Trace Minerals

Minerals are found in nature and, ideally, in the foods that we eat. While your body needs only a small amount of minerals, not having enough can lead to many health issues. Your immune system, bone health, blood cells, blood pressure, and more rely on essential minerals.

Whole foods contain minerals. But the soil continues to be depleted. This limits what you can get from food sources. Digestive problems and poor nutrient combinations can make it hard to get what you need.