Key Benefits and Actions† High-quality source of choline from phosphatidylcholine (PC) Supports healthy cell walls, liver, and brain Supports he...
View full details -
Rest easy knowing you’re giving your body and unborn baby the best prenatal support with Optimal Prenatal!†
Optimal Prenatal—A comprehensive blend designed by Dr. Ben Lynch that includes 38 researched ingredients to support healthy fertility, pregnancy, breastfeeding, and comfort when experiencing nausea.†
Best SellerOptimal Prenatal
4.8Rated 4.8 out of 5 stars996 ReviewsFrom $65Benefits and Actions† High-strength prenatal formula supports healthy spine and brain development Digestive comfort from vitamin B6 and ginger B...
View full details -
Get the high-strength, methyl-free prenatal you need to protect you and your baby’s health with Optimal Prenatal MF!†
Optimal Prenatal MF—The first non-methylated prenatal vitamin of its kind that includes bioavailable and well-tolerated sources of B12 and folate that are absolutely critical for prenatal health.†
Optimal Prenatal MF
4.9Rated 4.9 out of 5 stars70 ReviewsFrom $65Key Benefits and Actions† Formulated with 32 researched ingredients in the right amounts. Supports healthy immune, spine, and brain development...
View full details -
Promote the healthy development of your baby’s brain, spinal cord, and immune system while supporting your pregnancy health with Prenatal Essentials!†
Prenatal Essentials—Contains only the essential nutrients you need in superior and bioavailable forms, including folinic acid, bioactive B12, and chelated minerals for targeted pregnancy support.†
Best SellerPrenatal Essentials
4.8Rated 4.8 out of 5 stars443 ReviewsFrom $35Key Benefits and Actions† 2-capsule serving size provides your prenatal vitamin essentials Bioavailable B12 and folate support healthy methylati...
View full details -
Give your baby the best start by supporting healthy spine and brain development with Prenatal Essential Chewable!†
Prenatal Essential Chewable—A targeted prenatal vitamin formulated by epigenetics expert Dr. Ben Lynch ND that provides the foundational basics needed for a healthy pregnancy in an easy-to-take chewable.†
Prenatal Essentials Chewable
4.2Rated 4.2 out of 5 stars39 ReviewsFrom $46Key Benefits and Actions† Delicious, sugar-free prenatal chewable vitamins Concise prenatal formula supports healthy spine and brain development...
View full details -
Support a healthy lifestyle and balanced diet during pregnancy, especially if you’re methyl-sensitive with Prenatal Essentials MF.†
Prenatal Essentials MF—A concise yet powerful prenatal multivitamin. It supports methylation with bioavailable, methyl-free forms of key pregnancy nutrients.†
Prenatal Essentials MF
5.0Rated 5.0 out of 5 stars101 ReviewsFrom $35Key Benefits and Actions† 2-capsule serving size provides your essential daily prenatal nutrients in methyl-free forms Supports healthy immune, ...
View full details
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Get your daily dose of highly-concentrated omega-3s for cardiovascular and heart health support with Fish Oil.†
Fish Oil—Includes omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) that support healthy joint function, normal body weight, normal inflammatory response, and healthy blood pressure.†
Fish Oil
5.0Rated 5.0 out of 5 stars129 ReviewsFrom $40Key Benefits and Actions† Burp-free, taste-free and easy to swallow 400 mg of DHA + 400 mg of EPA as triglycerides per softgel Wild caught...
View full details -
Quench your body’s thirst for healthy hydration with the unique blend of ingredients found in the improved formula of Optimal Electrolyte!†
Optimal Electrolyte—Formulated with key ingredients, including sodium from real Himalayan pink salt and potassium, PeakATP®, niacin, and magnesium that easily mixes with water to support hydration for heart and muscle health.†
Best SellerImprovedOptimal Electrolyte
4.6Rated 4.6 out of 5 stars1,497 ReviewsFrom $38Supports healthy muscle contraction and relaxation Supports healthy heart rhythm and contraction Hydration Blend with PeakATP ®, HydroPrime ®, H...
