Seeking Health Blog

Methylfolate Side Effects: Here’s What to Be Aware Of
L-Methylfolate is a remarkable folate supplement. In fact, approximately 80% of the folate in your...
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L-Methylfolate vs Methylfolate: What’s the Real Difference
Those with MTHFR mutations are confused by all the different names and abbreviations. You’re frozen...
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Methylfolate Dosage for MTHFR: How much should I take?
No doubt you just got your genetic test results back. You learned that you have...
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3 Superfoods for Gut Health (#3 is Our Favorite)
TL;DR: Superfoods like yogurt, bananas, and garlic are great for gut health. They support good...
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How to Support Gut Health After A Stomach Bug
TL;DR: Recovering from a stomach bug can leave you feeling weak and disrupt your digestive...
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Survive Smoke Season: Essential Tips to Breathe Easy During Forest Fires!
Wildfires have become a growing threat worldwide, with the number of wildfires in the U.S....
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The Best Mushroom for Gut Health and Why It Works
TL;DR: Mushrooms are great for gut health because they contain bioactive compounds like polysaccharides that...
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Does Juicing for Gut Health Work?
TL;DR: Juicing can provide vitamins and minerals that support gut health, but it removes fiber...
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What Does “Leaky Gut” Really Mean?
Do you suspect you may have a "leaky gut" but have no clue what that...
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