Muscle Health

Muscle health requires electrolytes, protein and antioxidants. Stiffness, cramps, spasms and rigidity are all too common during exercise. These symptoms are less likely if muscles are provided with sufficient electrolytes and creatine. Protein powders may be needed to support muscle health, especially post-workout, as amino acids are lost through sweat and protein helps to repair damaged muscle tissue. Exercise is a stressor on the body, but if you experience post-workout soreness that lasts for days, it might be a signal from your body. Long post-workout soreness can be a sign of inflammation or an overproduction of free-radicals in the body. When plagued with post-workout soreness, supporting muscle health with antioxidants may be beneficial. Stretching, yoga, variation in activities, saunas and cold showers can also be supportive of muscle health. Our top rated muscle health support supplements are Optimal Electrolyte, Optimal Creatine and PQQ.*
Optimal Magnesium - 150mg - Dietary Supplement - 100 Vegetarian Caps - Seeking Health
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Optimal Magnesium - 100 Capsules

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Optimal Magnesium by Seeking Health provides 150 mg of high potency magnesium per vegetarian capsule. Magnesium is an important and abundant minera...

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Active Magnesium - Dietary Supplement - 100 Chewable Tablets - Seeking Health

Active Magnesium Chewable - 100 Tablets

from $17.95

Active Magnesium Chewable by Seeking Health contains 100 mg of magnesium as dimagnesium malate in an easy-to-deliver chewable tablet. This form of ...

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Magnesium Malate Powder 500 mg Dietary Supplement 100 Servings

Magnesium Malate - 100 Servings

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Magnesium Malate Powder by Seeking Health provides 500 mg of magnesium (as dimagnesium malate) per serving. Magnesium is an abundant mineral natura...

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Optimal Electrolyte Powder - Berry Flavor - 30 Servings - Dietary Supplement - Seeking Health
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Optimal Electrolyte - 30 Servings

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Optimal Electrolyte by Seeking Health provides key nutrients in an easy-to-use powder form to support peak physical performance. With no artificial...

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from $27.95