View full details -
Conveniently support healthy choline levels for healthy cell walls, liver, and brain with Optimal PC!†
Optimal PC—Provides 800 mg of soy-free phospholipids from non-GMO sunflower lecithin in a unique phospholipid complex containing phosphatidylcholine (PC), phosphatidylethanolamine (PE), and phosphatidylinositol (PI).†
Optimal PC
4.9Rated 4.9 out of 5 stars156 ReviewsFrom $45Key Benefits and Actions† High-quality source of choline from phosphatidylcholine (PC) Supports healthy cell walls, liver, and brain Supports he...
View full details -
Rest easy knowing you’re giving your body and unborn baby the best prenatal support with Optimal Prenatal!†
Optimal Prenatal—A comprehensive blend designed by Dr. Ben Lynch that includes 38 researched ingredients to support healthy fertility, pregnancy, breastfeeding, and comfort when experiencing nausea.†
Best SellerOptimal Prenatal
4.8Rated 4.8 out of 5 stars996 ReviewsFrom $65Benefits and Actions† High-strength prenatal formula supports healthy spine and brain development Digestive comfort from vitamin B6 and ginger B...
View full details -
Get the high-strength, methyl-free prenatal you need to protect you and your baby’s health with Optimal Prenatal MF!†
Optimal Prenatal MF—The first non-methylated prenatal vitamin of its kind that includes bioavailable and well-tolerated sources of B12 and folate that are absolutely critical for prenatal health.†
Optimal Prenatal MF
4.9Rated 4.9 out of 5 stars70 ReviewsFrom $65Key Benefits and Actions† Formulated with 32 researched ingredients in the right amounts. Supports healthy immune, spine, and brain development...
View full details -
Promote the healthy development of your baby’s brain, spinal cord, and immune system while supporting your pregnancy health with Prenatal Essentials!†
Prenatal Essentials—Contains only the essential nutrients you need in superior and bioavailable forms, including folinic acid, bioactive B12, and chelated minerals for targeted pregnancy support.†
Best SellerPrenatal Essentials
4.8Rated 4.8 out of 5 stars443 ReviewsFrom $35Key Benefits and Actions† 2-capsule serving size provides your prenatal vitamin essentials Bioavailable B12 and folate support healthy methylati...
View full details -
Give your baby the best start by supporting healthy spine and brain development with Prenatal Essential Chewable!†
Prenatal Essential Chewable—A targeted prenatal vitamin formulated by epigenetics expert Dr. Ben Lynch ND that provides the foundational basics needed for a healthy pregnancy in an easy-to-take chewable.†
Prenatal Essentials Chewable
4.2Rated 4.2 out of 5 stars39 ReviewsFrom $46Key Benefits and Actions† Delicious, sugar-free prenatal chewable vitamins Concise prenatal formula supports healthy spine and brain development...
View full details -
Support a healthy lifestyle and balanced diet during pregnancy, especially if you’re methyl-sensitive with Prenatal Essentials MF.†
Prenatal Essentials MF—A concise yet powerful prenatal multivitamin. It supports methylation with bioavailable, methyl-free forms of key pregnancy nutrients.†
Prenatal Essentials MF
5.0Rated 5.0 out of 5 stars101 ReviewsFrom $35Key Benefits and Actions† 2-capsule serving size provides your essential daily prenatal nutrients in methyl-free forms Supports healthy immune, ...
View full details
-
Get your daily dose of highly-concentrated omega-3s for cardiovascular and heart health support with Fish Oil.†
Fish Oil—Includes omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) that support healthy joint function, normal body weight, normal inflammatory response, and healthy blood pressure.†
Fish Oil
5.0Rated 5.0 out of 5 stars129 ReviewsFrom $40Key Benefits and Actions† Burp-free, taste-free and easy to swallow 400 mg of DHA + 400 mg of EPA as triglycerides per softgel Wild caught...
