A Complete Guide to Prenatal Care: What Every Expecting Parent Should Know
TL;DR:
-
Prenatal care is the foundation for a healthy pregnancy. Starting early—with regular checkups, prenatal vitamins, and supportive lifestyle habits—helps monitor your baby’s development, reduce risks, and support your own well-being†.
-
Consistency is key: balanced nutrition, safe exercise, stress management, and avoiding harmful substances all work together to give your baby the best start in life.