Top Ten Foods High in Quercetin and How to Prepare Them
TL;DR: Quercetin acts as a natural antioxidant in colorful foods like onions, apples, and berries....
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Does Juicing for Gut Health Work?
View postTL;DR: Juicing can provide vitamins and minerals that support gut health, but it removes fiber...
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DGP: Antioxidants vs. Pro-oxidants [Episode 16]
View postWelcome to this week’s Dirty Genes Podcast. Today's topic is antioxidants vs. pro-oxidants. I'm Dr....