View full details -
Quench your body’s thirst for healthy hydration with the unique blend of ingredients found in the improved formula of Optimal Electrolyte!†
Optimal Electrolyte—Formulated with key ingredients, including sodium from real Himalayan pink salt and potassium, PeakATP®, niacin, and magnesium that easily mixes with water to support hydration for heart and muscle health.†
Best SellerImprovedOptimal Electrolyte
4.6Rated 4.6 out of 5 stars1,497 ReviewsFrom $38Supports healthy muscle contraction and relaxation Supports healthy heart rhythm and contraction Hydration Blend with PeakATP ®, HydroPrime ®, H...
View full details -
Conveniently support healthy choline levels for healthy cell walls, liver, and brain with Optimal PC!†
Optimal PC—Provides 800 mg of soy-free phospholipids from non-GMO sunflower lecithin in a unique phospholipid complex containing phosphatidylcholine (PC), phosphatidylethanolamine (PE), and phosphatidylinositol (PI).†
Optimal PC
4.9Rated 4.9 out of 5 stars156 ReviewsFrom $45Key Benefits and Actions† High-quality source of choline from phosphatidylcholine (PC) Supports healthy cell walls, liver, and brain Supports he...
View full details -
Rest easy knowing you’re giving your body and unborn baby the best prenatal support with Optimal Prenatal!†
Optimal Prenatal—A comprehensive blend designed by Dr. Ben Lynch that includes 38 researched ingredients to support healthy fertility, pregnancy, breastfeeding, and comfort when experiencing nausea.†
Best SellerOptimal Prenatal
4.8Rated 4.8 out of 5 stars996 ReviewsFrom $65Benefits and Actions† High-strength prenatal formula supports healthy spine and brain development Digestive comfort from vitamin B6 and ginger B...
View full details -
Get the high-strength, methyl-free prenatal you need to protect you and your baby’s health with Optimal Prenatal MF!†
Optimal Prenatal MF—The first non-methylated prenatal vitamin of its kind that includes bioavailable and well-tolerated sources of B12 and folate that are absolutely critical for prenatal health.†
Optimal Prenatal MF
4.9Rated 4.9 out of 5 stars70 ReviewsFrom $65Key Benefits and Actions† Formulated with 32 researched ingredients in the right amounts. Supports healthy immune, spine, and brain development...
View full details -
Promote the healthy development of your baby’s brain, spinal cord, and immune system while supporting your pregnancy health with Prenatal Essentials!†
Prenatal Essentials—Contains only the essential nutrients you need in superior and bioavailable forms, including folinic acid, bioactive B12, and chelated minerals for targeted pregnancy support.†
Best SellerPrenatal Essentials
4.8Rated 4.8 out of 5 stars443 ReviewsFrom $35Key Benefits and Actions† 2-capsule serving size provides your prenatal vitamin essentials Bioavailable B12 and folate support healthy methylati...
View full details -
Give your baby the best start by supporting healthy spine and brain development with Prenatal Essential Chewable!†
Prenatal Essential Chewable—A targeted prenatal vitamin formulated by epigenetics expert Dr. Ben Lynch ND that provides the foundational basics needed for a healthy pregnancy in an easy-to-take chewable.†
Prenatal Essentials Chewable
4.2Rated 4.2 out of 5 stars39 ReviewsFrom $46Key Benefits and Actions† Delicious, sugar-free prenatal chewable vitamins Concise prenatal formula supports healthy spine and brain development...
View full details -
Support a healthy lifestyle and balanced diet during pregnancy, especially if you’re methyl-sensitive with Prenatal Essentials MF.†
Prenatal Essentials MF—A concise yet powerful prenatal multivitamin. It supports methylation with bioavailable, methyl-free forms of key pregnancy nutrients.†
Prenatal Essentials MF
5.0Rated 5.0 out of 5 stars101 ReviewsFrom $35Key Benefits and Actions† 2-capsule serving size provides your essential daily prenatal nutrients in methyl-free forms Supports healthy immune, ...
View full details
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Support the healthy conversion of fat into energy with Acetyl-L-Carnitine.†
Acetyl-L-carnitine—A unique, bioavailable amino acid that supports healthy energy production, brain and nervous system function, and fat metabolism.†

Acetyl-L-Carnitine
Key Benefits and Actions† Supports conversion of fat into energy Supports healthy heart, brain, muscle, and sperm function Supports athletic per...
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